Chocolate Shavings Nutrition Facts
- 80
- Calories
- 1g
- Protein
- 5g
- Total Fat
- 8g
- Total Carbs
The Cold Stone Creamery Chocolate Shavings contains 80 calories, 1g protein, 8g total carbohydrates and 5g total fat.
Nutrition Facts
Chocolate Shavings
| Amount Per Serving | ||
|---|---|---|
| Calories 80 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 6% | |
|---|---|---|
| Saturated Fat 3.5g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbs 8g | 3% | |
| Dietary Fiber 1g | 4% | |
| Sugars 7g | ||
| Protein 1g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 0% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chocolate Shavings?
For someone weighing 150 pounds, it would take 7 minutes to burn off the Chocolate Shavings by running.
It would take 10 minutes to burn if off by bicycling.
It would take 11 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Cold Stone Creamery
US Rank
102
Locations
875
Food Type
Frozen Desserts, Ice Cream
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Cold Stone Creamery Chocolate Shavings?
There are 80 calories in the Chocolate Shavings
What are the macros for the Cold Stone Creamery Chocolate Shavings?
The Chocolate Shavings has 1g protein, 8g carbs and 5g fat. That means 4% of calories come from protein, 75% of calories come from carbs, and 21% of calories come from fat.
