Apple Turnover Nutrition Facts
- 290
- Calories
- 3g
- Protein
- 18g
- Total Fat
- 31g
- Total Carbs
The Krystal Company Apple Turnover contains 290 calories, 3g protein, 31g total carbohydrates and 18g total fat.
Nutrition Facts
Apple Turnover
| Amount Per Serving | ||
|---|---|---|
| Calories 290 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 23% | |
|---|---|---|
| Saturated Fat 8g | 40% | |
| Trans Fat g | ||
| Cholesterol 10mg | 3% | |
| Sodium 190mg | 8% | |
| Total Carbs 31g | 11% | |
| Dietary Fiber 1g | 4% | |
| Sugars 11g | ||
| Protein 3g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Apple Turnover?
For someone weighing 150 pounds, it would take 25 minutes to burn off the Apple Turnover by running.
It would take 35 minutes to burn if off by bicycling.
It would take 40 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Krystal Company
US Rank
127
Locations
290
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Krystal Company Apple Turnover?
There are 290 calories in the Apple Turnover
What are the macros for the Krystal Company Apple Turnover?
The Apple Turnover has 3g protein, 31g carbs and 18g fat. That means 3% of calories come from protein, 77% of calories come from carbs, and 20% of calories come from fat.
