KIT KAT Nutrition Facts
- 110
- Calories
- 1g
- Protein
- 6g
- Total Fat
- 14g
- Total Carbs
The Cold Stone Creamery KIT KAT contains 110 calories, 1g protein, 14g total carbohydrates and 6g total fat.
Nutrition Facts
KIT KAT
| Amount Per Serving | ||
|---|---|---|
| Calories 110 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 8% | |
|---|---|---|
| Saturated Fat 4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 10mg | 0% | |
| Total Carbs 14g | 5% | |
| Dietary Fiber 0g | 0% | |
| Sugars 11g | ||
| Protein 1g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 2% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the KIT KAT?
For someone weighing 150 pounds, it would take 9 minutes to burn off the KIT KAT by running.
It would take 13 minutes to burn if off by bicycling.
It would take 15 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Cold Stone Creamery
US Rank
102
Locations
875
Food Type
Frozen Desserts, Ice Cream
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Cold Stone Creamery KIT KAT?
There are 110 calories in the KIT KAT
What are the macros for the Cold Stone Creamery KIT KAT?
The KIT KAT has 1g protein, 14g carbs and 6g fat. That means 3% of calories come from protein, 82% of calories come from carbs, and 16% of calories come from fat.
