Garden Herb Ranch Sauce

Garden Herb Ranch Sauce Nutrition Facts

140
Calories
1g
Protein
15g
Total Fat
1g
Total Carbs

The Chick-fil-A Garden Herb Ranch Sauce contains 140 calories, 1g protein, 1g total carbohydrates and 15g total fat.

Nutrition Facts

Garden Herb Ranch Sauce

Amount Per Serving
Calories 140Calories from Fat 135
% Daily Value*
Total Fat 15g19%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 210mg9%
Total Carbs 1g0%
Dietary Fiber 0g0%
Sugars 1g
Protein 1g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Garden Herb Ranch Sauce?

For someone weighing 150 pounds, it would take 12 minutes to burn off the Garden Herb Ranch Sauce by running.


It would take 17 minutes to burn if off by bicycling.


It would take 19 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • Does not contain allergens:

  • fish
  • gluten
  • milk
  • peanuts
  • shellfish
  • soy
  • tree nuts
  • wheat
  • Ingredients

    Soybean oil, buttermilk, water, sour cream (cream, modified corn starch, lactic acid, gelatin, guar gum, mono and diglycerides, sodium phosphate, acetic acid, citric acid, phosphoric acid, natural and artificial flavors), distilled vinegar, egg yolk, salt, garlic (including dehydrated), sugar, buttermilk powder, glucono delta lactone, dehydrated onion, potassium sorbate and sodium benzoate added as preservatives, mustard seed, xanthan gum, spice, green onion, calcium disodium EDTA added to protect flavor.

    About This Restaurant

    Name

    Chick-fil-A

    US Rank

    3

    Locations

    2704

    Food Type

    Chicken

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Chick-fil-A Garden Herb Ranch Sauce?

    There are 140 calories in the Garden Herb Ranch Sauce

    What are the macros for the Chick-fil-A Garden Herb Ranch Sauce?

    The Garden Herb Ranch Sauce has 1g protein, 1g carbs and 15g fat. That means 5% of calories come from protein, 12% of calories come from carbs, and 82% of calories come from fat.