Soft Serve Ice Cream Cone

Soft Serve Ice Cream Cone Nutrition Facts

260
Calories
6g
Protein
8g
Total Fat
40g
Total Carbs

The Krystal Company Soft Serve Ice Cream Cone contains 260 calories, 6g protein, 40g total carbohydrates and 8g total fat.

Nutrition Facts

Soft Serve Ice Cream Cone

Amount Per Serving
Calories 260Calories from Fat 72
% Daily Value*
Total Fat 8g10%
Saturated Fat 5g25%
Trans Fat g
Cholesterol 25mg8%
Sodium 180mg8%
Total Carbs 40g15%
Dietary Fiber 0g0%
Sugars 31g
Protein 6g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Soft Serve Ice Cream Cone?

For someone weighing 150 pounds, it would take 22 minutes to burn off the Soft Serve Ice Cream Cone by running.


It would take 31 minutes to burn if off by bicycling.


It would take 36 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Krystal Company

US Rank

127

Locations

290

Food Type

Hamburgers

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Krystal Company Soft Serve Ice Cream Cone?

There are 260 calories in the Soft Serve Ice Cream Cone

What are the macros for the Krystal Company Soft Serve Ice Cream Cone?

The Soft Serve Ice Cream Cone has 6g protein, 40g carbs and 8g fat. That means 6% of calories come from protein, 87% of calories come from carbs, and 8% of calories come from fat.