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Low-Carb Options at Chick-fil-AMenu Guide

Find all the low-carb options at Chick-fil-A. Use the slider to set your net carb limit and explore menu items that fit your low-carb diet.

Net carbs = Total Carbs - Fiber

The default limit is set to 40g net carbs per meal, but you can adjust this based on your dietary needs.

Net Carb Limit

40g
Bacon, Egg & Cheese Biscuit
42015g38g23g180mg1290mg4g
Chick-n-Minis (4 Piece)
37021g41g14g50mg870mg7g
Egg & Cheese English Muffin (Sausage)
52024g30g34g210mg1060mg2g
Egg White Grill
29025g29g8g60mg970mg2g
English Muffin
1405g29g2g0mg220mg1g
Hash Brown Scramble Bowl (Spicy Chicken)
46028g19g30g405mg1360mg2g
Hash Browns
2703g23g18g0mg440mg0g
Hot Buttered Biscuit
2904g37g15g0mg760mg4g
Sausage Egg and Cheese Biscuit
63023g38g43g210mg1540mg4g
Sunflower Multigrain Bagel (with Cream Cheese)
2908g43g10g20mg460mg8g
Yogurt Parfait w/ Cookie Cumbs
25012g33g8g15mg85mg26g
Yogurt Parfait with Harvest Nut Granola
28013g37g8g15mg85mg27g
Buddy Fruits Cinnamon Apple Sauce
450g12g0g0mg0mg8g
Chick-n-Strips Kid's Meal (2 Piece)
20019g11g9g50mg580mg1g
Chocolate Milk
1407g23g2g10mg160mg21g
Grilled Nuggets Kid's Meal (6 Piece)
10019g1g2g65mg330mg1g
Kids Fruit Cup
501g13g0g0mg0mg9g
Kids Waffle Potato Fries
3204g35g19g0mg190mg1g
Milk
907g10g2g10mg105mg10g
Nuggets Kid's Meal (6 Piece)
19020g8g9g65mg910mg1g
Frosted Coffee (Small)
2406g41g5g20mg140mg27g
Icedream Ice Cream (Small Cone)
1704g30g4g15mg100mg17g
Grilled Chicken Club Sandwich
46037g41g17g100mg1040mg9g
Grilled Chicken Sandwich
32028g41g6g70mg680mg9g
Chick-n-Strips (2 Piece)
20019g11g9g50mg580mg1g
Chicken Nuggets (6 piece)
19020g8g9g65mg910mg1g
Chicken Sandwich
44029g41g17g70mg1400mg6g
Grilled Chicken Nuggets (6 Piece)
10019g1g2g65mg330mg1g
Spicy Chick-n-Strips (3 Piece)
27027g16g12g70mg1550mg1g
Grilled Chicken Cool Wrap
35042g29g13g60mg960mg3g
Chicken Tortilla Soup (Large)
55047g62g13g95mg2080mg7g
Fruit Cup (Medium)
601g15g0g0mg0mg11g
Chicken Noodle Soup (Bowl)
23016g29g5g55mg1880mg2g
Kale Crunch Side
1203g8g9g0mg140mg3g
Mac & Cheese (Medium)
45020g28g29g70mg1190mg3g
Side Salad
1606g13g10g10mg170mg3g
Waffle Fries (Medium)
4205g45g24g0mg240mg1g
Waffle Potato Chips
2203g25g13g0mg250mg0g
Cobb Salad (w/ Grilled Chicken Filet)
39036g22g19g200mg860mg7g
Market Salad (with Grilled Chicken)
25027g16g10g80mg520mg8g
Lemon Kale Caesar Salad (with Spicy Grilled Chicken)
40029g22g23g85mg1440mg8g
Spicy Southwest Salad (with Grilled Chicken)
45035g38g19g85mg580mg9g
Avocado Lime Ranch Dressing
3101g3g32g25mg520mg2g
Creamy Salsa Dressing
2901g2g31g25mg630mg1g
Garden Herb Ranch Dressing
2801g2g29g25mg450mg1g
Honey Mustard Dressing
900g23g0g0mg330mg19g
Light Balsamic Vinaigrette
800g10g4g0mg360mg9g
Light Italian Dressing
250g3g1g0mg470mg2g
Zesty Apple Cider Vinaigrette
2300g16g19g0mg460mg14g
Barbecue Sauce
450g11g0g0mg200mg9g
Chick-fil-A Sauce
1400g7g13g10mg170mg6g
Garden Herb Ranch Sauce
1401g1g15g15mg210mg1g
Honey Mustard Sauce
500g12g0g0mg160mg10g
Honey Roasted BBQ Sauce
600g3g5g5mg70mg2g
Polynesian Sauce
1100g14g6g0mg220mg12g
Sriracha Sauce
450g11g0g0mg380mg10g
Zesty Buffalo Sauce
250g1g3g5mg570mg0g
Coffee (Small)
00g0g0g0mg10mg0g
Diet Coke (Small)
00g0g0g0mg40mg0g
Diet Lemonade (Large)
800g21g0g0mg15mg15g
Iced Coffee (Large)
1906g34g3g10mg85mg31g
Apple Juice Box
350g9g0g0mg15mg8g
Simply Orange Juice
1602g34g0g0mg10mg30g
Sweet Tea (Medium)
1200g31g0g0mg10mg31g
Unsweetened Iced Tea (Small)
00g0g0g0mg5mg0g
Vanilla Iced Coffee (Large)
2106g39g3g10mg85mg35g