Southside Rib Tips Lunch Platter

Southside Rib Tips Lunch Platter Nutrition Facts

660
Calories
47g
Protein
40g
Total Fat
30g
Total Carbs

The Famous Dave's Southside Rib Tips Lunch Platter contains 660 calories, 47g protein, 30g total carbohydrates and 40g total fat.

Nutrition Facts

Southside Rib Tips Lunch Platter

Amount Per Serving
Calories 660Calories from Fat 360
% Daily Value*
Total Fat 40g51%
Saturated Fat 13g65%
Trans Fat 1.5g
Cholesterol 140mg47%
Sodium 2260mg98%
Total Carbs 30g11%
Dietary Fiber 2g7%
Sugars 27g
Protein 47g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Southside Rib Tips Lunch Platter?

For someone weighing 150 pounds, it would take 57 minutes to burn off the Southside Rib Tips Lunch Platter by running.


It would take 79 minutes to burn if off by bicycling.


It would take 92 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Famous Dave's

US Rank

129

Locations

115

Food Type

Barbeque

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Famous Dave's Southside Rib Tips Lunch Platter?

There are 660 calories in the Southside Rib Tips Lunch Platter

What are the macros for the Famous Dave's Southside Rib Tips Lunch Platter?

The Southside Rib Tips Lunch Platter has 47g protein, 30g carbs and 40g fat. That means 30% of calories come from protein, 44% of calories come from carbs, and 26% of calories come from fat.