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Low-Carb Options at SmashburgerMenu Guide
Find all the low-carb options at Smashburger. Use the slider to set your net carb limit and explore menu items that fit your low-carb diet.
Net carbs = Total Carbs - Fiber
The default limit is set to 40g net carbs per meal, but you can adjust this based on your dietary needs.
Net Carb Limit
40g Calculate
Avocado Club Burger (Smash) | 820 | 32g | 38g | 60g | 135mg | 1670mg | 4g |
Avocado Ranch Burger (Smash) | 680 | 33g | 38g | 45g | 125mg | 1310mg | 3g |
Buffalo & Blue Cheese Burger (Regular) | 816 | 37g | 38g | 56g | 166mg | 1566mg | 3g |
Spicy Jalapeno Baja Burger (Smash) | 761 | 33g | 44g | 52g | 124mg | 1427mg | 6g |
Spinach, Cucumber & Goat Cheese Burger (Smash) | 622 | 31g | 41g | 38g | 111mg | 1181mg | 6g |
Truffle Mushroom & Swiss Burger (Smash) | 800 | 37g | 38g | 58g | 145mg | 1400mg | 2g |
Avocado Club Chicken Sandwich, Grilled | 610 | 34g | 39g | 37g | 110mg | 1740mg | 4g |
Baja Cobb Salad (w/ Grilled Chicken) | 310 | 33g | 11g | 16g | 100mg | 1260mg | 3g |
Classic Cobb Salad (w/ Grilled Chicken) | 450 | 42g | 9g | 28g | 310mg | 1430mg | 2g |
Harvest Salad (w/ Grilled Chicken) | 580 | 42g | 39g | 32g | 100mg | 1470mg | 22g |
Spinach, Cucumber & Goat Cheese Salad (w/ Grilled Chicken) | 390 | 35g | 28g | 18g | 95mg | 960mg | 11g |
Fried Pickles | 210 | 3g | 20g | 13g | 20mg | 2100mg | 2g |
Haystack Onions | 560 | 5g | 42g | 42g | 75mg | 1130mg | 12g |
Small Wedge Salad | 490 | 12g | 8g | 45g | 60mg | 1140mg | 6g |
Veggie Frites | 110 | 2g | 12g | 6g | 5mg | 490mg | 9g |
Kids Chicken Strips with Ranch | 450 | 23g | 15g | 34g | 115mg | 2060mg | 9g |
Kids Grilled Cheese | 580 | 16g | 36g | 44g | 120mg | 1280mg | 4g |
Kids Grilled Chicken Strips | 247 | 27g | 25g | 4g | 79mg | 944mg | 20g |
Kids Hot Dog | 460 | 16g | 31g | 31g | 70mg | 1150mg | 2g |
Kids Smashburger | 530 | 26g | 37g | 32g | 100mg | 1320mg | 2g |
Balsamic Vinaigrette | 170 | 0g | 11g | 14g | 0mg | 540mg | 11g |
BBQ Sauce | 70 | 0g | 18g | 0g | 0mg | 460mg | 15g |
Blue Cheese | 600 | 4g | 4g | 64g | 55mg | 1020mg | 4g |
Chipotle Mayonnaise | 528 | 0g | 3g | 56g | 44mg | 821mg | 3g |
Ranch Dressing | 150 | 0g | 1g | 16g | 15mg | 400mg | 1g |