Polynesian Sauce

Polynesian Sauce Nutrition Facts

110
Calories
0g
Protein
6g
Total Fat
14g
Total Carbs

The Chick-fil-A Polynesian Sauce contains 110 calories, 0g protein, 14g total carbohydrates and 6g total fat.

Nutrition Facts

Polynesian Sauce

Amount Per Serving
Calories 110Calories from Fat 54
% Daily Value*
Total Fat 6g8%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 220mg10%
Total Carbs 14g5%
Dietary Fiber 0g0%
Sugars 12g
Protein 0g
Vitamin A 4%Vitamin C 2%
Calcium 0%Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Polynesian Sauce?

For someone weighing 150 pounds, it would take 9 minutes to burn off the Polynesian Sauce by running.


It would take 13 minutes to burn if off by bicycling.


It would take 15 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

Sugar, soybean oil, water, corn syrup, corn-cider vinegar, distilled vinegar, tomato paste, salt, paprika, mustard seed, modified cornstarch, beet juice, onion*, garlic*, xanthan gum, propylene glycol alginate, natural flavor *dehydrated.

About This Restaurant

Name

Chick-fil-A

US Rank

3

Locations

2704

Food Type

Chicken

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Chick-fil-A Polynesian Sauce?

There are 110 calories in the Polynesian Sauce

What are the macros for the Chick-fil-A Polynesian Sauce?

The Polynesian Sauce has 0g protein, 14g carbs and 6g fat. That means 0% of calories come from protein, 84% of calories come from carbs, and 16% of calories come from fat.