Double Krystal Slider

Double Krystal Slider Nutrition Facts

190
Calories
10g
Protein
11g
Total Fat
16g
Total Carbs

The Krystal Company Double Krystal Slider contains 190 calories, 10g protein, 16g total carbohydrates and 11g total fat.

Nutrition Facts

Double Krystal Slider

Amount Per Serving
Calories 190Calories from Fat 99
% Daily Value*
Total Fat 11g14%
Saturated Fat 4g20%
Trans Fat g
Cholesterol 30mg10%
Sodium 420mg18%
Total Carbs 16g6%
Dietary Fiber 1g4%
Sugars 1g
Protein 10g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Double Krystal Slider?

For someone weighing 150 pounds, it would take 16 minutes to burn off the Double Krystal Slider by running.


It would take 23 minutes to burn if off by bicycling.


It would take 26 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

We don't have this information yet!

About This Restaurant

Name

Krystal Company

US Rank

127

Locations

290

Food Type

Hamburgers

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Krystal Company Double Krystal Slider?

There are 190 calories in the Double Krystal Slider

What are the macros for the Krystal Company Double Krystal Slider?

The Double Krystal Slider has 10g protein, 16g carbs and 11g fat. That means 18% of calories come from protein, 63% of calories come from carbs, and 19% of calories come from fat.