Walnuts Nutrition Facts
- 100
- Calories
- 2g
- Protein
- 10g
- Total Fat
- 2g
- Total Carbs
The Cold Stone Creamery Walnuts contains 100 calories, 2g protein, 2g total carbohydrates and 10g total fat.
Nutrition Facts
Walnuts
| Amount Per Serving | ||
|---|---|---|
| Calories 100 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 13% | |
|---|---|---|
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 55mg | 2% | |
| Total Carbs 2g | 1% | |
| Dietary Fiber 1g | 4% | |
| Sugars 1g | ||
| Protein 2g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 2% | • | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Walnuts?
For someone weighing 150 pounds, it would take 9 minutes to burn off the Walnuts by running.
It would take 12 minutes to burn if off by bicycling.
It would take 14 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Cold Stone Creamery
US Rank
102
Locations
875
Food Type
Frozen Desserts, Ice Cream
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Cold Stone Creamery Walnuts?
There are 100 calories in the Walnuts
What are the macros for the Cold Stone Creamery Walnuts?
The Walnuts has 2g protein, 2g carbs and 10g fat. That means 12% of calories come from protein, 27% of calories come from carbs, and 61% of calories come from fat.
