Toasted Coconut

Toasted Coconut Nutrition Facts

70
Calories
1g
Protein
6g
Total Fat
5g
Total Carbs

The Cold Stone Creamery Toasted Coconut contains 70 calories, 1g protein, 5g total carbohydrates and 6g total fat.

Nutrition Facts

Toasted Coconut

Amount Per Serving
Calories 70Calories from Fat 54
% Daily Value*
Total Fat 6g8%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbs 5g2%
Dietary Fiber 1g4%
Sugars 4g
Protein 1g
Vitamin A 0%Vitamin C 0%
Calcium 0%Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Toasted Coconut?

For someone weighing 150 pounds, it would take 6 minutes to burn off the Toasted Coconut by running.


It would take 8 minutes to burn if off by bicycling.


It would take 10 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Cold Stone Creamery

US Rank

102

Locations

875

Food Type

Frozen Desserts, Ice Cream

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Cold Stone Creamery Toasted Coconut?

There are 70 calories in the Toasted Coconut

What are the macros for the Cold Stone Creamery Toasted Coconut?

The Toasted Coconut has 1g protein, 5g carbs and 6g fat. That means 5% of calories come from protein, 62% of calories come from carbs, and 33% of calories come from fat.