Southern Fried Chicken Lunch Platter Nutrition Facts
- 460
- Calories
- 37g
- Protein
- 28g
- Total Fat
- 15g
- Total Carbs
The Famous Dave's Southern Fried Chicken Lunch Platter contains 460 calories, 37g protein, 15g total carbohydrates and 28g total fat.
Nutrition Facts
Southern Fried Chicken Lunch Platter
| Amount Per Serving | ||
|---|---|---|
| Calories 460 | Calories from Fat 252 | |
| % Daily Value* | ||
| Total Fat 28g | 36% | |
|---|---|---|
| Saturated Fat 6g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 125mg | 42% | |
| Sodium 1390mg | 60% | |
| Total Carbs 15g | 5% | |
| Dietary Fiber 1g | 4% | |
| Sugars 1g | ||
| Protein 37g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Southern Fried Chicken Lunch Platter?
For someone weighing 150 pounds, it would take 39 minutes to burn off the Southern Fried Chicken Lunch Platter by running.
It would take 55 minutes to burn if off by bicycling.
It would take 64 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Famous Dave's
US Rank
129
Locations
115
Food Type
Barbeque
Service Type
Casual Dining
