Keto Options at Bob EvansMenu Guide

Find all the keto-friendly options at Bob Evans. Use the slider to set your net carb limit and explore menu items that fit your ketogenic diet.

Net carbs = Total Carbs - Fiber

The default limit is set to 20g net carbs per meal, which is suitable for most keto dieters. Adjust this based on your specific needs.

20g

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Cheddar Cheese for Omelet	90	5g	0g	8g	25mg	150mg	0g
Jalapenos for Omelet	0	0g	0g	0g	0mg	130mg	0g
Red & Green Bell Peppers for Omelet	5	0g	1g	0g	0mg	0mg	1g
American Cheese for Omelet	110	5g	1g	9g	30mg	470mg	1g
Bacon for Omelet	220	15g	1g	18g	45mg	900mg	0g
Diced Tomatoes for Omelet	0	0g	1g	0g	0mg	0mg	1g
Egg Whites for Omelet	80	19g	1g	0g	0mg	300mg	1g
Mushrooms for Omelet	60	1g	1g	6g	0mg	70mg	1g
Sausage for Omelet	140	9g	1g	12g	40mg	290mg	0g
Swiss Cheese for Omelet	80	6g	1g	6g	20mg	15mg	0g
Diced Ham for Omelet	70	12g	2g	2g	25mg	990mg	2g
Farm Fresh Eggs for Omelet	310	20g	3g	24g	575mg	390mg	1g
Onions for Omelet	10	0g	3g	0g	0mg	0mg	1g


Green Onions for Grits	0	1g	1g	1g	0mg	1mg	1g
Sausage Links	190	9g	0g	16g	25mg	310mg	0g
Bacon for Grits	90	6g	1g	7g	18mg	373mg	0g
Cheddar Cheese for Grits	110	7g	1g	10g	29mg	182mg	1g
Egg Whites	60	12g	1g	0g	0mg	200mg	1g
Freshly Cracked Egg	200	13g	1g	16g	370mg	140mg	0g
Hardwood-Smoked Bacon	190	13g	1g	14g	40mg	670mg	0g
Sausage Patties	320	19g	2g	26g	90mg	630mg	0g
Scrambled Egg	160	14g	1g	11g	420mg	280mg	0g
Sour Cream for Grits	30	1g	1g	3g	9mg	8mg	1g
Turkey Sausage Links	140	18g	2g	7g	60mg	810mg	0g
Hickory-Smoked Ham	100	17g	2g	3g	35mg	1440mg	2g
Sirloin Steak & Eggs	390	44g	3g	20g	102mg	850mg	0g
Blueberries for Hotcakes	30	0g	6g	0g	0mg	0mg	4g
Pecans for Hotcakes	110	1g	6g	9g	0mg	60mg	4g
Chocolate Chips for Hotcakes	70	1g	9g	5g	0mg	0mg	8g
Western Omelet	650	40g	11g	50g	635mg	1590mg	5g
Dried Cranberries Oatmeal Topping	40	1g	12g	1g	0mg	1mg	9g
Cup of Grits	240	2g	13g	21g	25mg	280mg	0g
Fresh-Cut Fruit	60	1g	14g	0g	0mg	5mg	12g
Cornmeal Mush	120	1g	16g	6g	0mg	200mg	1g
Homestead Breakfast	225	8g	14g	16g	20mg	816mg	2g
Three Meat & Cheese Omelet	1210	70g	21g	94g	740mg	3400mg	9g
Honey-Roasted Pecans Oatmeal Topping	80	1g	20g	1g	0mg	3mg	15g


Load your side with Green Onions	0	1g	1g	1g	0mg	1mg	1g
Buffalo Dipping Sauce	60	0g	1g	6g	5mg	700mg	0g
Load your side with Bacon	90	6g	1g	7g	18mg	373mg	0g
Load your side with Cheddar Cheese	110	7g	1g	10g	29mg	182mg	1g
Load your side with Sour Cream	30	1g	1g	3g	9mg	8mg	1g
Ranch Dipping Sauce	100	0g	1g	10g	10mg	210mg	1g
Green Beans with Ham	30	2g	4g	2g	5mg	460mg	0g
Broccoli	110	3g	5g	10g	10mg	110mg	0g
Honey Mustard Dipping Sauce	120	0g	5g	11g	10mg	150mg	5g
Carrots	90	1g	13g	5g	5mg	115mg	10g
Garden Side Salad	150	7g	15g	7g	15mg	290mg	3g
Wildfire Dipping Sauce	50	0g	13g	0g	0mg	220mg	5g
Mashed Potatoes & Country Gravy	170	3g	17g	10g	25mg	560mg	2g
Coleslaw	200	1g	19g	14g	10mg	250mg	17g
Mashed Potatoes & Chicken Gravy	210	3g	19g	14g	30mg	830mg	2g
Seasonal Fruit	70	1g	18g	0g	0mg	10mg	16g
Corn	170	3g	20g	10g	10mg	90mg	2g
Slice of Meatloaf Add On	430	27g	22g	26g	125mg	770mg	6g


Grilled Chicken Breasts	280	54g	0g	7g	145mg	1070mg	0g
Grilled to Perfection Chicken	370	72g	0g	9g	190mg	1430mg	0g
USDA Choice Sirloin	750	47g	17g	54g	115mg	1320mg	6g
Chicken-N-Noodles	200	9g	19g	9g	35mg	720mg	1g


Kids Bacon	100	1g	0g	12g	11mg	3mg	0g
Kids Sausage Link	50	4g	1g	4g	12mg	196mg	0g
Kids Green Beans & Ham	30	2g	4g	2g	5mg	460mg	0g
Kids Steamed Broccoli	30	3g	5g	0g	0mg	25mg	0g
Kids Garden Salad	110	6g	13g	5g	10mg	180mg	3g
Kids Chicken & Noodles	150	10g	14g	7g	30mg	540mg	1g
Kids Mashed Potatoes & Country Gravy	170	3g	17g	10g	25mg	560mg	2g
Kids Mashed Potatoes & Chicken Gravy	210	3g	19g	14g	30mg	830mg	2g


Breakfast Blend Coffee	5	1g	0g	0g	0mg	10mg	0g
Decaf Coffee	0	1g	0g	0g	0mg	10mg	0g
Diet Pepsi	0	0g	0g	0g	0mg	40mg	0g
Freshly Brewed Unsweetened Iced Tea	5	0g	2g	0g	0mg	10mg	0g
Hot Tea	0	0g	1g	0g	0mg	10mg	0g
Arnold Palmer	45	0g	12g	0g	0mg	10mg	10g
Tomato Juice (Regular)	70	4g	15g	2g	0mg	1110mg	11g
Caramel Coffee	60	1g	14g	0g	0mg	10mg	14g
Vanilla Coffee	60	1g	15g	0g	0mg	10mg	15g
Freshly Brewed Sweet Iced Tea	70	0g	20g	0g	0mg	10mg	18g


Buttermilk Ranch Dressing (For Large Salad)	210	0g	2g	21g	20mg	420mg	2g
Blue Cheese Dressing (For Large Salad)	280	2g	4g	30g	30mg	440mg	2g
Italian Dressing (For Large Salad)	150	1g	4g	14g	0mg	580mg	3g
French Dressing (For Large Salad)	280	0g	12g	26g	10mg	330mg	12g
Wildfire Ranch Dressing (For Large Salad)	160	1g	12g	12g	10mg	410mg	8g
Colonial Dressing (For Large Salad)	310	0g	15g	27g	0mg	260mg	15g