Keto Options at Moe's Southwest Grill
Net Carbs = Total Carbohydrates - Dietary Fiber
The ketogenic diet typically limits net carbs to 20g-50g a day. The exact limit varies by person.
369 of 392 items
Net Carb Limit
20g
0g10g20g
Burrito Bowls
ItemItem
CALCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Bacon Pieces for Bowl
99cal
10g
1g
7g
3g
0g
0g
386mg
1g
1g
28mg
0.101g/cal
10.00:1
Chopped Cilantro for Bowl
1cal
0g
0g
0g
0g
0g
0g
2mg
0g
0g
0mg
0.000g/cal
-
Diced Cucumbers for Bowl
4cal
1g
1g
0g
0g
0g
0g
0mg
1g
1g
0mg
0.250g/cal
1.00:1
Double Fish for Bowl
212cal
40g
2g
8g
2g
0g
0g
106mg
2g
2g
92mg
0.189g/cal
20.00:1
Double Organic Tofu for Bowl
216cal
20g
4g
16g
4g
0g
0g
532mg
2g
4g
0mg
0.093g/cal
5.00:1
Double White Meat Chicken for Bowl
260cal
46g
0g
8g
2g
0g
0g
340mg
0g
0g
150mg
0.177g/cal
-
Fish for Bowl
106cal
20g
1g
4g
1g
0g
0g
53mg
1g
1g
46mg
0.189g/cal
20.00:1
Fresh Jalapenos for Bowl
3cal
0g
1g
0g
0g
0g
0g
0mg
2g
1g
0mg
0.000g/cal
0.00:1
Organic Tofu for Bowl
108cal
10g
2g
8g
2g
0g
0g
266mg
1g
2g
0mg
0.093g/cal
5.00:1
Shredded Lettuce for Bowl
5cal
1g
1g
0g
0g
0g
0g
4mg
1g
1g
0mg
0.200g/cal
1.00:1
White Meat Chicken for Bowl
130cal
23g
0g
4g
1g
0g
0g
170mg
0g
0g
75mg
0.177g/cal
-
Chipotle Ranch for Bowl
71cal
1g
1g
8g
2g
0g
1g
72mg
1g
0g
4mg
0.014g/cal
1.00:1
Grilled Mushrooms for Bowl
25cal
1g
2g
2g
1g
0g
1g
45mg
1g
1g
0mg
0.040g/cal
0.50:1
Grilled Peppers for Bowl
17cal
1g
2g
1g
1g
0g
1g
28mg
1g
1g
0mg
0.059g/cal
0.50:1
Lime Wedge for Bowl
3cal
0g
1g
0g
0g
0g
1g
0mg
0g
0g
0mg
0.000g/cal
0.00:1
Pickled Jalapenos for Bowl
5cal
0g
1g
0g
0g
0g
1g
433mg
0g
0g
0mg
0.000g/cal
0.00:1
Pork Carnitas for Bowl
131cal
17g
1g
8g
3g
0g
1g
511mg
1g
0g
54mg
0.130g/cal
17.00:1
Adobo Chicken for Bowl
148cal
19g
2g
8g
3g
0g
2g
379mg
0g
0g
77mg
0.128g/cal
9.50:1
Black Olives for Bowl
37cal
0g
2g
4g
1g
0g
2g
175mg
0g
0g
0mg
0.000g/cal
0.00:1
Diced Onions for Bowl
2cal
0g
2g
0g
0g
0g
2g
1mg
1g
0g
0mg
0.000g/cal
0.00:1
Diced Tomatoes for Bowl
13cal
1g
3g
0g
0g
0g
2g
2mg
2g
1g
0mg
0.077g/cal
0.33:1
Double Pork Carnitas for Bowl
262cal
34g
2g
16g
6g
0g
2g
1022mg
2g
0g
108mg
0.130g/cal
17.00:1
Grilled Onions for Bowl
23cal
1g
3g
2g
1g
0g
2g
27mg
2g
1g
0mg
0.043g/cal
0.33:1
Guacamole for Bowl
53cal
1g
4g
5g
1g
0g
2g
194mg
1g
2g
0mg
0.019g/cal
0.25:1
Shredded Cheese for Bowl
121cal
8g
2g
10g
6g
0g
2g
198mg
0g
0g
33mg
0.066g/cal
4.00:1
Sour Cream for Bowl
68cal
2g
2g
6g
4g
0g
2g
17mg
2g
0g
23mg
0.029g/cal
1.00:1
Southwest Vinaigrette for Bowl
77cal
0g
2g
8g
2g
0g
2g
212mg
0g
0g
0mg
0.000g/cal
0.00:1
Steak for Bowl
104cal
15g
3g
5g
1g
0g
2g
249mg
0g
1g
36mg
0.144g/cal
5.00:1
Ground Beef for Bowl
124cal
11g
5g
7g
3g
0g
3g
420mg
2g
2g
28mg
0.089g/cal
2.20:1
Pico De Gallo for Bowl
16cal
1g
4g
1g
0g
0g
3g
223mg
1g
1g
0mg
0.063g/cal
0.25:1
Double Adobo Chicken for Bowl
296cal
38g
4g
16g
6g
0g
4g
758mg
0g
0g
154mg
0.128g/cal
9.50:1
Double Steak for Bowl
208cal
30g
6g
10g
2g
0g
4g
498mg
0g
2g
72mg
0.144g/cal
5.00:1
Corn Pico for Bowl
39cal
1g
7g
2g
0g
0g
6g
162mg
1g
1g
0mg
0.026g/cal
0.14:1
Double Ground Beef for Bowl
248cal
22g
10g
14g
6g
0g
6g
840mg
4g
4g
56mg
0.089g/cal
2.20:1
Queso for Bowl
136cal
6g
6g
11g
7g
0g
6g
493mg
0g
0g
34mg
0.044g/cal
1.00:1
Pinto Beans for Bowl
120cal
8g
21g
1g
1g
0g
11g
145mg
0g
10g
0mg
0.067g/cal
0.38:1
Pinto Beans for Burrito
120cal
8g
21g
1g
1g
0g
11g
145mg
0g
10g
0mg
0.067g/cal
0.38:1
Black Beans for Bowl
129cal
8g
22g
2g
1g
0g
12g
349mg
1g
10g
0mg
0.062g/cal
0.36:1
Burritos
ItemItem
CALCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Bacon Pieces for Burrito
99cal
10g
1g
7g
3g
0g
0g
386mg
1g
1g
28mg
0.101g/cal
10.00:1
Chopped Cilantro for Burrito
1cal
0g
0g
0g
0g
0g
0g
2mg
0g
0g
0mg
0.000g/cal
-
Diced Cucumbers for Burrito
4cal
1g
1g
0g
0g
0g
0g
0mg
1g
1g
0mg
0.250g/cal
1.00:1
Double Fish for Burrito
212cal
40g
2g
8g
2g
0g
0g
106mg
2g
2g
92mg
0.189g/cal
20.00:1
Double Organic Tofu
216cal
20g
4g
16g
4g
0g
0g
532mg
2g
4g
0mg
0.093g/cal
5.00:1
Double White Meat Chicken for Burrito
260cal
46g
0g
8g
2g
0g
0g
340mg
0g
0g
150mg
0.177g/cal
-
Fish for Burrito
106cal
20g
1g
4g
1g
0g
0g
53mg
1g
1g
46mg
0.189g/cal
20.00:1
Fresh Jalapenos for Burrito
3cal
0g
1g
0g
0g
0g
0g
0mg
2g
1g
0mg
0.000g/cal
0.00:1
Organic Tofu for Burrito
108cal
10g
2g
8g
2g
0g
0g
266mg
1g
2g
0mg
0.093g/cal
5.00:1
Shredded Lettuce for Burrito
5cal
1g
1g
0g
0g
0g
0g
4mg
1g
1g
0mg
0.200g/cal
1.00:1
White Meat Chicken for Burrito
130cal
23g
0g
4g
1g
0g
0g
170mg
0g
0g
75mg
0.177g/cal
-
Chipotle Ranch for Burrito
71cal
1g
1g
8g
2g
0g
1g
72mg
1g
0g
4mg
0.014g/cal
1.00:1
Grilled Mushrooms for Burrito
25cal
1g
2g
2g
1g
0g
1g
45mg
1g
1g
0mg
0.040g/cal
0.50:1
Grilled Peppers for Burrito
17cal
1g
2g
1g
1g
0g
1g
28mg
1g
1g
0mg
0.059g/cal
0.50:1
Lime Wedge for Burrito
3cal
0g
1g
0g
0g
0g
1g
0mg
0g
0g
0mg
0.000g/cal
0.00:1
Pickled Jalapenos for Burrito
5cal
0g
1g
0g
0g
0g
1g
433mg
0g
0g
0mg
0.000g/cal
0.00:1
Pork Carnitas for Burrito
131cal
17g
1g
8g
3g
0g
1g
511mg
1g
0g
54mg
0.130g/cal
17.00:1
Southwest Slaw for Burrito
17cal
1g
1g
2g
1g
0g
1g
23mg
0g
0g
1mg
0.059g/cal
1.00:1
Adobo Chicken for Burrito
148cal
19g
2g
8g
3g
0g
2g
379mg
0g
0g
77mg
0.128g/cal
9.50:1
Black Olives for Burrito
37cal
0g
2g
4g
1g
0g
2g
175mg
0g
0g
0mg
0.000g/cal
0.00:1
Diced Onions for Burrito
2cal
0g
2g
0g
0g
0g
2g
1mg
1g
0g
0mg
0.000g/cal
0.00:1
Diced Tomatoes for Burrito
13cal
1g
3g
0g
0g
0g
2g
2mg
2g
1g
0mg
0.077g/cal
0.33:1
Double Pork Carnitas for Burrito
262cal
34g
2g
16g
6g
0g
2g
1022mg
2g
0g
108mg
0.130g/cal
17.00:1
Grilled Onions for Burrito
23cal
1g
3g
2g
1g
0g
2g
27mg
2g
1g
0mg
0.043g/cal
0.33:1
Guacamole for Burrito
53cal
1g
4g
5g
1g
0g
2g
194mg
1g
2g
0mg
0.019g/cal
0.25:1
Shredded Cheese for Burrito
121cal
8g
2g
10g
6g
0g
2g
198mg
0g
0g
33mg
0.066g/cal
4.00:1
Sour Cream for Burrito
68cal
2g
2g
6g
4g
0g
2g
17mg
2g
0g
23mg
0.029g/cal
1.00:1
Southwest Vinaigrette for Burrito
77cal
0g
2g
8g
2g
0g
2g
212mg
0g
0g
0mg
0.000g/cal
0.00:1
Steak for Burrito
104cal
15g
3g
5g
1g
0g
2g
249mg
0g
1g
36mg
0.144g/cal
5.00:1
Ground Beef for Burrito
124cal
11g
5g
7g
3g
0g
3g
420mg
2g
2g
28mg
0.089g/cal
2.20:1
Pico De Gallo for Burrito
16cal
1g
4g
1g
0g
0g
3g
223mg
1g
1g
0mg
0.063g/cal
0.25:1
Double Adobo Chicken for Burrito
296cal
38g
4g
16g
6g
0g
4g
758mg
0g
0g
154mg
0.128g/cal
9.50:1
Double Steak for Burrito
208cal
30g
6g
10g
2g
0g
4g
498mg
0g
2g
72mg
0.144g/cal
5.00:1
Corn Pico for Burrito
39cal
1g
7g
2g
0g
0g
6g
162mg
1g
1g
0mg
0.026g/cal
0.14:1
Double Ground Beef for Burrito
248cal
22g
10g
14g
6g
0g
6g
840mg
4g
4g
56mg
0.089g/cal
2.20:1
Queso for Burrito
136cal
6g
6g
11g
7g
0g
6g
493mg
0g
0g
34mg
0.044g/cal
1.00:1
Quinoa for Burrito
84cal
3g
14g
2.8g
0g
0g
11g
197mg
3g
3g
0mg
0.036g/cal
0.21:1
Black Beans for Burrito
129cal
8g
22g
2g
1g
0g
12g
349mg
1g
10g
0mg
0.062g/cal
0.36:1
Junior Burritos
ItemItem
CALCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Bacon Pieces for Junior Burrito
62cal
7g
1g
5g
2g
0g
0g
242mg
1g
1g
18mg
0.113g/cal
7.00:1
Chopped Cilantro for Junior Burrito
1cal
0g
0g
0g
0g
0g
0g
1mg
0g
0g
0mg
0.000g/cal
-
Diced Cucumbers for Junior Burrito
3cal
1g
1g
0g
0g
0g
0g
0mg
1g
1g
0mg
0.333g/cal
1.00:1
Double Fish for Junior Burrito
110cal
22g
2g
6g
2g
0g
0g
56mg
2g
2g
48mg
0.200g/cal
11.00:1
Double Organic Tofu for Junior Burrito
132cal
14g
4g
10g
4g
0g
0g
324mg
2g
4g
0mg
0.106g/cal
3.50:1
Fish for Junior Burrito
55cal
11g
1g
3g
1g
0g
0g
28mg
1g
1g
24mg
0.200g/cal
11.00:1
Fresh Jalapenos for Junior Burrito
2cal
0g
1g
0g
0g
0g
0g
0mg
2g
1g
0mg
0.000g/cal
0.00:1
Organic Tofu for Junior Burrito
66cal
7g
2g
5g
2g
0g
0g
162mg
1g
2g
0mg
0.106g/cal
3.50:1
Shredded Lettuce for Junior Burrito
3cal
1g
1g
0g
0g
0g
0g
2mg
1g
1g
0mg
0.333g/cal
1.00:1
Chipotle Ranch for Junior Burrito
43cal
1g
1g
5g
2g
0g
1g
43mg
1g
0g
3mg
0.023g/cal
1.00:1
Diced Tomatoes for Junior Burrito
8cal
1g
2g
0g
0g
0g
1g
2mg
2g
1g
0mg
0.125g/cal
0.50:1
Grilled Mushrooms for Junior Burrito
15cal
1g
2g
2g
1g
0g
1g
27mg
1g
1g
0mg
0.067g/cal
0.50:1
Grilled Onions for Junior Burrito
14cal
1g
2g
2g
1g
0g
1g
17mg
2g
1g
0mg
0.071g/cal
0.50:1
Grilled Peppers for Junior Burrito
10cal
1g
2g
1g
1g
0g
1g
16mg
1g
1g
0mg
0.100g/cal
0.50:1
Ground Beef for Junior Burrito
70cal
7g
3g
4g
2g
0g
1g
236mg
2g
2g
16mg
0.100g/cal
2.33:1
Guacamole for Junior Burrito
31cal
1g
3g
3g
1g
0g
1g
113mg
1g
2g
0mg
0.032g/cal
0.33:1
Lime Wedge for Junior Burrito
3cal
0g
1g
0g
0g
0g
1g
0mg
0g
0g
0mg
0.000g/cal
0.00:1
Pickled Jalapenos for Junior Burrito
3cal
0g
1g
0g
0g
0g
1g
241mg
0g
0g
0mg
0.000g/cal
0.00:1
Pork Carnitas for Junior Burrito
71cal
10g
1g
5g
2g
0g
1g
277mg
1g
0g
30mg
0.141g/cal
10.00:1
Shredded Cheese for Junior Burrito
66cal
5g
1g
6g
4g
0g
1g
108mg
0g
0g
18mg
0.076g/cal
5.00:1
Sour Cream for Junior Burrito
34cal
1g
1g
3g
2g
0g
1g
9mg
1g
0g
12mg
0.029g/cal
1.00:1
Southwest Slaw for Junior Burrito
17cal
1g
1g
2g
1g
0g
1g
23mg
0g
0g
1mg
0.059g/cal
1.00:1
Steak for Junior Burrito
63cal
10g
2g
3g
0g
0g
1g
151mg
0g
1g
21mg
0.159g/cal
5.00:1
Adobo Chicken for Junior Burrito
83cal
11g
2g
5g
2g
0g
2g
211mg
0g
0g
43mg
0.133g/cal
5.50:1
Black Olives for Junior Burrito
22cal
0g
2g
3g
1g
0g
2g
100mg
0g
0g
0mg
0.000g/cal
0.00:1
Diced Onions for Junior Burrito
2cal
0g
2g
0g
0g
0g
2g
1mg
1g
0g
0mg
0.000g/cal
0.00:1
Double Ground Beef for Junior Burrito
140cal
14g
6g
8g
4g
0g
2g
472mg
4g
4g
32mg
0.100g/cal
2.33:1
Double Pork Carnitas for Junior Burrito
142cal
20g
2g
10g
4g
0g
2g
554mg
2g
0g
60mg
0.141g/cal
10.00:1
Double Steak for Junior Burrito
126cal
20g
4g
6g
0g
0g
2g
302mg
0g
2g
42mg
0.159g/cal
5.00:1
Mojo Chicken for Junior Burrito
100cal
6g
2g
8g
1g
0g
2g
200mg
1g
0g
20mg
0.060g/cal
3.00:1
Pico De Gallo for Junior Burrito
10cal
1g
3g
1g
0g
0g
2g
134mg
1g
1g
0mg
0.100g/cal
0.33:1
Southwest Vinaigrette for Junior Burrito
52cal
0g
2g
6g
2g
0g
2g
142mg
0g
0g
0mg
0.000g/cal
0.00:1
Corn Pico for Junior Burrito
23cal
1g
4g
1g
1g
0g
3g
96mg
1g
1g
0mg
0.043g/cal
0.25:1
Double Adobo Chicken for Junior Burrito
166cal
22g
4g
10g
4g
0g
4g
422mg
0g
0g
86mg
0.133g/cal
5.50:1
Double Mojo Chicken for Junior Burrito
200cal
12g
4g
16g
2g
0g
4g
400mg
2g
0g
40mg
0.060g/cal
3.00:1
Queso for Junior Burrito
96cal
5g
5g
8g
5g
0g
5g
348mg
0g
0g
24mg
0.052g/cal
1.00:1
Black Beans for Junior Burrito
83cal
6g
14g
2g
1g
0g
7g
223mg
1g
7g
0mg
0.072g/cal
0.43:1
Pinto Beans for Junior Burrito
77cal
6g
14g
1g
1g
0g
7g
93mg
0g
7g
0mg
0.078g/cal
0.43:1
Seasoned Rice for Junior Burrito
86cal
2g
19g
1g
1g
0g
18g
109mg
1g
1g
0mg
0.023g/cal
0.11:1
Cilantro Lime Rice for Junior Burrito
102cal
3g
20g
2g
1g
0g
19g
298mg
1g
1g
1mg
0.029g/cal
0.15:1
Kids Burritos
ItemItem
CALCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Bacon Pieces for Kids Burrito
62cal
7g
1g
5g
2g
0g
0g
242mg
1g
1g
18mg
0.113g/cal
7.00:1
Chopped Cilantro for Kids Burrito
1cal
0g
0g
0g
0g
0g
0g
1mg
0g
0g
0mg
0.000g/cal
-
Diced Cucumbers for Kids Burrito
3cal
1g
1g
0g
0g
0g
0g
0mg
1g
1g
0mg
0.333g/cal
1.00:1
Double Fish for Kids Burrito
76cal
22g
2g
6g
2g
0g
0g
40mg
2g
2g
34mg
0.289g/cal
11.00:1
Double Organic Tofu for Kids Burrito
86cal
10g
4g
8g
4g
0g
0g
210mg
2g
4g
0mg
0.116g/cal
2.50:1
Double Steak for Kids Burrito
90cal
10g
2g
4g
0g
0g
0g
364mg
0g
2g
30mg
0.111g/cal
5.00:1
Double White Meat Chicken for Kids Burrito
114cal
20g
0g
4g
0g
0g
0g
150mg
0g
0g
66mg
0.175g/cal
-
Fish for Kids Burrito
38cal
11g
1g
3g
1g
0g
0g
20mg
1g
1g
17mg
0.289g/cal
11.00:1
Fresh Jalapenos for Kids Burrito
2cal
0g
1g
0g
0g
0g
0g
0mg
2g
1g
0mg
0.000g/cal
0.00:1
Organic Tofu for Kids Burrito
43cal
5g
2g
4g
2g
0g
0g
105mg
1g
2g
0mg
0.116g/cal
2.50:1
Shredded Lettuce for Kids Burrito
3cal
1g
1g
0g
0g
0g
0g
2mg
1g
1g
0mg
0.333g/cal
1.00:1
Steak for Kids Burrito
45cal
5g
1g
2g
0g
0g
0g
182mg
0g
1g
15mg
0.111g/cal
5.00:1
White Meat Chicken for Kids Burrito
57cal
10g
0g
2g
0g
0g
0g
75mg
0g
0g
33mg
0.175g/cal
-
Chipotle Ranch for Kids Burrito
43cal
1g
1g
5g
2g
0g
1g
43mg
1g
0g
3mg
0.023g/cal
1.00:1
Diced Tomatoes for Kids Burrito
8cal
1g
2g
0g
0g
0g
1g
2mg
2g
1g
0mg
0.125g/cal
0.50:1
Grilled Mushrooms for Kids Burrito
15cal
1g
2g
2g
1g
0g
1g
27mg
1g
1g
0mg
0.067g/cal
0.50:1
Grilled Onions for Kids Burrito
14cal
1g
2g
2g
1g
0g
1g
17mg
2g
1g
0mg
0.071g/cal
0.50:1
Grilled Peppers for Kids Burrito
10cal
1g
2g
1g
1g
0g
1g
16mg
1g
1g
0mg
0.100g/cal
0.50:1
Ground Beef for Kids Burrito
55cal
6g
3g
4g
2g
0g
1g
186mg
2g
2g
13mg
0.109g/cal
2.00:1
Guacamole for Kids Burrito
31cal
1g
3g
3g
1g
0g
1g
113mg
1g
2g
0mg
0.032g/cal
0.33:1
Lime Wedge for Kids Burrito
3cal
0g
1g
0g
0g
0g
1g
0mg
0g
0g
0mg
0.000g/cal
0.00:1
Pickled Jalapenos for Kids Burrito
3cal
0g
1g
0g
0g
0g
1g
241mg
0g
0g
0mg
0.000g/cal
0.00:1
Pork Carnitas for Kids Burrito
50cal
7g
1g
4g
2g
0g
1g
192mg
1g
0g
17mg
0.140g/cal
7.00:1
Shredded Cheese for Kids Burrito
66cal
5g
1g
6g
4g
0g
1g
108mg
0g
0g
18mg
0.076g/cal
5.00:1
Sour Cream for Kids Burrito
34cal
1g
1g
3g
2g
0g
1g
9mg
1g
0g
12mg
0.029g/cal
1.00:1
Southwest Slaw for Kids Burrito
17cal
1g
1g
2g
1g
0g
1g
23mg
0g
0g
1mg
0.059g/cal
1.00:1
Adobo Chicken for Kids Burrito
56cal
8g
2g
4g
2g
0g
2g
141mg
0g
0g
29mg
0.143g/cal
4.00:1
Black Olives for Kids Burrito
22cal
0g
2g
3g
1g
0g
2g
100mg
0g
0g
0mg
0.000g/cal
0.00:1
Diced Onions for Kids Burrito
2cal
0g
2g
0g
0g
0g
2g
1mg
1g
0g
0mg
0.000g/cal
0.00:1
Double Ground Beef for Kids Burrito
110cal
12g
6g
8g
4g
0g
2g
372mg
4g
4g
26mg
0.109g/cal
2.00:1
Double Pork Carnitas for Kids Burrito
100cal
14g
2g
8g
4g
0g
2g
384mg
2g
0g
34mg
0.140g/cal
7.00:1
Pico De Gallo for Kids Burrito
10cal
1g
3g
1g
0g
0g
2g
134mg
1g
1g
0mg
0.100g/cal
0.33:1
Southwest Vinaigrette for Kids Burrito
52cal
0g
2g
6g
2g
0g
2g
142mg
0g
0g
0mg
0.000g/cal
0.00:1
Corn Pico for Kids Burrito
23cal
1g
4g
1g
1g
0g
3g
96mg
1g
1g
0mg
0.043g/cal
0.25:1
Black Beans for Kids Burrito
44cal
4g
8g
2g
1g
0g
4g
117mg
1g
4g
0mg
0.091g/cal
0.50:1
Double Adobo Chicken for Kids Burrito
112cal
16g
4g
8g
4g
0g
4g
282mg
0g
0g
58mg
0.143g/cal
4.00:1
Pinto Beans for Kids Burrito
41cal
4g
8g
1g
1g
0g
4g
49mg
0g
4g
0mg
0.098g/cal
0.50:1
Queso for Kids Burrito
96cal
5g
5g
8g
5g
0g
5g
348mg
0g
0g
24mg
0.052g/cal
1.00:1
Kids, Tortilla ,6" Corn Tortilla
65cal
1g
8g
4g
1g
0g
7g
1mg
0g
1g
0mg
0.015g/cal
0.13:1
Seasoned Rice for Kids Burrito
54cal
2g
12g
1g
1g
0g
11g
69mg
1g
1g
0mg
0.037g/cal
0.17:1
Cilantro Lime Rice for Kids Burrito
68cal
2g
14g
2g
1g
0g
13g
199mg
1g
1g
1mg
0.029g/cal
0.14:1
Kids, 6" Flour Tortilla
90cal
2g
15g
3g
2g
0g
14g
90mg
1g
1g
0mg
0.022g/cal
0.13:1
Kids, 8" Flour Tortilla
120cal
3g
20g
4g
1g
0g
20g
125mg
0g
0g
0mg
0.025g/cal
0.15:1
Nachos
ItemItem
CALCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Bacon Pieces for Nachos
99cal
10g
1g
7g
3g
0g
0g
386mg
1g
1g
28mg
0.101g/cal
10.00:1
Chopped Cilantro for Nachos
1cal
0g
0g
0g
0g
0g
0g
2mg
0g
0g
0mg
0.000g/cal
-
Diced Cucumbers for Nachos
4cal
1g
1g
0g
0g
0g
0g
0mg
1g
1g
0mg
0.250g/cal
1.00:1
Double Fish for Nachos
212cal
40g
2g
8g
2g
0g
0g
106mg
2g
2g
92mg
0.189g/cal
20.00:1
Double Organic Tofu for Nachos
216cal
20g
4g
16g
4g
0g
0g
532mg
2g
4g
0mg
0.093g/cal
5.00:1
Double White Meat Chicken for Nachos
260cal
46g
0g
8g
2g
0g
0g
340mg
0g
0g
150mg
0.177g/cal
-
Fish for Nachos
106cal
20g
1g
4g
1g
0g
0g
53mg
1g
1g
46mg
0.189g/cal
20.00:1
Fresh Jalapenos for Nachos
3cal
0g
1g
0g
0g
0g
0g
0mg
2g
1g
0mg
0.000g/cal
0.00:1
Organic Tofu for Nachos
108cal
10g
2g
8g
2g
0g
0g
266mg
1g
2g
0mg
0.093g/cal
5.00:1
Shredded Lettuce for Nachos
5cal
1g
1g
0g
0g
0g
0g
4mg
1g
1g
0mg
0.200g/cal
1.00:1
White Meat Chicken for Nachos
130cal
23g
0g
4g
1g
0g
0g
170mg
0g
0g
75mg
0.177g/cal
-
Chipotle Ranch for Nachos
71cal
1g
1g
8g
2g
0g
1g
72mg
1g
0g
4mg
0.014g/cal
1.00:1
Grilled Mushrooms for Nachos
25cal
1g
2g
2g
1g
0g
1g
45mg
1g
1g
0mg
0.040g/cal
0.50:1
Grilled Peppers for Nachos
17cal
1g
2g
1g
1g
0g
1g
28mg
1g
1g
0mg
0.059g/cal
0.50:1
Lime Wedge for Nachos
3cal
0g
1g
0g
0g
0g
1g
0mg
0g
0g
0mg
0.000g/cal
0.00:1
Pickled Jalapenos for Nachos
5cal
0g
1g
0g
0g
0g
1g
433mg
0g
0g
0mg
0.000g/cal
0.00:1
Pork Carnitas for Nachos
131cal
17g
1g
8g
3g
0g
1g
511mg
1g
0g
54mg
0.130g/cal
17.00:1
Adobo Chicken for Nachos
148cal
19g
2g
8g
3g
0g
2g
379mg
0g
0g
77mg
0.128g/cal
9.50:1
Black Olives for Nachos
37cal
0g
2g
4g
1g
0g
2g
175mg
0g
0g
0mg
0.000g/cal
0.00:1
Diced Onions for Nachos
2cal
0g
2g
0g
0g
0g
2g
1mg
1g
0g
0mg
0.000g/cal
0.00:1
Diced Tomatoes for Nachos
13cal
1g
3g
0g
0g
0g
2g
2mg
2g
1g
0mg
0.077g/cal
0.33:1
Double Pork Carnitas for Nachos
262cal
34g
2g
16g
6g
0g
2g
1022mg
2g
0g
108mg
0.130g/cal
17.00:1
Grilled Onions for Nachos
23cal
1g
3g
2g
1g
0g
2g
27mg
2g
1g
0mg
0.043g/cal
0.33:1
Guacamole for Nachos
53cal
1g
4g
5g
1g
0g
2g
194mg
1g
2g
0mg
0.019g/cal
0.25:1
Shredded Cheese for Nachos
121cal
8g
2g
10g
6g
0g
2g
198mg
0g
0g
33mg
0.066g/cal
4.00:1
Sour Cream for Nachos
68cal
2g
2g
6g
4g
0g
2g
17mg
2g
0g
23mg
0.029g/cal
1.00:1
Southwest Vinaigrette for Nachos
77cal
0g
2g
8g
2g
0g
2g
212mg
0g
0g
0mg
0.000g/cal
0.00:1
Steak for Nachos
104cal
15g
3g
5g
1g
0g
2g
249mg
0g
1g
36mg
0.144g/cal
5.00:1
Ground Beef for Nachos
124cal
11g
5g
7g
3g
0g
3g
420mg
2g
2g
28mg
0.089g/cal
2.20:1
Pico De Gallo for Nachos
16cal
1g
4g
1g
0g
0g
3g
223mg
1g
1g
0mg
0.063g/cal
0.25:1
Double Adobo Chicken for Nachos
296cal
38g
4g
16g
6g
0g
4g
758mg
0g
0g
154mg
0.128g/cal
9.50:1
Double Steak
208cal
30g
6g
10g
2g
0g
4g
498mg
0g
2g
72mg
0.144g/cal
5.00:1
Corn Pico for Nachos
39cal
1g
7g
2g
0g
0g
6g
162mg
1g
1g
0mg
0.026g/cal
0.14:1
Double Ground Beef for Nachos
248cal
22g
10g
14g
6g
0g
6g
840mg
4g
4g
56mg
0.089g/cal
2.20:1
Queso for Nachos
136cal
6g
6g
11g
7g
0g
6g
493mg
0g
0g
34mg
0.044g/cal
1.00:1
Pinto Beans for Nachos
120cal
8g
21g
1g
1g
0g
11g
145mg
0g
10g
0mg
0.067g/cal
0.38:1
Black Beans for Nachos
129cal
8g
22g
2g
1g
0g
12g
349mg
1g
10g
0mg
0.062g/cal
0.36:1
Quesadillas
ItemItem
CALCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Bacon Pieces for Quesadilla
99cal
10g
1g
7g
3g
0g
0g
386mg
1g
1g
28mg
0.101g/cal
10.00:1
Chopped Cilantro for Quesadilla
1cal
0g
0g
0g
0g
0g
0g
2mg
0g
0g
0mg
0.000g/cal
-
Diced Cucumbers for Quesadilla
4cal
1g
1g
0g
0g
0g
0g
0mg
1g
1g
0mg
0.250g/cal
1.00:1
Double Fish for Quesadilla
212cal
40g
2g
8g
2g
0g
0g
106mg
2g
2g
92mg
0.189g/cal
20.00:1
Double Organic Tofu for Quesadilla
216cal
20g
4g
16g
4g
0g
0g
532mg
2g
4g
0mg
0.093g/cal
5.00:1
Double White Meat Chicken for Quesadilla
260cal
46g
0g
8g
2g
0g
0g
340mg
0g
0g
150mg
0.177g/cal
-
Fish for Quesadilla
106cal
20g
1g
4g
1g
0g
0g
53mg
1g
1g
46mg
0.189g/cal
20.00:1
Fresh Jalapenos for Quesadilla
3cal
0g
1g
0g
0g
0g
0g
0mg
2g
1g
0mg
0.000g/cal
0.00:1
Organic Tofu for Quesadilla
108cal
10g
2g
8g
2g
0g
0g
266mg
1g
2g
0mg
0.093g/cal
5.00:1
Shredded Lettuce for Quesadilla
5cal
1g
1g
0g
0g
0g
0g
4mg
1g
1g
0mg
0.200g/cal
1.00:1
White Meat Chicken for Quesadilla
130cal
23g
0g
4g
1g
0g
0g
170mg
0g
0g
75mg
0.177g/cal
-
Chipotle Ranch for Quesadilla
71cal
1g
1g
8g
2g
0g
1g
72mg
1g
0g
4mg
0.014g/cal
1.00:1
Grilled Mushrooms for Quesadilla
25cal
1g
2g
2g
1g
0g
1g
45mg
1g
1g
0mg
0.040g/cal
0.50:1
Grilled Peppers for Quesadilla
17cal
1g
2g
1g
1g
0g
1g
28mg
1g
1g
0mg
0.059g/cal
0.50:1
Lime Wedge for Quesadilla
3cal
0g
1g
0g
0g
0g
1g
0mg
0g
0g
0mg
0.000g/cal
0.00:1
Pickled Jalapenos for Quesadilla
5cal
0g
1g
0g
0g
0g
1g
433mg
0g
0g
0mg
0.000g/cal
0.00:1
Pork Carnitas for Quesadilla
131cal
17g
1g
8g
3g
0g
1g
511mg
1g
0g
54mg
0.130g/cal
17.00:1
Adobo Chicken for Quesadilla
148cal
19g
2g
8g
3g
0g
2g
379mg
0g
0g
77mg
0.128g/cal
9.50:1
Black Olives for Quesadilla
37cal
0g
2g
4g
1g
0g
2g
175mg
0g
0g
0mg
0.000g/cal
0.00:1
Diced Onions for Quesadilla
2cal
0g
2g
0g
0g
0g
2g
1mg
1g
0g
0mg
0.000g/cal
0.00:1
Diced Tomatoes for Quesadilla
13cal
1g
3g
0g
0g
0g
2g
2mg
2g
1g
0mg
0.077g/cal
0.33:1
Double Pork Carnitas for Quesadilla
262cal
34g
2g
16g
6g
0g
2g
1022mg
2g
0g
108mg
0.130g/cal
17.00:1
Grilled Onions for Quesadilla
23cal
1g
3g
2g
1g
0g
2g
27mg
2g
1g
0mg
0.043g/cal
0.33:1
Guacamole for Quesadilla
53cal
1g
4g
5g
1g
0g
2g
194mg
1g
2g
0mg
0.019g/cal
0.25:1
Sour Cream for Quesadilla
68cal
2g
2g
6g
4g
0g
2g
17mg
2g
0g
23mg
0.029g/cal
1.00:1
Southwest Vinaigrette for Quesadilla
77cal
0g
2g
8g
2g
0g
2g
212mg
0g
0g
0mg
0.000g/cal
0.00:1
Steak for Quesadilla
104cal
15g
3g
5g
1g
0g
2g
249mg
0g
1g
36mg
0.144g/cal
5.00:1
Ground Beef for Quesadilla
124cal
11g
5g
7g
3g
0g
3g
420mg
2g
2g
28mg
0.089g/cal
2.20:1
Pico De Gallo for Quesadilla
16cal
1g
4g
1g
0g
0g
3g
223mg
1g
1g
0mg
0.063g/cal
0.25:1
Double Adobo Chicken for Quesadilla
296cal
38g
4g
16g
6g
0g
4g
758mg
0g
0g
154mg
0.128g/cal
9.50:1
Double Steak for Quesadilla
208cal
30g
6g
10g
2g
0g
4g
498mg
0g
2g
72mg
0.144g/cal
5.00:1
Shredded Cheese for Quesadilla
242cal
16g
4g
20g
12g
0g
4g
396mg
0g
0g
66mg
0.066g/cal
4.00:1
Corn Pico for Quesadilla
39cal
1g
7g
2g
0g
0g
6g
162mg
1g
1g
0mg
0.026g/cal
0.14:1
Double Ground Beef for Quesadilla
248cal
22g
10g
14g
6g
0g
6g
840mg
4g
4g
56mg
0.089g/cal
2.20:1
Queso for Quesadilla
136cal
6g
6g
11g
7g
0g
6g
493mg
0g
0g
34mg
0.044g/cal
1.00:1
Pinto Beans for Quesadilla
120cal
8g
21g
1g
1g
0g
11g
145mg
0g
10g
0mg
0.067g/cal
0.38:1
Black Beans for Quesadilla
129cal
8g
22g
2g
1g
0g
12g
349mg
1g
10g
0mg
0.062g/cal
0.36:1
Salads
ItemItem
CALCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Bacon Pieces for Salad
99cal
10g
1g
7g
3g
0g
0g
386mg
1g
1g
28mg
0.101g/cal
10.00:1
Chopped Cilantro for Salad
1cal
0g
0g
0g
0g
0g
0g
2mg
0g
0g
0mg
0.000g/cal
-
Chopped Romaine for Salad
17cal
2g
2g
0g
0g
0g
0g
0mg
0g
2g
0mg
0.118g/cal
1.00:1
Diced Cucumbers for Salad
4cal
1g
1g
0g
0g
0g
0g
0mg
1g
1g
0mg
0.250g/cal
1.00:1
Double Fish for Salad
212cal
40g
2g
8g
2g
0g
0g
106mg
2g
2g
92mg
0.189g/cal
20.00:1
Double Organic Tofu for Salad
216cal
20g
4g
16g
4g
0g
0g
532mg
2g
4g
0mg
0.093g/cal
5.00:1
Double White Meat Chicken for Salad
260cal
46g
0g
8g
2g
0g
0g
340mg
0g
0g
150mg
0.177g/cal
-
Fish for Salad
106cal
20g
1g
4g
1g
0g
0g
53mg
1g
1g
46mg
0.189g/cal
20.00:1
Fresh Jalapenos for Salad
2cal
0g
1g
0g
0g
0g
0g
0mg
2g
1g
0mg
0.000g/cal
0.00:1
Organic Tofu for Salad
108cal
10g
2g
8g
2g
0g
0g
266mg
1g
2g
0mg
0.093g/cal
5.00:1
Shredded Lettuce for Salad
5cal
1g
1g
0g
0g
0g
0g
4mg
1g
1g
0mg
0.200g/cal
1.00:1
White Meat Chicken for Salad
130cal
23g
0g
4g
1g
0g
0g
170mg
0g
0g
75mg
0.177g/cal
-
Chipotle Ranch for Salad
71cal
1g
1g
8g
2g
0g
1g
72mg
1g
0g
4mg
0.014g/cal
1.00:1
Grilled Mushrooms for Salad
25cal
1g
2g
2g
1g
0g
1g
45mg
1g
1g
0mg
0.040g/cal
0.50:1
Grilled Peppers for Salad
17cal
1g
2g
1g
1g
0g
1g
28mg
1g
1g
0mg
0.059g/cal
0.50:1
Lime Wedge for Salad
3cal
0g
1g
0g
0g
0g
1g
0mg
0g
0g
0mg
0.000g/cal
0.00:1
Pickled Jalapenos for Salad
5cal
0g
1g
0g
0g
0g
1g
433mg
0g
0g
0mg
0.000g/cal
0.00:1
Pork Carnitas for Salad
131cal
17g
1g
8g
3g
0g
1g
511mg
1g
0g
54mg
0.130g/cal
17.00:1
Adobo Chicken for Salad
148cal
19g
2g
8g
3g
0g
2g
379mg
0g
0g
77mg
0.128g/cal
9.50:1
Black Olives for Salad
37cal
0g
2g
4g
1g
0g
2g
175mg
0g
0g
0mg
0.000g/cal
0.00:1
Diced Onions for Salad
2cal
0g
2g
0g
0g
0g
2g
1mg
1g
0g
0mg
0.000g/cal
0.00:1
Diced Tomatoes for Salad
13cal
1g
3g
0g
0g
0g
2g
2mg
2g
1g
0mg
0.077g/cal
0.33:1
Double Pork Carnitas for Salad
262cal
34g
2g
16g
6g
0g
2g
1022mg
2g
0g
108mg
0.130g/cal
17.00:1
Grilled Onions for Salad
23cal
1g
3g
2g
1g
0g
2g
27mg
2g
1g
0mg
0.043g/cal
0.33:1
Guacamole for Salad
53cal
1g
4g
5g
1g
0g
2g
194mg
1g
2g
0mg
0.019g/cal
0.25:1
Shredded Cheese for Salad
121cal
8g
2g
10g
6g
0g
2g
198mg
0g
0g
33mg
0.066g/cal
4.00:1
Sour Cream for Salad
68cal
2g
2g
6g
4g
0g
2g
17mg
2g
0g
23mg
0.029g/cal
1.00:1
Southwest Vinaigrette for Salad
77cal
0g
2g
8g
2g
0g
2g
212mg
0g
0g
0mg
0.000g/cal
0.00:1
Steak for Salad
104cal
15g
3g
5g
1g
0g
2g
249mg
0g
1g
36mg
0.144g/cal
5.00:1
Ground Beef for Salad
124cal
11g
5g
7g
3g
0g
3g
420mg
2g
2g
28mg
0.089g/cal
2.20:1
Pico De Gallo for Salad
16cal
1g
4g
1g
0g
0g
3g
223mg
1g
1g
0mg
0.063g/cal
0.25:1
Double Adobo Chicken for Salad
296cal
38g
4g
16g
6g
0g
4g
758mg
0g
0g
154mg
0.128g/cal
9.50:1
Double Steak for Salad
208cal
30g
6g
10g
2g
0g
4g
498mg
0g
2g
72mg
0.144g/cal
5.00:1
Corn Pico for Salad
39cal
1g
7g
2g
0g
0g
6g
162mg
1g
1g
0mg
0.026g/cal
0.14:1
Double Ground Beef for Salad
248cal
22g
10g
14g
6g
0g
6g
840mg
4g
4g
56mg
0.089g/cal
2.20:1
Queso for Salad
136cal
6g
6g
11g
7g
0g
6g
493mg
0g
0g
34mg
0.044g/cal
1.00:1
Pinto Beans for Salad
120cal
8g
21g
1g
1g
0g
11g
145mg
0g
10g
0mg
0.067g/cal
0.38:1
Black Beans for Salad
129cal
8g
22g
2g
1g
0g
12g
349mg
1g
10g
0mg
0.062g/cal
0.36:1
Stacks
ItemItem
CALCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Bacon Pieces for Stacks
99cal
10g
1g
7g
3g
0g
0g
386mg
1g
1g
28mg
0.101g/cal
10.00:1
Chopped Cilantro for Stacks
1cal
0g
0g
0g
0g
0g
0g
2mg
0g
0g
0mg
0.000g/cal
-
Diced Cucumbers for Stacks
4cal
1g
1g
0g
0g
0g
0g
0mg
1g
1g
0mg
0.250g/cal
1.00:1
Double Fish for Stacks
212cal
40g
2g
8g
2g
0g
0g
106mg
2g
2g
92mg
0.189g/cal
20.00:1
Double Organic Tofu for Stacks
216cal
20g
4g
16g
4g
0g
0g
532mg
2g
4g
0mg
0.093g/cal
5.00:1
Double White Meat Chicken for Stacks
260cal
46g
0g
8g
2g
0g
0g
340mg
0g
0g
150mg
0.177g/cal
-
Fish for Stacks
106cal
20g
1g
4g
1g
0g
0g
53mg
1g
1g
46mg
0.189g/cal
20.00:1
Fresh Jalapenos for Stacks
3cal
0g
1g
0g
0g
0g
0g
0mg
2g
1g
0mg
0.000g/cal
0.00:1
Organic Tofu for Stacks
108cal
10g
2g
8g
2g
0g
0g
266mg
1g
2g
0mg
0.093g/cal
5.00:1
Shredded Lettuce for Stacks
5cal
1g
1g
0g
0g
0g
0g
4mg
1g
1g
0mg
0.200g/cal
1.00:1
White Meat Chicken for Stacks
130cal
23g
0g
4g
1g
0g
0g
170mg
0g
0g
75mg
0.177g/cal
-
Chipotle Ranch for Stacks
71cal
1g
1g
8g
2g
0g
1g
72mg
1g
0g
4mg
0.014g/cal
1.00:1
Grilled Mushrooms for Stacks
25cal
1g
2g
2g
1g
0g
1g
45mg
1g
1g
0mg
0.040g/cal
0.50:1
Grilled Peppers for Stacks
17cal
1g
2g
1g
1g
0g
1g
28mg
1g
1g
0mg
0.059g/cal
0.50:1
Lime Wedge for Stacks
3cal
0g
1g
0g
0g
0g
1g
0mg
0g
0g
0mg
0.000g/cal
0.00:1
Pickled Jalapenos for Stacks
5cal
0g
1g
0g
0g
0g
1g
433mg
0g
0g
0mg
0.000g/cal
0.00:1
Pork Carnitas for Stacks
131cal
17g
1g
8g
3g
0g
1g
511mg
1g
0g
54mg
0.130g/cal
17.00:1
Adobo Chicken for Stacks
148cal
19g
2g
8g
3g
0g
2g
379mg
0g
0g
77mg
0.128g/cal
9.50:1
Black Olives for Stacks
37cal
0g
2g
4g
1g
0g
2g
175mg
0g
0g
0mg
0.000g/cal
0.00:1
Diced Onions for Stacks
2cal
0g
2g
0g
0g
0g
2g
1mg
1g
0g
0mg
0.000g/cal
0.00:1
Diced Tomatoes for Stacks
13cal
1g
3g
0g
0g
0g
2g
2mg
2g
1g
0mg
0.077g/cal
0.33:1
Double Pork Carnitas for Stacks
262cal
34g
2g
16g
6g
0g
2g
1022mg
2g
0g
108mg
0.130g/cal
17.00:1
Grilled Onions for Stacks
23cal
1g
3g
2g
1g
0g
2g
27mg
2g
1g
0mg
0.043g/cal
0.33:1
Guacamole for Stacks
53cal
1g
4g
5g
1g
0g
2g
194mg
1g
2g
0mg
0.019g/cal
0.25:1
Shredded Cheese for Stacks
132cal
10g
2g
12g
8g
0g
2g
216mg
0g
0g
36mg
0.076g/cal
5.00:1
Sour Cream for Stacks
68cal
2g
2g
6g
4g
0g
2g
17mg
2g
0g
23mg
0.029g/cal
1.00:1
Southwest Vinaigrette for Stacks
77cal
0g
2g
8g
2g
0g
2g
212mg
0g
0g
0mg
0.000g/cal
0.00:1
Steak for Stacks
104cal
15g
3g
5g
1g
0g
2g
249mg
0g
1g
36mg
0.144g/cal
5.00:1
Ground Beef for Stacks
124cal
11g
5g
7g
3g
0g
3g
420mg
2g
2g
28mg
0.089g/cal
2.20:1
Pico De Gallo for Stacks
16cal
1g
4g
1g
0g
0g
3g
223mg
1g
1g
0mg
0.063g/cal
0.25:1
Double Adobo Chicken for Stacks
296cal
38g
4g
16g
6g
0g
4g
758mg
0g
0g
154mg
0.128g/cal
9.50:1
Double Steak for Stacks
208cal
30g
6g
10g
2g
0g
4g
498mg
0g
2g
72mg
0.144g/cal
5.00:1
Corn Pico for Stacks
39cal
1g
7g
2g
0g
0g
6g
162mg
1g
1g
0mg
0.026g/cal
0.14:1
Double Ground Beef for Stacks
248cal
22g
10g
14g
6g
0g
6g
840mg
4g
4g
56mg
0.089g/cal
2.20:1
Queso for Stacks
136cal
6g
6g
11g
7g
0g
6g
493mg
0g
0g
34mg
0.044g/cal
1.00:1
Pinto Beans for Stacks
120cal
8g
21g
1g
1g
0g
11g
145mg
0g
10g
0mg
0.067g/cal
0.38:1
Black Beans for Stacks
129cal
8g
22g
2g
1g
0g
12g
349mg
1g
10g
0mg
0.062g/cal
0.36:1
Corn Tortillas for Stacks
130cal
2g
16g
8g
2g
0g
14g
2mg
0g
2g
0mg
0.015g/cal
0.13:1
Tacos
ItemItem
CALCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Avocado Lime Crema for Tacos
11cal
0g
0g
0g
0g
0g
0g
5mg
0g
0g
2mg
0.000g/cal
-
Bacon Pieces for Tacos
62cal
7g
1g
5g
2g
0g
0g
242mg
1g
1g
18mg
0.113g/cal
7.00:1
Chopped Cilantro for Tacos
1cal
0g
0g
0g
0g
0g
0g
1mg
0g
0g
0mg
0.000g/cal
-
Diced Cucumbers for Tacos
3cal
1g
1g
0g
0g
0g
0g
0mg
1g
1g
0mg
0.333g/cal
1.00:1
Double Fish for Tacos
76cal
22g
2g
6g
2g
0g
0g
40mg
2g
2g
34mg
0.289g/cal
11.00:1
Double Tofu for Tacos
86cal
10g
4g
8g
4g
0g
0g
210mg
2g
4g
0mg
0.116g/cal
2.50:1
Double White Meat Chicken for Tacos
114cal
20g
0g
4g
0g
0g
0g
150mg
0g
0g
66mg
0.175g/cal
-
Fish for Tacos
38cal
11g
1g
3g
1g
0g
0g
20mg
1g
1g
17mg
0.289g/cal
11.00:1
Fresh Jalapenos for Tacos
2cal
0g
1g
0g
0g
0g
0g
0mg
2g
1g
0mg
0.000g/cal
0.00:1
Pickled Red Onions for Tacos
4cal
1g
1g
0g
0g
0g
0g
18mg
1g
1g
0mg
0.250g/cal
1.00:1
Queso Fresco for Tacos
20cal
0g
0g
2g
1g
0g
0g
35mg
0g
0g
5mg
0.000g/cal
-
Shredded Lettuce for Tacos
3cal
1g
1g
0g
0g
0g
0g
2mg
1g
1g
0mg
0.333g/cal
1.00:1
Tofu for Tacos
43cal
5g
2g
4g
2g
0g
0g
105mg
1g
2g
0mg
0.116g/cal
2.50:1
White Meat Chicken for Tacos
57cal
10g
0g
2g
0g
0g
0g
75mg
0g
0g
33mg
0.175g/cal
-
Chipotle Ranch for Tacos
43cal
1g
1g
5g
2g
0g
1g
43mg
1g
0g
3mg
0.023g/cal
1.00:1
Diced Tomatoes for Tacos
8cal
1g
2g
0g
0g
0g
1g
2mg
2g
1g
0mg
0.125g/cal
0.50:1
Grilled Mushrooms for Tacos
15cal
1g
2g
2g
1g
0g
1g
27mg
1g
1g
0mg
0.067g/cal
0.50:1
Grilled Onions for Tacos
14cal
1g
2g
2g
1g
0g
1g
17mg
2g
1g
0mg
0.071g/cal
0.50:1
Grilled Peppers for Tacos
10cal
1g
2g
1g
1g
0g
1g
16mg
1g
1g
0mg
0.100g/cal
0.50:1
Ground Beef for Tacos
85cal
9g
4g
5g
3g
0g
1g
287mg
3g
3g
20mg
0.106g/cal
2.25:1
Guacamole for Tacos
31cal
1g
3g
3g
1g
0g
1g
113mg
1g
2g
0mg
0.032g/cal
0.33:1
Lime Wedge for Tacos
3cal
0g
1g
0g
0g
0g
1g
0mg
0g
0g
0mg
0.000g/cal
0.00:1
Pickled Jalapenos for Tacos
3cal
0g
1g
0g
0g
0g
1g
241mg
0g
0g
0mg
0.000g/cal
0.00:1
Pork Carnitas for Tacos
50cal
7g
1g
4g
2g
0g
1g
192mg
1g
0g
17mg
0.140g/cal
7.00:1
Shredded Cabbage for Tacos
4cal
1g
1g
0g
0g
0g
1g
3mg
0g
0g
0mg
0.250g/cal
1.00:1
Shredded Cheese for Tacos
66cal
5g
1g
6g
4g
0g
1g
108mg
0g
0g
18mg
0.076g/cal
5.00:1
Sour Cream for Tacos
34cal
1g
1g
3g
2g
0g
1g
9mg
1g
0g
12mg
0.029g/cal
1.00:1
Southwest Slaw for Tacos
17cal
1g
1g
2g
1g
0g
1g
23mg
0g
0g
1mg
0.059g/cal
1.00:1
Steak for Tacos
45cal
5g
1g
2g
0g
0g
1g
182mg
0g
0g
15mg
0.111g/cal
5.00:1
Black Olives for Tacos
22cal
0g
2g
3g
1g
0g
2g
100mg
0g
0g
0mg
0.000g/cal
0.00:1
Chicken for Tacos
56cal
8g
2g
4g
2g
0g
2g
141mg
0g
0g
29mg
0.143g/cal
4.00:1
Diced Onions for Tacos
2cal
0g
2g
0g
0g
0g
2g
1mg
1g
0g
0mg
0.000g/cal
0.00:1
Double Ground Beef for Tacos
170cal
18g
8g
10g
6g
0g
2g
574mg
6g
6g
40mg
0.106g/cal
2.25:1
Double Pork Carnitas for Tacos
100cal
14g
2g
8g
4g
0g
2g
384mg
2g
0g
34mg
0.140g/cal
7.00:1
Double Steak for Tacos
90cal
10g
2g
4g
0g
0g
2g
364mg
0g
0g
30mg
0.111g/cal
5.00:1
Mojo Chicken for Tacos
100cal
6g
2g
8g
1g
0g
2g
200mg
1g
0g
20mg
0.060g/cal
3.00:1
Pico De Gallo for Tacos
10cal
1g
3g
1g
0g
0g
2g
134mg
1g
1g
0mg
0.100g/cal
0.33:1
Southwest Vinaigrette for Tacos
52cal
0g
2g
6g
2g
0g
2g
142mg
0g
0g
0mg
0.000g/cal
0.00:1
Corn Pico for Tacos
23cal
1g
4g
1g
1g
0g
3g
96mg
1g
1g
0mg
0.043g/cal
0.25:1
Double Mojo Chicken for Tacos
200cal
12g
4g
16g
2g
0g
4g
400mg
2g
0g
40mg
0.060g/cal
3.00:1
Queso for Tacos
96cal
5g
5g
8g
5g
0g
5g
348mg
0g
0g
24mg
0.052g/cal
1.00:1
Black Beans for Tacos
83cal
6g
14g
2g
1g
0g
7g
223mg
1g
7g
0mg
0.072g/cal
0.43:1
Crispy Corn Tortilla for Tacos
50cal
1g
8g
2g
0g
0g
7g
5mg
0g
1g
0mg
0.020g/cal
0.13:1
Pinto Beans for Tacos
77cal
6g
14g
1g
1g
0g
7g
93mg
0g
7g
0mg
0.078g/cal
0.43:1
Double Chicken for Tacos
112cal
32g
8g
16g
8g
0g
8g
564mg
0g
0g
116mg
0.286g/cal
4.00:1
Flour Tortilla for Tacos
89cal
2g
14g
2g
1g
0g
9g
125mg
0g
5g
0mg
0.022g/cal
0.14:1
Corn Tortilla for Tacos
53cal
1g
11g
1g
0g
0g
10g
6mg
0g
1g
0mg
0.019g/cal
0.09:1
Sides
ItemItem
CALCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Hard Rock And Roll Hot Sauce
6cal
1g
1g
1g
0g
0g
0g
72mg
1g
1g
0mg
0.167g/cal
1.00:1
Sour Cream
68cal
2g
2g
6g
4g
0g
2g
17mg
2g
0g
23mg
0.029g/cal
1.00:1
Chipotle Ranch
241cal
1g
3g
26g
4g
0g
3g
239mg
2g
0g
11mg
0.004g/cal
0.33:1
Pico De Gallo
16cal
1g
4g
1g
0g
0g
3g
223mg
1g
1g
0mg
0.063g/cal
0.25:1
Quinoa
30cal
1g
5g
1g
0g
0g
4g
70mg
1g
1g
0mg
0.033g/cal
0.20:1
Southwest Vinaigrette
205cal
1g
5g
21g
4g
0g
4g
565mg
0g
1g
0mg
0.005g/cal
0.20:1
Guacamole (Bowl)
308cal
7g
24g
30g
7g
0g
12g
1124mg
7g
12g
0mg
0.023g/cal
0.29:1
Baja Enchilada Soup
280cal
13g
17g
19g
9g
1g
14g
1190mg
6g
3g
70mg
0.046g/cal
0.76:1
Salsa
ItemItem
CALCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
El Guapo Salsa
9cal
1g
2g
0g
0g
0g
1g
93mg
1g
1g
0mg
0.111g/cal
0.50:1
Space B'Green Us Salsa
27cal
0g
2g
2g
0g
0g
1g
174mg
1g
1g
0mg
0.000g/cal
0.00:1
Tomatillo Salsa
8cal
1g
2g
1g
0g
0g
1g
152mg
1g
1g
1mg
0.125g/cal
0.50:1
Tres Jalapeno Salsa
15cal
1g
2g
0g
0g
0g
1g
30mg
1g
1g
0mg
0.067g/cal
0.50:1
Kaiser Salsa
10cal
1g
3g
0g
0g
0g
2g
121mg
1g
1g
0mg
0.100g/cal
0.33:1