Peanut M&M'S

Peanut M&M'S Nutrition Facts

100
Calories
2g
Protein
5g
Total Fat
12g
Total Carbs

The Cold Stone Creamery Peanut M&M'S contains 100 calories, 2g protein, 12g total carbohydrates and 5g total fat.

Nutrition Facts

Peanut M&M'S

Amount Per Serving
Calories 100Calories from Fat 45
% Daily Value*
Total Fat 5g6%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 10mg0%
Total Carbs 12g4%
Dietary Fiber 1g4%
Sugars 10g
Protein 2g
Vitamin A 0%Vitamin C 0%
Calcium 4%Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Peanut M&M'S?

For someone weighing 150 pounds, it would take 9 minutes to burn off the Peanut M&M'S by running.


It would take 12 minutes to burn if off by bicycling.


It would take 14 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Cold Stone Creamery

US Rank

102

Locations

875

Food Type

Frozen Desserts, Ice Cream

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Cold Stone Creamery Peanut M&M'S?

There are 100 calories in the Peanut M&M'S

What are the macros for the Cold Stone Creamery Peanut M&M'S?

The Peanut M&M'S has 2g protein, 12g carbs and 5g fat. That means 6% of calories come from protein, 79% of calories come from carbs, and 15% of calories come from fat.