Salad Base

Salad Base Nutrition Facts

Total Fat
Total Carbs

The Cava Salad Base contains 18 calories, 1g protein, 3g total carbohydrates and 0g total fat.

Nutrition Facts

Salad Base

Amount Per Serving
Calories 18Calories from Fat 0
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat g
Cholesterol mg0%
Sodium 18mg1%
Total Carbs 3g1%
Dietary Fiber 1g4%
Sugars 1g
Protein 1g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Salad Base?

For someone weighing 150 pounds, it would take 2 minutes to burn off the Salad Base by running.

It would take 2 minutes to burn if off by bicycling.

It would take 3 minutes to burn if off by weightlifting.


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About This Restaurant



US Rank




Food Type

Salad, Mediterranean

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Cava Salad Base?

There are 18 calories in the Salad Base

What are the macros for the Cava Salad Base?

The Salad Base has 1g protein, 3g carbs and 0g fat. That means 13% of calories come from protein, 87% of calories come from carbs, and 0% of calories come from fat.