Chicken Tenders Lunch Combo Nutrition Facts
- 490
- Calories
- 33g
- Protein
- 19g
- Total Fat
- 48g
- Total Carbs
The Famous Dave's Chicken Tenders Lunch Combo contains 490 calories, 33g protein, 48g total carbohydrates and 19g total fat.
Nutrition Facts
Chicken Tenders Lunch Combo
| Amount Per Serving | ||
|---|---|---|
| Calories 490 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 24% | |
|---|---|---|
| Saturated Fat 4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 80mg | 27% | |
| Sodium 1530mg | 67% | |
| Total Carbs 48g | 17% | |
| Dietary Fiber 2g | 7% | |
| Sugars 22g | ||
| Protein 33g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chicken Tenders Lunch Combo?
For someone weighing 150 pounds, it would take 42 minutes to burn off the Chicken Tenders Lunch Combo by running.
It would take 58 minutes to burn if off by bicycling.
It would take 68 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Famous Dave's
US Rank
129
Locations
115
Food Type
Barbeque
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Famous Dave's Chicken Tenders Lunch Combo?
There are 490 calories in the Chicken Tenders Lunch Combo
What are the macros for the Famous Dave's Chicken Tenders Lunch Combo?
The Chicken Tenders Lunch Combo has 33g protein, 48g carbs and 19g fat. That means 21% of calories come from protein, 68% of calories come from carbs, and 12% of calories come from fat.
