Yogurt Parfait with Harvest Nut Granola

Yogurt Parfait with Harvest Nut Granola Nutrition Facts

280
Calories
13g
Protein
8g
Total Fat
37g
Total Carbs

The Chick-fil-A Yogurt Parfait with Harvest Nut Granola contains 280 calories, 13g protein, 37g total carbohydrates and 8g total fat.

Nutrition Facts

Yogurt Parfait with Harvest Nut Granola

Amount Per Serving
Calories 280Calories from Fat 72
% Daily Value*
Total Fat 8g10%
Saturated Fat 4.5g23%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 85mg4%
Total Carbs 37g13%
Dietary Fiber 1g4%
Sugars 27g
Protein 13g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Yogurt Parfait with Harvest Nut Granola?

For someone weighing 150 pounds, it would take 24 minutes to burn off the Yogurt Parfait with Harvest Nut Granola by running.


It would take 33 minutes to burn if off by bicycling.


It would take 39 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • milk
  • tree nuts
  • Does not contain allergens:

  • egg
  • fish
  • peanuts
  • shellfish
  • soy
  • wheat
  • Ingredients

    Greek yogurt (cultured pasteurized whole organic milk*, organic cane sugar, water, natural flavor, organic locust bean gum, pectin, organic vanilla beans), Strawberries, Granola (toasted oats [whole rolled oats, soybean oil, honey], soybean oil, sugar, honey, glycerated raisins [raisins, sunflower oil, glycerin], golden seedless raisins [raisins, sulfur dioxide added for freshness], glycerated cranberries [cranberries, sugar, glycerin, citric acid, safflower oil], pecans, almonds, walnuts, corn syrup, brown sugar, molasses, salt, natural flavors), blueberries. * This yogurt has lactose

    About This Restaurant

    Name

    Chick-fil-A

    US Rank

    3

    Locations

    2704

    Food Type

    Chicken

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Chick-fil-A Yogurt Parfait with Harvest Nut Granola?

    There are 280 calories in the Yogurt Parfait with Harvest Nut Granola

    What are the macros for the Chick-fil-A Yogurt Parfait with Harvest Nut Granola?

    The Yogurt Parfait with Harvest Nut Granola has 13g protein, 37g carbs and 8g fat. That means 12% of calories come from protein, 80% of calories come from carbs, and 8% of calories come from fat.