Keto Options at Cold Stone CreameryMenu Guide

Find all the keto-friendly options at Cold Stone Creamery. Use the slider to set your net carb limit and explore menu items that fit your ketogenic diet.

Net carbs = Total Carbs - Fiber

The default limit is set to 20g net carbs per meal, which is suitable for most keto dieters. Adjust this based on your specific needs.

Net Carb Limit

20g

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Chocolate Shavings	80	1g	8g	5g	0mg	0mg	7g
Ghirardelli Caramel Square	70	1g	9g	4g	5mg	20mg	8g
Chocolate Chips	90	1g	12g	5g	0mg	0mg	11g
Heath Bar	110	1g	12g	7g	5mg	70mg	12g
Peanut M&M'S	100	2g	12g	5g	0mg	10mg	10g
Almond Joy	110	1g	13g	7g	0mg	25mg	10g
Reese's Pieces	100	2g	12g	5g	0mg	20mg	10g
White Chocolate Chips	120	1g	13g	6g	0mg	50mg	13g
KIT KAT	110	1g	14g	6g	0mg	10mg	11g
Nestle Crunch Bar	110	1g	15g	6g	5mg	35mg	12g
Whoppers	90	0g	15g	4g	0mg	55mg	13g
Gummy Bears	70	2g	16g	0g	0mg	15mg	12g
M&M'S	110	1g	16g	5g	0mg	15mg	14g
TWIX	130	1g	17g	6g	5mg	50mg	12g
Reese's Peanut Butter Cups	160	3g	18g	10g	0mg	115mg	15g


Macadamia	100	1g	2g	11g	0mg	0mg	1g
Roasted Almonds, salted	80	3g	3g	7g	0mg	55mg	1g
Salted Pecans	100	1g	2g	10g	0mg	55mg	1g
Sliced Almonds	90	3g	3g	8g	0mg	0mg	1g
Walnuts	100	2g	2g	10g	0mg	55mg	1g
Blueberries	15	0g	3g	0g	0mg	0mg	2g
Maraschino Cherries	10	0g	2g	0g	0mg	0mg	2g
Peanuts	80	4g	3g	7g	0mg	0mg	1g
Pistachios	80	3g	4g	7g	0mg	55mg	1g
Blackberries	20	0g	4g	0g	0mg	0mg	3g
Raspberries	15	1g	4g	0g	0mg	0mg	2g
Strawberries	15	0g	4g	0g	0mg	0mg	2g
Pineapple Tidbits	20	0g	4g	0g	0mg	0mg	4g
Salted Cashews	60	2g	4g	5g	0mg	45mg	0g
Cherry Pie Filling	35	0g	8g	0g	0mg	10mg	6g
Peach Pie Filling	35	0g	8g	0g	0mg	5mg	6g
Apple Pie Filling	35	0g	9g	0g	0mg	10mg	8g
Bananas	50	1g	13g	0g	0mg	0mg	7g
Black Cherries	50	0g	13g	0g	0mg	0mg	8g
Raisins	60	1g	17g	0g	0mg	0mg	13g


Peanut Butter	140	5g	5g	12g	0mg	100mg	3g
Toasted Coconut	70	1g	5g	6g	0mg	0mg	4g
Cheesecake Bites	60	1g	5g	4g	15mg	45mg	3g
Coconut	60	0g	6g	5g	0mg	30mg	5g
Nilla Wafers	35	0g	5g	2g	0mg	30mg	3g
Pretzels	30	1g	7g	0g	0mg	170mg	0g
Chocolate Chip Cookie	70	1g	10g	3g	5mg	85mg	6g
Graham Cracker Pie Crust	70	1g	10g	4g	0mg	80mg	4g
Granola	50	1g	11g	1g	0mg	35mg	4g
Mother's Circus Animal Cookies	90	1g	11g	5g	0mg	30mg	7g
OREO Pie Crust	80	1g	11g	4g	0mg	70mg	5g
Marshmallows	50	0g	12g	0g	0mg	20mg	8g
Sugar Crystals	50	0g	12g	0g	0mg	0mg	12g
Chocolate Sprinkles	80	0g	13g	3g	0mg	0mg	8g
Rainbow Sprinkles	80	0g	13g	3g	0mg	0mg	8g
Yellow Cake	80	1g	14g	3g	10mg	135mg	9g
GOLDEN OREO Cookies	110	1g	17g	5g	0mg	80mg	8g
OREO Cookies	110	1g	17g	5g	0mg	90mg	9g
Chunky CHIPS AHOY! Cookie	160	2g	20g	8g	0mg	110mg	10g


Reese's Peanut Butter Ice Cream Cups	330	8g	20g	26g	10mg	190mg	16g


Cake Cone	25	0g	5g	0g	0mg	15mg	0g
Sugar Cone	50	0g	12g	0g	0mg	20mg	3g


Cinnamon	0	0g	1g	0g	0mg	0mg	0g
Reese's Peanut Butter Sauce	120	4g	3g	11g	0mg	85mg	2g
Rich's On Top Whipped Topping	40	0g	3g	3g	0mg	0mg	3g
White Bettercreme Frosting	45	0g	5g	3g	0mg	10mg	4g
Fudge	60	1g	11g	2g	0mg	55mg	10g
Caramel	60	0g	12g	1g	0mg	30mg	8g
Nutella	130	1g	14g	8g	0mg	10mg	13g
Honey	50	0g	15g	0g	0mg	0mg	15g
Marshmallow Creme	70	0g	17g	0g	0mg	15mg	12g