TWIX Nutrition Facts
- 130
- Calories
- 1g
- Protein
- 6g
- Total Fat
- 17g
- Total Carbs
The Cold Stone Creamery TWIX contains 130 calories, 1g protein, 17g total carbohydrates and 6g total fat.
Nutrition Facts
TWIX
| Amount Per Serving | ||
|---|---|---|
| Calories 130 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 8% | |
|---|---|---|
| Saturated Fat 3.5g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 2% | |
| Sodium 50mg | 2% | |
| Total Carbs 17g | 6% | |
| Dietary Fiber 1g | 4% | |
| Sugars 12g | ||
| Protein 1g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 2% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the TWIX?
For someone weighing 150 pounds, it would take 11 minutes to burn off the TWIX by running.
It would take 15 minutes to burn if off by bicycling.
It would take 18 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Cold Stone Creamery
US Rank
102
Locations
875
Food Type
Frozen Desserts, Ice Cream
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Cold Stone Creamery TWIX?
There are 130 calories in the TWIX
What are the macros for the Cold Stone Creamery TWIX?
The TWIX has 1g protein, 17g carbs and 6g fat. That means 2% of calories come from protein, 85% of calories come from carbs, and 13% of calories come from fat.
