Grain Bowl Base Nutrition Facts
- 247
- Calories
- 8g
- Protein
- 7g
- Total Fat
- 39g
- Total Carbs
The Cava Grain Bowl Base contains 247 calories, 8g protein, 39g total carbohydrates and 7g total fat.
Nutrition Facts
Grain Bowl Base
| Amount Per Serving | ||
|---|---|---|
| Calories 247 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 9% | |
|---|---|---|
| Saturated Fat 1g | 5% | |
| Trans Fat g | ||
| Cholesterol mg | 0% | |
| Sodium 423mg | 18% | |
| Total Carbs 39g | 14% | |
| Dietary Fiber 3g | 11% | |
| Sugars 1g | ||
| Protein 8g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Grain Bowl Base?
For someone weighing 150 pounds, it would take 21 minutes to burn off the Grain Bowl Base by running.
It would take 29 minutes to burn if off by bicycling.
It would take 34 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Cava
US Rank
174
Locations
170
Food Type
Salad, Mediterranean
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Cava Grain Bowl Base?
There are 247 calories in the Grain Bowl Base
What are the macros for the Cava Grain Bowl Base?
The Grain Bowl Base has 8g protein, 39g carbs and 7g fat. That means 8% of calories come from protein, 85% of calories come from carbs, and 7% of calories come from fat.
