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Cold Stone Creamery Nutrition Facts and Calories PDF

Generated on 12/4/2025 by HealthyFastFood.org

Cakes (21 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
8 Layer Cake Batter Cake	860cal	10g	117g	41g	27g	115g	650mg	86g	2g	80mg	0.012g/cal	0.09:1
8 Layer Neapolitan Cake	800cal	10g	101g	41g	28g	99g	570mg	77g	2g	85mg	0.013g/cal	0.10:1
8 Layer Quilted Coffee Caramel Cake	870cal	10g	106g	46g	30g	104g	610mg	85g	2g	95mg	0.011g/cal	0.09:1
A Cheesecake Named Desire (Small Rectangle)	390cal	5g	55g	18g	10g	54g	310mg	38g	1g	50mg	0.013g/cal	0.09:1
Birthday Cake (Small Rectangle)	410cal	5g	50g	21g	14g	49g	270mg	39g	1g	60mg	0.012g/cal	0.10:1
Butterfinger Bonanza Cake (Small Rectangle)	480cal	6g	68g	22g	13g	67g	350mg	48g	1g	50mg	0.013g/cal	0.09:1
Cake Batter Confetti Cake (Small Rectangle)	420cal	5g	57g	19g	12g	56g	300mg	41g	1g	50mg	0.012g/cal	0.09:1
Caramel Nut Nirvana Cake (Small Rectangle)	460cal	7g	55g	25g	11g	53g	300mg	44g	2g	55mg	0.015g/cal	0.13:1
Chocolate Chipper Cake (Small Rectangle)	420cal	6g	49g	23g	11g	47g	260mg	38g	2g	55mg	0.014g/cal	0.12:1
Coffeehouse Crunch Cake (Large Round)	470cal	6g	55g	27g	13g	53g	290mg	45g	2g	55mg	0.013g/cal	0.11:1
Cookie Dough Delirium Cake, Large Rectangle (Cookie Dough Delirium Cake, Small Rectangle)	390cal	5g	51g	20g	12g	50g	300mg	38g	1g	55mg	0.013g/cal	0.10:1
Cookies & Creamery Cake (Small Rectangle)	390cal	5g	48g	20g	12g	47g	290mg	37g	1g	55mg	0.013g/cal	0.10:1
Midnight Delight Cake (Large Round)	430cal	6g	50g	23g	12g	47g	240mg	41g	3g	50mg	0.014g/cal	0.12:1
Mint Chip Cake (Small Rectangle)	390cal	5g	48g	20g	12g	46g	270mg	37g	2g	50mg	0.013g/cal	0.10:1
OREO Cookies & Cream Extreme Cake (Large Round)	420cal	5g	56g	17g	11g	56g	320mg	40g	0g	50mg	0.012g/cal	0.09:1
Peanut Butter Playground Cake (Large Round)	460cal	8g	49g	27g	12g	47g	280mg	39g	2g	50mg	0.017g/cal	0.16:1
Raspberry Truffle Temptation Cake (Small Rectangle)	420cal	6g	52g	22g	11g	50g	260mg	39g	2g	50mg	0.014g/cal	0.12:1
Rich & Dreamy Cake (Large Round)	410cal	6g	50g	22g	13g	48g	250mg	40g	2g	50mg	0.015g/cal	0.12:1
Salted Caramel with a Twist Cake (Small Rectangle)	360cal	5g	48g	17g	10g	47g	300mg	35g	1g	55mg	0.014g/cal	0.10:1
Strawberry Passion Cake (Small Rectangle)	370cal	5g	50g	18g	10g	49g	300mg	35g	1g	50mg	0.014g/cal	0.10:1
Tall, Dark & Delicious Cake (Large Round)	400cal	5g	49g	21g	12g	48g	280mg	38g	1g	50mg	0.013g/cal	0.10:1

Candy Mix-Ins (19 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Almond Joy	110cal	1g	13g	7g	4g	12g	25mg	10g	1g	0mg	0.009g/cal	0.08:1
Butterfinger	170cal	2g	26g	7g	3.5g	25g	85mg	17g	1g	0mg	0.012g/cal	0.08:1
Chocolate Chips	90cal	1g	12g	5g	3.5g	11g	0mg	11g	1g	0mg	0.011g/cal	0.08:1
Chocolate Shavings	80cal	1g	8g	5g	3.5g	7g	0mg	7g	1g	0mg	0.013g/cal	0.13:1
Ghirardelli Caramel Square	70cal	1g	9g	4g	2.5g	9g	20mg	8g	0g	5mg	0.014g/cal	0.11:1
Gumballs	100cal	0g	24g	0g	0g	24g	0mg	20g	0g	0mg	0.000g/cal	0.00:1
Gummy Bears	70cal	2g	16g	0g	0g	16g	15mg	12g	0g	0mg	0.029g/cal	0.13:1
Heath Bar	110cal	1g	12g	7g	3.5g	11g	70mg	12g	1g	5mg	0.009g/cal	0.08:1
KIT KAT	110cal	1g	14g	6g	4g	14g	10mg	11g	0g	0mg	0.009g/cal	0.07:1
M&M'S	110cal	1g	16g	4.5g	3g	16g	15mg	14g	0g	0mg	0.009g/cal	0.06:1
Nestle Crunch Bar	110cal	1g	15g	6g	3.5g	15g	35mg	12g	0g	5mg	0.009g/cal	0.07:1
Peanut M&M'S	100cal	2g	12g	5g	2g	11g	10mg	10g	1g	0mg	0.020g/cal	0.17:1
Reese's Peanut Butter Cups	160cal	3g	18g	10g	3.5g	17g	115mg	15g	1g	0mg	0.019g/cal	0.17:1
Reese's Pieces	100cal	2g	12g	4.5g	4g	12g	20mg	10g	0g	0mg	0.020g/cal	0.17:1
Snickers	250cal	4g	31g	12g	4.5g	30g	125mg	27g	1g	5mg	0.016g/cal	0.13:1
TWIX	130cal	1g	17g	6g	3.5g	16g	50mg	12g	1g	5mg	0.008g/cal	0.06:1
White Chocolate Chips	120cal	1g	13g	6g	5g	13g	50mg	13g	0g	0mg	0.008g/cal	0.08:1
Whoppers	90cal	0g	15g	3.5g	3.5g	15g	55mg	13g	0g	0mg	0.000g/cal	0.00:1
YORK Peppermint Patties	120cal	1g	27g	2.5g	1.5g	26g	10mg	22g	1g	0mg	0.008g/cal	0.04:1

Ice Cream (84 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Amaretto Ice Cream (Like It)	340cal	5g	36g	21g	13g	36g	115mg	32g	0g	80mg	0.015g/cal	0.14:1
Apple Cinnamon Oatmeal Ice Cream (Like It)	350cal	6g	39g	20g	13g	38g	135mg	33g	1g	80mg	0.017g/cal	0.15:1
Banana Bread Batter Ice Cream (Like It)	360cal	5g	48g	18g	10g	48g	230mg	35g	0g	60mg	0.014g/cal	0.10:1
Banana Ice Cream (Like It)	320cal	5g	36g	19g	12g	36g	105mg	31g	0g	75mg	0.016g/cal	0.14:1
Black Cherry Ice Cream (Like It)	330cal	5g	38g	19g	12g	38g	110mg	33g	0g	75mg	0.015g/cal	0.13:1
Blueberry Ice Cream (Like It)	340cal	5g	40g	19g	12g	40g	115mg	33g	0g	75mg	0.015g/cal	0.13:1
Blueberry Muffin Batter Ice Cream (Like It)	350cal	5g	45g	18g	11g	45g	150mg	35g	0g	70mg	0.014g/cal	0.11:1
Butter Pecan Ice Cream (Like It)	340cal	5g	37g	20g	13g	37g	115mg	34g	0g	80mg	0.015g/cal	0.14:1
Butterscotch Pudding Ice Cream (Like It)	360cal	5g	49g	18g	11g	49g	400mg	42g	0g	70mg	0.014g/cal	0.10:1
Cake Batter Ganache Ice Cream (Like It)	390cal	5g	47g	22g	12g	46g	170mg	38g	1g	70mg	0.013g/cal	0.11:1
Cake Batter Ice Cream (Like It)	360cal	5g	44g	19g	12g	44g	180mg	36g	0g	75mg	0.014g/cal	0.11:1
Candy Cane Ice Cream (Like It)	360cal	5g	42g	20g	13g	42g	110mg	37g	0g	75mg	0.014g/cal	0.12:1
Caramel Chocolate Cheesecake Ice Cream (Like It)	340cal	5g	39g	19g	12g	39g	190mg	34g	0g	70mg	0.015g/cal	0.13:1
Caramel Latte Ice Cream (Like It)	350cal	5g	41g	19g	12g	41g	125mg	35g	0g	75mg	0.014g/cal	0.12:1
Cheesecake Ice Cream (Like It)	340cal	5g	40g	19g	12g	40g	160mg	33g	0g	75mg	0.015g/cal	0.13:1
Cherry Vanilla Ice Cream (Like It)	330cal	5g	38g	19g	12g	38g	105mg	33g	0g	75mg	0.015g/cal	0.13:1
Chocolate Cake Batter Ganache Ice Cream (Like It)	380cal	5g	46g	21g	12g	45g	170mg	38g	1g	65mg	0.013g/cal	0.11:1
Chocolate Cake Batter Ice Cream (Like It)	350cal	5g	44g	18g	12g	44g	180mg	36g	0g	70mg	0.014g/cal	0.11:1
Chocolate Cupcake Ice Cream (Like It)	350cal	6g	40g	20g	13g	39g	180mg	34g	1g	65mg	0.017g/cal	0.15:1
Chocolate Dipped Strawberry Ice Cream (Like It)	310cal	6g	35g	18g	12g	34g	95mg	31g	1g	70mg	0.019g/cal	0.17:1
Chocolate Hazelnut Ice Cream (Like It)	360cal	6g	38g	22g	13g	38g	100mg	36g	0g	70mg	0.017g/cal	0.16:1
Chocolate Ice Cream (Like It)	330cal	5g	34g	20g	13g	33g	105mg	32g	1g	75mg	0.015g/cal	0.15:1
Chocolate Layer Cake Ice Cream (Like It)	350cal	6g	39g	19g	12g	38g	200mg	33g	1g	70mg	0.017g/cal	0.15:1
Chocolate Malt Ice Cream (Like It)	360cal	7g	41g	19g	12g	41g	150mg	35g	0g	70mg	0.019g/cal	0.17:1
Chocolate Peanut Butter Ice Cream (Like It)	430cal	10g	38g	28g	13g	37g	220mg	33g	1g	55mg	0.023g/cal	0.26:1
Chocolate Pudding Ice Cream (Like It)	360cal	5g	48g	18g	11g	47g	380mg	41g	1g	70mg	0.014g/cal	0.10:1
Chocolate Raspberry Truffle Ice Cream (Like It)	340cal	5g	44g	17g	12g	44g	140mg	38g	0g	60mg	0.015g/cal	0.11:1
Cinnamon Bun Batter Ice Cream (Like It)	370cal	5g	51g	18g	11g	50g	180mg	39g	1g	65mg	0.014g/cal	0.10:1
Cinnamon Ice Cream (Like It)	340cal	5g	37g	21g	13g	36g	115mg	32g	1g	80mg	0.015g/cal	0.14:1
Circus Animal Cookies Ice Cream (Like It)	390cal	5g	48g	21g	14g	48g	240mg	37g	0g	70mg	0.013g/cal	0.10:1
Classic Cookie Dough Ice Cream (Like It)	370cal	6g	50g	18g	11g	50g	220mg	38g	0g	70mg	0.016g/cal	0.12:1
Coconut Ice Cream (Like It)	340cal	5g	37g	20g	13g	37g	110mg	34g	0g	80mg	0.015g/cal	0.14:1
Coffee Ice Cream (Like It)	340cal	6g	36g	21g	13g	36g	115mg	33g	0g	80mg	0.018g/cal	0.17:1
Cookie Butter Ice Cream (Like It)	410cal	5g	41g	26g	14g	41g	100mg	34g	0g	70mg	0.012g/cal	0.12:1
Cotton Candy Ice Cream (Like It)	340cal	5g	37g	20g	13g	37g	110mg	32g	0g	80mg	0.015g/cal	0.14:1
Dark Chocolate Ice Cream (Like It)	310cal	7g	35g	19g	13g	33g	100mg	31g	2g	75mg	0.023g/cal	0.20:1
Dark Chocolate Peppermint Ice Cream (Like It)	320cal	7g	36g	19g	13g	34g	100mg	31g	2g	75mg	0.022g/cal	0.19:1
Dulce De Leche Ice Cream (Like It)	360cal	6g	42g	19g	12g	42g	125mg	39g	0g	75mg	0.017g/cal	0.14:1
Eggnog Ice Cream (Like It)	270cal	6g	28g	16g	10g	28g	100mg	26g	0g	85mg	0.022g/cal	0.21:1
French Vanilla Ice Cream (Like It)	340cal	5g	38g	20g	13g	38g	115mg	34g	0g	95mg	0.015g/cal	0.13:1
Fudge Brownie Batter Ice Cream (Like It)	370cal	6g	45g	19g	12g	44g	170mg	38g	1g	65mg	0.016g/cal	0.13:1
Fudge Mint Cookie Ice Cream (Like It)	360cal	5g	39g	21g	14g	39g	95mg	34g	0g	70mg	0.014g/cal	0.13:1
Fudge Truffle Ice Cream (Like It)	340cal	6g	44g	18g	12g	43g	160mg	40g	1g	60mg	0.018g/cal	0.14:1
Ghirardelli Chocolate Ice Cream (Like It)	370cal	7g	39g	22g	13g	35g	110mg	30g	4g	75mg	0.019g/cal	0.18:1
Golden OREO Cookie Ice Cream (Like It)	370cal	5g	42g	21g	13g	42g	170mg	34g	0g	75mg	0.014g/cal	0.12:1
Gooey Butter Cake Ice Cream (Like It)	360cal	5g	47g	18g	11g	47g	200mg	37g	0g	80mg	0.014g/cal	0.11:1
Irish Cream Ice Cream (Like It)	340cal	5g	36g	21g	13g	36g	115mg	33g	0g	80mg	0.015g/cal	0.14:1
Key Lime Ice Cream (Like It)	360cal	5g	43g	21g	13g	43g	105mg	39g	0g	80mg	0.014g/cal	0.12:1
Mango Ice Cream (Like It)	320cal	5g	35g	19g	12g	35g	105mg	32g	0g	75mg	0.016g/cal	0.14:1
Marshmallow Ice Cream (Like It)	340cal	5g	43g	18g	12g	43g	125mg	32g	0g	75mg	0.015g/cal	0.12:1
Milk & Cookies Ice Cream made with Chips Ahoy (Like It)	370cal	6g	41g	22g	13g	41g	150mg	34g	0g	75mg	0.016g/cal	0.15:1
Mint Ice Cream (Like It)	340cal	5g	38g	20g	13g	38g	110mg	33g	0g	80mg	0.015g/cal	0.13:1
Mocha Ice Cream (Like It)	330cal	6g	34g	20g	13g	34g	105mg	31g	0g	75mg	0.018g/cal	0.18:1
OREO Creme Ice Cream, Kids	280cal	3g	26g	19g	9g	26g	75mg	24g	0g	40mg	0.011g/cal	0.12:1
Oatmeal Cookie Batter Ice Cream (Like It)	350cal	6g	39g	20g	13g	39g	140mg	33g	0g	80mg	0.017g/cal	0.15:1
Orange Dreamsicle Ice Cream (Like It)	330cal	5g	35g	20g	13g	35g	115mg	32g	0g	80mg	0.015g/cal	0.14:1
Peach Ice Cream (Like It)	340cal	5g	40g	19g	12g	40g	115mg	37g	0g	75mg	0.015g/cal	0.13:1
Peanut Butter & Jelly Ice Cream (Like It)	390cal	7g	44g	23g	12g	44g	170mg	37g	0g	65mg	0.018g/cal	0.16:1
Peanut Butter Cookie Dough Ice Cream (Like It)	380cal	7g	45g	21g	12g	45g	270mg	35g	0g	70mg	0.018g/cal	0.16:1
Peanut Butter Ice Cream (Like It)	380cal	8g	36g	25g	13g	35g	150mg	31g	1g	75mg	0.021g/cal	0.22:1
Peppermint Mocha Ice Cream (Like It)	330cal	5g	35g	19g	13g	35g	100mg	31g	0g	75mg	0.015g/cal	0.14:1
Pina Colada Ice Cream (Like It)	290cal	4g	34g	16g	10g	34g	90mg	32g	0g	65mg	0.014g/cal	0.12:1
Pineapple Upside Down Cake Ice Cream (Like It)	340cal	5g	41g	18g	11g	41g	160mg	33g	0g	65mg	0.015g/cal	0.12:1
Pistachio Ice Cream (Like It)	340cal	5g	36g	21g	13g	36g	115mg	33g	0g	80mg	0.015g/cal	0.14:1
Pistachio Pudding Ice Cream (Like It)	370cal	5g	48g	19g	11g	48g	280mg	42g	0g	70mg	0.014g/cal	0.10:1
Pumpkin Cheesecake Ice Cream (Like It)	320cal	5g	38g	18g	12g	38g	140mg	33g	0g	70mg	0.016g/cal	0.13:1
Pumpkin Ice Cream (Like It)	290cal	4g	35g	16g	10g	35g	135mg	32g	0g	60mg	0.014g/cal	0.11:1
Raspberry Ice Cream (Kids)	200cal	3g	24g	12g	7g	24g	70mg	20g	0g	45mg	0.015g/cal	0.13:1
Red Velvet Cake Ice Cream (Like It)	360cal	6g	44g	19g	11g	44g	250mg	35g	0g	75mg	0.017g/cal	0.14:1
Reese's Peanut Butter Cup Ice Cream (Like It)	380cal	7g	35g	24g	13g	35g	180mg	32g	0g	70mg	0.018g/cal	0.20:1
Rum Raisin Ice Cream (Like It)	340cal	5g	37g	20g	13g	37g	115mg	33g	0g	80mg	0.015g/cal	0.14:1
Salted Caramel Ice Cream (Like It)	350cal	5g	43g	19g	12g	43g	290mg	36g	0g	85mg	0.014g/cal	0.12:1
Salted Chocolate Caramel Ice Cream (Like It)	390cal	5g	43g	23g	13g	42g	250mg	37g	1g	70mg	0.013g/cal	0.12:1
Sea Salt Fudge Ice Cream (Like It)	330cal	5g	36g	19g	13g	36g	350mg	34g	0g	70mg	0.015g/cal	0.14:1
Sea Salt Sweet Cream Ice Cream (Like It)	340cal	5g	36g	21g	13g	36g	310mg	33g	0g	80mg	0.015g/cal	0.14:1
Sea Salt Vanilla Bean Ice Cream (Like It)	310cal	4g	33g	20g	13g	33g	340mg	32g	0g	50mg	0.013g/cal	0.12:1
Strawberry Cake Batter Ice Cream (Like It)	350cal	5g	45g	18g	11g	45g	160mg	37g	0g	65mg	0.014g/cal	0.11:1
Strawberry Cheesecake Ice Cream (Like It)	330cal	5g	40g	18g	12g	40g	140mg	34g	0g	70mg	0.015g/cal	0.13:1
Strawberry Ice Cream (Like It)	330cal	5g	37g	19g	12g	37g	105mg	34g	0g	75mg	0.015g/cal	0.14:1
Strawberry Shortcake Ice Cream (Like It)	350cal	5g	42g	19g	12g	42g	190mg	35g	0g	70mg	0.014g/cal	0.12:1
Sweet Cream Ice Cream (Like It)	340cal	5g	36g	21g	13g	36g	115mg	33g	0g	80mg	0.015g/cal	0.14:1
Vanilla Bean Ice Cream (Like It)	340cal	5g	35g	20g	13g	35g	150mg	32g	0g	80mg	0.015g/cal	0.14:1
Vanilla Lite No Sugar Added Ice Cream (Like it)	200cal	6g	40g	6g	3.5g	40g	150mg	10g	0g	25mg	0.030g/cal	0.15:1
White Chocolate Ice Cream (Like It)	340cal	5g	36g	21g	13g	36g	115mg	32g	0g	80mg	0.015g/cal	0.14:1

Yogurt (41 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Amaretto Yogurt (Like It)	180cal	5g	39g	0g	0g	39g	140mg	32g	0g	0mg	0.028g/cal	0.13:1
Banana Bread Batter Yogurt (Like It)	230cal	5g	47g	2.5g	0.5g	46g	260mg	32g	1g	0mg	0.022g/cal	0.11:1
Berry Tart Yogurt (Like It)	170cal	5g	38g	0g	0g	38g	130mg	31g	0g	0mg	0.029g/cal	0.13:1
Black Cherry (Sweet and Tart) Yogurt, Kids	100cal	3g	23g	0g	0g	23g	80mg	17g	0g	0mg	0.030g/cal	0.13:1
Blueberry Pomegrante Yogurt (Like It)	180cal	5g	39g	0g	0g	39g	135mg	32g	0g	0mg	0.028g/cal	0.13:1
Blueberry Yogurt (Love It)	300cal	8g	67g	0g	0g	66g	220mg	51g	1g	0mg	0.027g/cal	0.12:1
Cake Batter Yogurt (Like It)	210cal	5g	47g	0.5g	0g	47g	200mg	35g	0g	0mg	0.024g/cal	0.11:1
Candy Cane Yogurt (Like It)	180cal	5g	39g	0.5g	0g	39g	150mg	29g	0g	0mg	0.028g/cal	0.13:1
Caramel Yogurt (Like It)	190cal	5g	42g	0.5g	0g	42g	160mg	31g	0g	0mg	0.026g/cal	0.12:1
Cheesecake Yogurt (Like It)	190cal	5g	43g	0.5g	0g	43g	180mg	33g	0g	0mg	0.026g/cal	0.12:1
Cherry Vanilla Yogurt (Like It)	190cal	5g	41g	0g	0g	41g	135mg	33g	0g	0mg	0.026g/cal	0.12:1
Chocolate Malt Yogurt (Like It)	220cal	7g	45g	1.5g	0.5g	44g	180mg	35g	1g	5mg	0.032g/cal	0.16:1
Chocolate Yogurt (Like It)	180cal	6g	40g	0g	0g	39g	140mg	31g	1g	0mg	0.033g/cal	0.15:1
Cinnamon Bun Yogurt (Like It)	220cal	5g	48g	1g	0g	47g	210mg	34g	1g	0mg	0.023g/cal	0.10:1
Cinnamon Yogurt (Like It)	180cal	5g	40g	0g	0g	39g	140mg	32g	1g	0mg	0.028g/cal	0.13:1
Coffee Yogurt (Like It)	180cal	5g	40g	0g	0g	40g	140mg	32g	0g	0mg	0.028g/cal	0.13:1
Cookies and Creamery Yogurt (Like It)	210cal	5g	44g	2g	0.5g	44g	170mg	34g	0g	0mg	0.024g/cal	0.11:1
Cotton Candy Yogurt (Like It)	180cal	5g	40g	0g	0g	40g	140mg	32g	0g	0mg	0.028g/cal	0.13:1
Country Time Pink Lemonade Yogurt (Like It)	190cal	5g	43g	0g	0g	43g	150mg	36g	0g	0mg	0.026g/cal	0.12:1
Dark Chocolate Yogurt (Like It)	180cal	6g	40g	0g	0g	39g	140mg	32g	1g	0mg	0.033g/cal	0.15:1
Eggnog Yogurt (Kids)	100cal	3g	21g	0.5g	0g	21g	80mg	17g	0g	10mg	0.030g/cal	0.14:1
French Vanilla Yogurt (Like It)	190cal	5g	41g	0g	0g	41g	150mg	34g	0g	20mg	0.026g/cal	0.12:1
Fudge Brownie Batter Yogurt (Like It)	270cal	6g	51g	5g	2g	50g	240mg	39g	1g	5mg	0.022g/cal	0.12:1
Graham Cracker Yogurt (Like It)	220cal	5g	44g	3g	1g	44g	210mg	31g	0g	0mg	0.023g/cal	0.11:1
Key Lime Yogurt (Like It)	210cal	5g	46g	2g	1g	46g	135mg	38g	0g	5mg	0.024g/cal	0.11:1
Mango Yogurt (Like It)	170cal	4g	40g	0g	0g	40g	115mg	34g	0g	0mg	0.024g/cal	0.10:1
Marshmallow Yogurt (Like It)	190cal	5g	42g	0g	0g	42g	160mg	27g	0g	0mg	0.026g/cal	0.12:1
Mint Yogurt (Like It)	180cal	5g	41g	0g	0g	41g	140mg	44g	0g	0mg	0.028g/cal	0.12:1
Oatmeal Cookie Batter Yogurt (Like It)	190cal	5g	42g	0g	0g	42g	170mg	33g	0g	0mg	0.026g/cal	0.12:1
Peach Yogurt (Like It)	190cal	5g	43g	0g	0g	43g	140mg	36g	0g	0mg	0.026g/cal	0.12:1
Peanut Butter Yogurt (Like It)	230cal	7g	39g	6g	1g	38g	180mg	31g	1g	0mg	0.030g/cal	0.18:1
Pineapple (Sweet and Tart) Yogurt, Kids	100cal	3g	22g	0g	0g	22g	75mg	18g	0g	0mg	0.030g/cal	0.14:1
Plain Tart Yogurt (Like It)	170cal	5g	39g	0g	0g	39g	140mg	32g	0g	0mg	0.029g/cal	0.13:1
Pumpkin Yogurt (Like It)	160cal	4g	35g	0g	0g	34g	160mg	28g	1g	0mg	0.025g/cal	0.11:1
Raspberry Yogurt (Kids)	110cal	3g	26g	0g	0g	26g	85mg	20g	0g	0mg	0.027g/cal	0.12:1
Salted Caramel Yogurt (Like It)	190cal	5g	42g	0.5g	0g	42g	320mg	32g	0g	10mg	0.026g/cal	0.12:1
Strawberry (Sweet and Tart) Yogurt, Kids	110cal	3g	24g	0g	0g	24g	80mg	20g	0g	0mg	0.027g/cal	0.13:1
Triple Berry Yogurt (Like It)	150cal	5g	34g	0g	0g	33g	130mg	26g	1g	0mg	0.033g/cal	0.15:1
Vanilla Bean Yogurt (Like It)	170cal	5g	35g	0g	0g	35g	190mg	27g	0g	0mg	0.029g/cal	0.14:1
Vanilla Yogurt (Like It)	180cal	5g	39g	0g	0g	39g	140mg	32g	0g	0mg	0.028g/cal	0.13:1
White Chocolate Yogurt (Like It)	180cal	5g	39g	0g	0g	39g	140mg	32g	0g	0mg	0.028g/cal	0.13:1

Signature Creations (26 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Apple Pie A La Cold Stone (Love It)	720cal	10g	94g	36g	21g	93g	310mg	75g	1g	155mg	0.014g/cal	0.11:1
Banana Caramel Crunch (Love It)	740cal	13g	89g	41g	21g	86g	270mg	71g	3g	155mg	0.018g/cal	0.15:1
Berry Berry Berry Good (Love It)	580cal	10g	68g	33g	21g	65g	180mg	58g	3g	130mg	0.017g/cal	0.15:1
Birthday Cake Remix (Love It)	910cal	12g	126g	43g	25g	124g	490mg	95g	2g	130mg	0.013g/cal	0.10:1
Cake Batter Batter Batter (Love It)	930cal	12g	126g	44g	24g	124g	610mg	89g	2g	130mg	0.013g/cal	0.10:1
Cheesecake Fantasy (Love It)	640cal	9g	80g	34g	20g	78g	330mg	61g	2g	120mg	0.014g/cal	0.11:1
Chocolate Devotion (Love It)	870cal	13g	108g	45g	27g	105g	380mg	91g	3g	135mg	0.015g/cal	0.12:1
Coffee Lover's Only (Love It)	790cal	13g	85g	48g	25g	83g	340mg	73g	2g	135mg	0.016g/cal	0.15:1
Cookie Doughn't Want Some (Love It)	910cal	12g	121g	46g	28g	119g	440mg	96g	2g	155mg	0.013g/cal	0.10:1
Cookie Mintster (Love It)	820cal	11g	105g	43g	24g	105g	410mg	82g	0g	125mg	0.013g/cal	0.10:1
Cookies Make Everything Batter (Love It)	840cal	10g	108g	44g	25g	108g	450mg	79g	0g	120mg	0.012g/cal	0.09:1
Dough for It (Love It)	890cal	11g	128g	40g	24g	126g	530mg	95g	2g	110mg	0.012g/cal	0.09:1
Dough-lightful Peanut Butter (Love It)	950cal	17g	114g	51g	24g	111g	580mg	90g	3g	110mg	0.018g/cal	0.15:1
Founder's Favorite (Love It)	950cal	14g	113g	53g	25g	110g	480mg	91g	3g	145mg	0.015g/cal	0.12:1
Germanchokolatekake (Love It)	930cal	13g	104g	54g	28g	101g	440mg	84g	3g	135mg	0.014g/cal	0.13:1
Mint Mint Chocolate Chocolate Chip (Love It)	890cal	13g	114g	47g	27g	111g	390mg	94g	3g	140mg	0.015g/cal	0.11:1
Mud Pie Mojo (Love It)	940cal	19g	94g	59g	27g	91g	480mg	75g	3g	130mg	0.020g/cal	0.20:1
One Smart Brookie (Love It)	940cal	13g	134g	42g	23g	132g	690mg	92g	2g	125mg	0.014g/cal	0.10:1
Oreo Overload (Love It)	910cal	12g	115g	49g	28g	114g	420mg	92g	1g	130mg	0.013g/cal	0.10:1
Our Strawberry Blonde (Love It)	710cal	10g	88g	37g	23g	87g	280mg	70g	1g	125mg	0.014g/cal	0.11:1
PB Dough Delight (Love It)	1010cal	16g	128g	52g	27g	125g	790mg	96g	3g	115mg	0.016g/cal	0.13:1
Peanut Butter Cup Perfection (Love It)	890cal	18g	89g	55g	28g	86g	440mg	79g	3g	125mg	0.020g/cal	0.20:1
Reese's Peanut Butter Awesome Sauce (Love It)	950cal	19g	82g	65g	28g	80g	460mg	71g	2g	135mg	0.020g/cal	0.23:1
Somewhere Over the Rain-dough (Love It)	770cal	9g	109g	35g	23g	109g	370mg	85g	0g	110mg	0.012g/cal	0.08:1
Surrender to Strawberry (Love It)	660cal	10g	80g	36g	23g	79g	310mg	67g	1g	130mg	0.015g/cal	0.13:1
The Way the Cookie Crumbles (Love It)	850cal	10g	117g	41g	23g	117g	550mg	83g	0g	110mg	0.012g/cal	0.09:1

Fruit Mix-Ins (20 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Apple Pie Filling	35cal	0g	9g	0g	0g	9g	10mg	8g	0g	0mg	0.000g/cal	0.00:1
Bananas	50cal	1g	13g	0g	0g	11g	0mg	7g	2g	0mg	0.020g/cal	0.08:1
Black Cherries	50cal	0g	13g	0g	0g	12g	0mg	8g	1g	0mg	0.000g/cal	0.00:1
Blackberries	20cal	0g	4g	0g	0g	3g	0mg	3g	1g	0mg	0.000g/cal	0.00:1
Blueberries	15cal	0g	3g	0g	0g	2g	0mg	2g	1g	0mg	0.000g/cal	0.00:1
Cherry Pie Filling	35cal	0g	8g	0g	0g	8g	10mg	6g	0g	0mg	0.000g/cal	0.00:1
Macadamia	100cal	1g	2g	11g	2g	1g	0mg	1g	1g	0mg	0.010g/cal	0.50:1
Maraschino Cherries	10cal	0g	2g	0g	0g	2g	0mg	2g	0g	0mg	0.000g/cal	0.00:1
Peach Pie Filling	35cal	0g	8g	0g	0g	8g	5mg	6g	0g	0mg	0.000g/cal	0.00:1
Peanuts	80cal	4g	3g	7g	1g	2g	0mg	1g	1g	0mg	0.050g/cal	1.33:1
Pineapple Tidbits	20cal	0g	4g	0g	0g	4g	0mg	4g	0g	0mg	0.000g/cal	0.00:1
Pistachios	80cal	3g	4g	7g	1g	2g	55mg	1g	2g	0mg	0.037g/cal	0.75:1
Raisins	60cal	1g	17g	0g	0g	16g	0mg	13g	1g	0mg	0.017g/cal	0.06:1
Raspberries	15cal	1g	4g	0g	0g	3g	0mg	2g	1g	0mg	0.067g/cal	0.25:1
Roasted Almonds, salted	80cal	3g	3g	7g	0.5g	1g	55mg	1g	2g	0mg	0.037g/cal	1.00:1
Salted Cashews	60cal	2g	4g	5g	1g	4g	45mg	0g	0g	0mg	0.033g/cal	0.50:1
Salted Pecans	100cal	1g	2g	10g	1g	1g	55mg	1g	1g	0mg	0.010g/cal	0.50:1
Sliced Almonds	90cal	3g	3g	8g	0.5g	1g	0mg	1g	2g	0mg	0.033g/cal	1.00:1
Strawberries	15cal	0g	4g	0g	0g	3g	0mg	2g	1g	0mg	0.000g/cal	0.00:1
Walnuts	100cal	2g	2g	10g	1g	1g	55mg	1g	1g	0mg	0.020g/cal	1.00:1

Sundaes (2 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Banana Split Decision	650cal	11g	77g	37g	21g	73g	250mg	62g	4g	100mg	0.017g/cal	0.14:1
Who You Callin' Shortcake?	560cal	8g	68g	31g	18g	67g	280mg	53g	1g	95mg	0.014g/cal	0.12:1

Smoothies (5 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Blueberry Banana Smoothie (20 oz)	480cal	2g	99g	9g	8g	94g	260mg	68g	5g	0mg	0.004g/cal	0.02:1
Mango Pineapple Smoothie (20 oz)	600cal	1g	133g	8g	8g	132g	270mg	112g	1g	0mg	0.002g/cal	0.01:1
Pineapple Blueberry Smoothie (20 oz)	430cal	1g	88g	9g	8g	85g	260mg	68g	3g	0mg	0.002g/cal	0.01:1
Strawberry Banana Smoothie (20 oz)	480cal	2g	101g	9g	8g	95g	260mg	66g	6g	0mg	0.004g/cal	0.02:1
Strawberry Mango Smoothie (20 oz)	580cal	1g	128g	8g	8g	125g	270mg	103g	3g	0mg	0.002g/cal	0.01:1

Other Mix-ins (22 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Brownies	190cal	2g	30g	7g	2g	29g	160mg	19g	1g	10mg	0.011g/cal	0.07:1
Cheesecake Bites	60cal	1g	5g	3.5g	2g	5g	45mg	3g	0g	15mg	0.017g/cal	0.20:1
Chocolate Chip Cookie	70cal	1g	10g	2.5g	1.5g	9g	85mg	6g	1g	5mg	0.014g/cal	0.10:1
Chocolate Sprinkles	80cal	0g	13g	3g	2.5g	13g	0mg	8g	0g	0mg	0.000g/cal	0.00:1
Chunky CHIPS AHOY! Cookie	160cal	2g	20g	8g	3g	20g	110mg	10g	0g	0mg	0.013g/cal	0.10:1
Coconut	60cal	0g	6g	4.5g	4g	5g	30mg	5g	1g	0mg	0.000g/cal	0.00:1
Cookie Dough	160cal	1g	25g	6g	3g	24g	170mg	13g	1g	0mg	0.006g/cal	0.04:1
Dipped Dough	190cal	1g	28g	8g	5g	27g	180mg	16g	1g	0mg	0.005g/cal	0.04:1
GOLDEN OREO Cookies	110cal	1g	17g	4.5g	1.5g	17g	80mg	8g	0g	0mg	0.009g/cal	0.06:1
Graham Cracker Pie Crust	70cal	1g	10g	3.5g	0.5g	10g	80mg	4g	0g	0mg	0.014g/cal	0.10:1
Granola	50cal	1g	11g	1g	0g	10g	35mg	4g	1g	0mg	0.020g/cal	0.09:1
Marshmallows	50cal	0g	12g	0g	0g	12g	20mg	8g	0g	0mg	0.000g/cal	0.00:1
Mother's Circus Animal Cookies	90cal	1g	11g	4.5g	4g	11g	30mg	7g	0g	0mg	0.011g/cal	0.09:1
Nilla Wafers	35cal	0g	5g	1.5g	0g	5g	30mg	3g	0g	0mg	0.000g/cal	0.00:1
OREO Cookies	110cal	1g	17g	4.5g	1.5g	17g	90mg	9g	0g	0mg	0.009g/cal	0.06:1
OREO Pie Crust	80cal	1g	11g	4g	1.5g	11g	70mg	5g	0g	0mg	0.013g/cal	0.09:1
Peanut Butter	140cal	5g	5g	12g	2.5g	4g	100mg	3g	1g	0mg	0.036g/cal	1.00:1
Pretzels	30cal	1g	7g	0g	0g	7g	170mg	0g	0g	0mg	0.033g/cal	0.14:1
Rainbow Sprinkles	80cal	0g	13g	3g	2.5g	13g	0mg	8g	0g	0mg	0.000g/cal	0.00:1
Sugar Crystals	50cal	0g	12g	0g	0g	12g	0mg	12g	0g	0mg	0.000g/cal	0.00:1
Toasted Coconut	70cal	1g	5g	6g	5g	4g	0mg	4g	1g	0mg	0.014g/cal	0.20:1
Yellow Cake	80cal	1g	14g	2.5g	0.5g	14g	135mg	9g	0g	10mg	0.013g/cal	0.07:1

Cupcakes (4 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Cake Batter Deluxe Cupcake	320cal	4g	41g	17g	11g	40g	160mg	32g	1g	35mg	0.013g/cal	0.10:1
Double Chocolate Devotion Cupcake	320cal	4g	39g	18g	12g	38g	150mg	33g	1g	35mg	0.013g/cal	0.10:1
Reese's Peanut Butter Ice Cream Cups	330cal	8g	20g	26g	8g	18g	190mg	16g	2g	10mg	0.024g/cal	0.40:1
Sweet Cream Cupcake	320cal	4g	38g	18g	12g	37g	135mg	33g	1g	35mg	0.013g/cal	0.11:1

Cookie Sandwiches (4 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Cake Batter Sprinkle Cookie Sandwich	540cal	5g	77g	24g	14g	72g	450mg	50g	5g	65mg	0.009g/cal	0.06:1
Cookie Crumb Yum Cookie Sandwich	480cal	5g	65g	23g	13g	60g	430mg	43g	5g	70mg	0.010g/cal	0.08:1
Kiss n' Tell Chocolate Cookie Sandwich	530cal	6g	70g	26g	16g	65g	400mg	50g	5g	65mg	0.011g/cal	0.09:1
Perfect Duet Cookie Sandwich	490cal	6g	65g	24g	14g	61g	410mg	45g	4g	70mg	0.012g/cal	0.09:1

Waffle Products (6 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Cake Cone	25cal	0g	5g	0g	0g	5g	15mg	0g	0g	0mg	0.000g/cal	0.00:1
Dipped Sprinkled Waffle Cone or Bowl	350cal	2g	49g	17g	15g	47g	50mg	34g	2g	5mg	0.006g/cal	0.04:1
Dipped Waffle Cone or Bowl	310cal	2g	43g	15g	13g	41g	45mg	30g	2g	5mg	0.006g/cal	0.05:1
Sugar Cone	50cal	0g	12g	0g	0g	12g	20mg	3g	0g	0mg	0.000g/cal	0.00:1
Waffle Chips (Variety)	320cal	3g	48g	12g	10g	47g	65mg	29g	1g	10mg	0.009g/cal	0.06:1
Waffle Cone or Bowl	110cal	1g	21g	2g	0.5g	21g	40mg	10g	0g	5mg	0.009g/cal	0.05:1

Pies (7 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Caramel Apple Pie	310cal	3g	43g	15g	9g	43g	160mg	30g	0g	30mg	0.010g/cal	0.07:1
Caramel Turtle Treat Pie	340cal	4g	37g	20g	10g	36g	190mg	26g	1g	30mg	0.012g/cal	0.11:1
Cookie Dough Pie	450cal	4g	60g	22g	12g	59g	310mg	39g	1g	30mg	0.009g/cal	0.07:1
Mintastic Chip Pie	300cal	3g	35g	17g	11g	34g	135mg	27g	1g	30mg	0.010g/cal	0.09:1
Pumpkin Pie	280cal	3g	34g	15g	10g	33g	150mg	25g	1g	20mg	0.011g/cal	0.09:1
S'more Some More Pie	270cal	3g	34g	14g	9g	33g	140mg	24g	1g	25mg	0.011g/cal	0.09:1
There's Chocolate on my Peanut Butter Pie	440cal	8g	45g	28g	12g	43g	240mg	34g	2g	30mg	0.018g/cal	0.18:1

Shakes (13 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Cake Batter 'n Shake with Whipped Topping (20 oz)	1440cal	22g	176g	76g	49g	175g	850mg	140g	1g	245mg	0.015g/cal	0.13:1
Cake Batter 'n Shake, 12 oz	770cal	13g	97g	39g	23g	96g	480mg	76g	1g	145mg	0.017g/cal	0.13:1
Cake Batter 'n Shake, 20 oz	1300cal	22g	165g	66g	39g	164g	840mg	129g	1g	245mg	0.017g/cal	0.13:1
Milk and OREO Cookies Shake (20 oz)	1280cal	21g	146g	74g	44g	145g	570mg	121g	1g	255mg	0.016g/cal	0.14:1
Milk and OREO Cookies Shake with Whipped Topping (20 oz)	1420cal	21g	156g	85g	54g	155g	580mg	132g	1g	255mg	0.015g/cal	0.13:1
Oh Fudge! Shake (20 oz)	1200cal	22g	138g	66g	45g	137g	500mg	129g	1g	240mg	0.018g/cal	0.16:1
Oh Fudge! Shake with Whipped Topping (20 oz)	1340cal	22g	149g	76g	55g	148g	510mg	139g	1g	240mg	0.016g/cal	0.15:1
Reese's Chocolate Peanut Butter Dream Shake (20 oz)	1610cal	34g	134g	110g	50g	126g	740mg	118g	8g	235mg	0.021g/cal	0.25:1
Reese's Chocolate Peanut Butter Dream Shake with Whipped Topping (20 oz)	1740cal	35g	144g	120g	60g	136g	750mg	125g	8g	235mg	0.020g/cal	0.24:1
Savory Strawberry Shake (20 oz)	1070cal	18g	123g	61g	38g	121g	360mg	108g	2g	235mg	0.017g/cal	0.15:1
Savory Strawberry Shake with Whipped Topping (20 oz)	1200cal	19g	133g	71g	48g	131g	370mg	119g	2g	235mg	0.016g/cal	0.14:1
Very Vanilla Shake (20 oz)	1170cal	20g	136g	65g	40g	136g	440mg	120g	0g	295mg	0.017g/cal	0.15:1
Very Vanilla Shake with Whipped Topping (20 oz)	1300cal	20g	147g	75g	51g	147g	450mg	127g	0g	295mg	0.015g/cal	0.14:1

Toppings (9 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Caramel	60cal	0g	12g	0.5g	0g	12g	30mg	8g	0g	0mg	0.000g/cal	0.00:1
Cinnamon	0cal	0g	1g	0g	0g	0g	0mg	0g	1g	0mg	-g/cal	0.00:1
Fudge	60cal	1g	11g	1.5g	1.5g	11g	55mg	10g	0g	0mg	0.017g/cal	0.09:1
Honey	50cal	0g	15g	0g	0g	15g	0mg	15g	0g	0mg	0.000g/cal	0.00:1
Marshmallow Creme	70cal	0g	17g	0g	0g	17g	15mg	12g	0g	0mg	0.000g/cal	0.00:1
Nutella	130cal	1g	14g	8g	2.5g	13g	10mg	13g	1g	0mg	0.008g/cal	0.07:1
Reese's Peanut Butter Sauce	120cal	4g	3g	11g	2g	2g	85mg	2g	1g	0mg	0.033g/cal	1.33:1
Rich's On Top Whipped Topping	40cal	0g	3g	3g	3g	3g	0mg	3g	0g	0mg	0.000g/cal	0.00:1
White Bettercreme Frosting	45cal	0g	5g	3g	3g	5g	10mg	4g	0g	0mg	0.000g/cal	0.00:1

Legend: Cal = Calories, Prot = Protein (g), Carb = Total Carbohydrates (g), Fat = Total Fat (g), Sat Fat = Saturated Fat (g), Net Carb = Net Carbs (g), Sod = Sodium (mg), Sug = Sugar (g), Fib = Fiber (g), Chol = Cholesterol (mg), Prot/Cal = Protein per Calorie, Prot:Carb = Protein to Carb Ratio

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