Blackberries

Blackberries Nutrition Facts

20
Calories
0g
Protein
0g
Total Fat
4g
Total Carbs

The Cold Stone Creamery Blackberries contains 20 calories, 0g protein, 4g total carbohydrates and 0g total fat.

Nutrition Facts

Blackberries

Amount Per Serving
Calories 20Calories from Fat 0
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbs 4g1%
Dietary Fiber 1g4%
Sugars 3g
Protein 0g
Vitamin A 2%Vitamin C 2%
Calcium 0%Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Blackberries?

For someone weighing 150 pounds, it would take 2 minutes to burn off the Blackberries by running.


It would take 2 minutes to burn if off by bicycling.


It would take 3 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

We don't have this information yet!

About This Restaurant

Name

Cold Stone Creamery

US Rank

102

Locations

875

Food Type

Frozen Desserts, Ice Cream

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Cold Stone Creamery Blackberries?

There are 20 calories in the Blackberries

What are the macros for the Cold Stone Creamery Blackberries?

The Blackberries has 0g protein, 4g carbs and 0g fat. That means 0% of calories come from protein, 100% of calories come from carbs, and 0% of calories come from fat.