Bleu Cheese Salad Dressing Nutrition Facts
- 220
- Calories
- 1g
- Protein
- 22g
- Total Fat
- 3g
- Total Carbs
The Applebee's Bleu Cheese Salad Dressing contains 220 calories, 1g protein, 3g total carbohydrates and 22g total fat.
Nutrition Facts
Bleu Cheese Salad Dressing
| Amount Per Serving | ||
|---|---|---|
| Calories 220 | Calories from Fat 198 | |
| % Daily Value* | ||
| Total Fat 22g | 28% | |
|---|---|---|
| Saturated Fat 4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 7% | |
| Sodium 240mg | 10% | |
| Total Carbs 3g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 1g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Bleu Cheese Salad Dressing?
For someone weighing 150 pounds, it would take 19 minutes to burn off the Bleu Cheese Salad Dressing by running.
It would take 26 minutes to burn if off by bicycling.
It would take 31 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Applebee's
US Rank
21
Locations
1578
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Applebee's Bleu Cheese Salad Dressing?
There are 220 calories in the Bleu Cheese Salad Dressing
What are the macros for the Applebee's Bleu Cheese Salad Dressing?
The Bleu Cheese Salad Dressing has 1g protein, 3g carbs and 22g fat. That means 3% of calories come from protein, 23% of calories come from carbs, and 74% of calories come from fat.
