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Low-Carb Options at Krystal CompanyMenu Guide

Find all the low-carb options at Krystal Company. Use the slider to set your net carb limit and explore menu items that fit your low-carb diet.

Net carbs = Total Carbs - Fiber

The default limit is set to 40g net carbs per meal, but you can adjust this based on your dietary needs.

Net Carb Limit

40g
2 Sunrisers
41019g16g32g255mg730mg2g
3 Egg Breakfast Plate (without sides or coffee) (Sausage & Biscuit)
52021g28g36g430mg1030mg3g
Chik Biscuit
38012g36g21g30mg1070mg3g
Low Carb Scrambler (With Sausage)
36016g2g34g255mg600mg1g
Original Scrambler (With Sausage)
34014g16g24g235mg670mg1g
Spicy Wings Sackful
117054g36g90g405mg2940mg12g
Apple Turnover
2903g31g18g10mg190mg11g
Cherry ICEE
1600g40g0g0mg20mg40g
Coke ICEE
1200g24g0g0mg0mg24g
Soft Serve Ice Cream Cone
2606g40g8g25mg180mg31g
Bacon Cheese Slider
19010g16g10g30mg570mg2g
Cheese Krystal Slider
1508g16g8g20mg430mg1g
Chik Slider
28012g23g16g30mg570mg2g
Double Cheese Krystal Slider
24012g16g15g45mg670mg2g
Double Krystal Slider
19010g16g11g30mg420mg1g
Slider
1306g15g6g15mg300mg1g
Chik Nuggets (10 Piece)
60026g20g47g75mg990mg0g
Chili Cheese Pup
30014g16g20g55mg710mg1g
Classic Pup
1706g14g10g20mg420mg1g
Corn Pup
2905g18g21g30mg470mg5g
Honey Mustard Dipping Sauce
1300g4g12g10mg200mg4g
Ranch Dipping Sauce
1300g1g13g10mg180mg1g
Sweet Baby Rays BBQ Dipping Sauce
700g18g0g0mg280mg16g
Sweet & Sour Dipping Sauce
500g13g0g0mg160mg10g
Coffee
50g0g0g0mg5mg0g
Grits
2104g36g5g0mg520mg0g
Milk
15012g18g4g20mg160mg18g
Orange Juice
1403g34g0g0mg20mg30g
Bacon
353g1g3g10mg140mg1g
French Fries (Medium)
2403g24g15g10mg240mg0g
Loaded Fries (Bacon Cheddar Ranch)
70017g46g51g70mg960mg2g
Side of Chili
30015g17g20g50mg1880mg5g
Coke Zero (Medium)
00g0g0g0mg65mg0g
Diet Coke (Medium)
00g1g0g0mg80mg0g
POWERADE Mountain Berry Blast (Medium)
1500g37g0g0mg190mg36g