Coconut Nutrition Facts
- 60
- Calories
- 0g
- Protein
- 4.5g
- Total Fat
- 6g
- Total Carbs
The Cold Stone Creamery Coconut contains 60 calories, 0g protein, 6g total carbohydrates and 4.5g total fat.
Nutrition Facts
Coconut
| Amount Per Serving | ||
|---|---|---|
| Calories 60 | Calories from Fat 40.5 | |
| % Daily Value* | ||
| Total Fat 4.5g | 6% | |
|---|---|---|
| Saturated Fat 4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 30mg | 1% | |
| Total Carbs 6g | 2% | |
| Dietary Fiber 1g | 4% | |
| Sugars 5g | ||
| Protein 0g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 0% | • | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Coconut?
For someone weighing 150 pounds, it would take 5 minutes to burn off the Coconut by running.
It would take 7 minutes to burn if off by bicycling.
It would take 8 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Cold Stone Creamery
US Rank
102
Locations
875
Food Type
Frozen Desserts, Ice Cream
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Cold Stone Creamery Coconut?
There are 60 calories in the Coconut
What are the macros for the Cold Stone Creamery Coconut?
The Coconut has 0g protein, 6g carbs and 4.5g fat. That means 0% of calories come from protein, 75% of calories come from carbs, and 25% of calories come from fat.
