St. Louis Ribs Lunch Combo

St. Louis Ribs Lunch Combo Nutrition Facts

320
Calories
23g
Protein
22g
Total Fat
7g
Total Carbs

The Famous Dave's St. Louis Ribs Lunch Combo contains 320 calories, 23g protein, 7g total carbohydrates and 22g total fat.

Nutrition Facts

St. Louis Ribs Lunch Combo

Amount Per Serving
Calories 320Calories from Fat 198
% Daily Value*
Total Fat 22g28%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 80mg27%
Sodium 620mg27%
Total Carbs 7g3%
Dietary Fiber 1g4%
Sugars 6g
Protein 23g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the St. Louis Ribs Lunch Combo?

For someone weighing 150 pounds, it would take 27 minutes to burn off the St. Louis Ribs Lunch Combo by running.


It would take 38 minutes to burn if off by bicycling.


It would take 44 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Famous Dave's

US Rank

129

Locations

115

Food Type

Barbeque

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Famous Dave's St. Louis Ribs Lunch Combo?

There are 320 calories in the St. Louis Ribs Lunch Combo

What are the macros for the Famous Dave's St. Louis Ribs Lunch Combo?

The St. Louis Ribs Lunch Combo has 23g protein, 7g carbs and 22g fat. That means 38% of calories come from protein, 26% of calories come from carbs, and 36% of calories come from fat.