Ghirardelli Caramel Square Nutrition Facts
- 70
- Calories
- 1g
- Protein
- 4g
- Total Fat
- 9g
- Total Carbs
The Cold Stone Creamery Ghirardelli Caramel Square contains 70 calories, 1g protein, 9g total carbohydrates and 4g total fat.
Nutrition Facts
Ghirardelli Caramel Square
| Amount Per Serving | ||
|---|---|---|
| Calories 70 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 5% | |
|---|---|---|
| Saturated Fat 2.5g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 2% | |
| Sodium 20mg | 1% | |
| Total Carbs 9g | 3% | |
| Dietary Fiber 0g | 0% | |
| Sugars 8g | ||
| Protein 1g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 2% | • | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Ghirardelli Caramel Square?
For someone weighing 150 pounds, it would take 6 minutes to burn off the Ghirardelli Caramel Square by running.
It would take 8 minutes to burn if off by bicycling.
It would take 10 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Cold Stone Creamery
US Rank
102
Locations
875
Food Type
Frozen Desserts, Ice Cream
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Cold Stone Creamery Ghirardelli Caramel Square?
There are 70 calories in the Ghirardelli Caramel Square
What are the macros for the Cold Stone Creamery Ghirardelli Caramel Square?
The Ghirardelli Caramel Square has 1g protein, 9g carbs and 4g fat. That means 4% of calories come from protein, 80% of calories come from carbs, and 16% of calories come from fat.
