Yogurt Parfait w/ Cookie Cumbs Nutrition Facts
- 250
- Calories
- 12g
- Protein
- 8g
- Total Fat
- 33g
- Total Carbs
The Chick-fil-A Yogurt Parfait w/ Cookie Cumbs contains 250 calories, 12g protein, 33g total carbohydrates and 8g total fat.
Nutrition Facts
Yogurt Parfait w/ Cookie Cumbs
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 10% | |
|---|---|---|
| Saturated Fat 4.5g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 85mg | 4% | |
| Total Carbs 33g | 12% | |
| Dietary Fiber 1g | 4% | |
| Sugars 26g | ||
| Protein 12g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Yogurt Parfait w/ Cookie Cumbs?
For someone weighing 150 pounds, it would take 21 minutes to burn off the Yogurt Parfait w/ Cookie Cumbs by running.
It would take 30 minutes to burn if off by bicycling.
It would take 35 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Greek yogurt (cultured pasteurized whole organic milk*, organic cane sugar, water, natural flavor, organic locust bean gum, pectin, organic vanilla beans), Strawberries, Oreo (unbleached enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2} folic acid], sugar, palm and/or canola oil, cocoa [processed with alkali], invert sugar, leavening [baking soda and/or calcium phosphate], soy lecithin, salt, chocolate, natural flavor), blueberries. * this yogurt has lactose
About This Restaurant
Name
Chick-fil-A
US Rank
3
Locations
2704
Food Type
Chicken
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Chick-fil-A Yogurt Parfait w/ Cookie Cumbs?
There are 250 calories in the Yogurt Parfait w/ Cookie Cumbs
What are the macros for the Chick-fil-A Yogurt Parfait w/ Cookie Cumbs?
The Yogurt Parfait w/ Cookie Cumbs has 12g protein, 33g carbs and 8g fat. That means 13% of calories come from protein, 79% of calories come from carbs, and 8% of calories come from fat.
