Keto Options at Pizza RanchMenu Guide

Find all the keto-friendly options at Pizza Ranch. Use the slider to set your net carb limit and explore menu items that fit your ketogenic diet.

Net carbs = Total Carbs - Fiber

The default limit is set to 20g net carbs per meal, which is suitable for most keto dieters. Adjust this based on your specific needs.

Net Carb Limit

20g

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Butter Packets	35	0g	0g	4g	10mg	30mg	0g
Churn Spread	30	0g	0g	4g	0mg	30mg	0g
Cherry Jello	5	0g	1g	0g	0mg	5mg	1g
Orange Jello	5	0g	1g	0g	0mg	0mg	1g
Strawberries	15	0g	3g	0g	0mg	0mg	2g
Club Crackers	35	1g	5g	2g	0mg	75mg	1g
Cottage Cheese	90	12g	5g	3g	15mg	350mg	5g
Zesta Crackers	25	0g	5g	1g	0mg	60mg	0g
Chicken Noodle Soup	40	2g	7g	0g	10mg	330mg	1g
Coleslaw	110	1g	7g	9g	15mg	135mg	5g
Watermelon	25	0g	6g	0g	0mg	0mg	5g
Beef Vegetable Barley Soup	40	2g	8g	1g	0mg	240mg	1g
Raisins	25	0g	7g	0g	0mg	0mg	5g
Broccoli Cheese Soup	70	2g	9g	3g	5mg	340mg	3g
Tomato and Roasted Red Pepper Soup	50	2g	9g	1g	5mg	300mg	5g
Apple Sauce	40	0g	11g	0g	0mg	0mg	9g
Chili	140	9g	15g	5g	15mg	340mg	5g
Chocolate Pudding	60	1g	12g	2g	0mg	95mg	8g
Oreo Fluff	130	1g	11g	10g	5mg	105mg	8g
Potato Salad	90	1g	12g	4g	10mg	190mg	3g
Grapes	50	1g	14g	0g	0mg	0mg	12g
Macaroni Salad	120	1g	13g	7g	15mg	290mg	5g
Peaches In Light Syrup	60	1g	14g	0g	0mg	5mg	13g
Potato Chowder	90	3g	14g	3g	0mg	320mg	3g
Pudding Vanilla	60	0g	13g	2g	0mg	105mg	8g
Chicken Tortilla Soup	130	8g	20g	3g	15mg	900mg	2g
Mandarin Oranges In Light Syrup	80	1g	20g	0g	0mg	10mg	20g
Pineapple Tidbits	70	0g	20g	0g	0mg	5mg	17g
Strawberry Low Fat Yogurt	90	4g	19g	0g	0mg	65mg	15g
Pears In Light Syrup	80	1g	21g	0g	0mg	0mg	13g


Bacon for Salad	240	16g	0g	16g	0mg	850mg	0g
Black Olives for Salad	15	0g	0g	0g	65mg	0mg	0g
Canadian Bacon for Salad	30	5g	0g	1g	15mg	320mg	0g
Celery Sticks for Salad	5	0g	0g	0g	0mg	15mg	0g
Cheddar Cheese for Salad	30	2g	0g	3g	5mg	45mg	0g
Green Olives for Salad	15	0g	0g	2g	0mg	130mg	0g
Jalapenos for Salad	0	0g	0g	0g	0mg	75mg	0g
Pickles for Salad	0	0g	0g	0g	0mg	330mg	0g
Spinach	5	1g	1g	0g	0mg	25mg	0g
Baby Carrots for Salad	5	0g	2g	0g	0mg	15mg	1g
Banana Peppers for Salad	5	0g	1g	0g	0mg	80mg	0g
Broccoli for Salad	10	1g	2g	0g	0mg	10mg	1g
Cherry Tomatoes for Salad	5	0g	1g	0g	0mg	0mg	1g
Chopped Iceberg Lettuce	10	1g	2g	0g	0mg	5mg	1g
Classic Pepperoni for Salad	280	9g	1g	26g	65mg	1060mg	0g
Fresh Mushrooms for Salad	10	1g	1g	0g	0mg	0mg	1g
Grape Tomatoes for Salad	5	0g	1g	0g	0mg	0mg	1g
Radish for Salad	10	0g	2g	0g	0mg	20mg	1g
Romaine Lettuce	10	1g	2g	0g	0mg	0mg	1g
Shredded Iceberg Lettuce	10	1g	2g	0g	0mg	5mg	1g
Spring Mix	15	1g	2g	0g	0mg	35mg	0g
Sunflower Seeds for Salad	50	1g	2g	5g	0mg	50mg	0g
Bacon Bits for Salad	30	3g	2g	1g	0mg	110mg	0g
Cauliflower for Salad	15	1g	3g	0g	0mg	15mg	1g
Cucumbers for Salad	10	0g	2g	0g	0mg	0mg	1g
Feta Crumbled for Salad	100	5g	2g	8g	35mg	340mg	2g
Green Peppers for Salad	10	0g	3g	0g	0mg	0mg	1g
Hard Boiled Eggs for Salad	80	7g	2g	5g	230mg	75mg	0g
Red Bell Peppers for Salad	20	1g	3g	0g	0mg	0mg	2g
Strawberries for Salad	15	0g	3g	0g	0mg	0mg	2g
Croutons for Salad	15	1g	3g	1g	0mg	45mg	0g
Green Peas for Salad	25	2g	5g	0g	0mg	25mg	1g
Pickled Beets for Salad	15	0g	4g	0g	0mg	65mg	2g
Pulled Chicken for Salad	140	10g	3g	9g	65mg	320mg	1g
Red Onions for Salad	10	0g	3g	0g	0mg	0mg	1g
Taco Chips for Salad	25	0g	3g	2g	0mg	35mg	0g
Pickled Herring for Salad	90	5g	8g	4g	20mg	540mg	8g


Tuscan Roma Thin Crust Pizza (Small)	90	4g	7g	4g	15mg	140mg	1g
Bacon Cheeseburger Gluten Free Crust Pizza	150	9g	9g	8g	25mg	420mg	2g
Bacon Cheeseburger Thin Crust Pizza (Small)	110	7g	9g	5g	15mg	320mg	1g
Bronco Gluten Free Crust Pizza	190	10g	9g	11g	35mg	530mg	2g
Bronco Thin Crust Pizza (Small)	130	7g	9g	6g	20mg	330mg	1g
Buffalo Chicken Gluten Free Crust Pizza	170	8g	8g	12g	30mg	580mg	1g
Chicken Bacon Ranch Gluten Free Crust Pizza	220	9g	8g	16g	30mg	470mg	2g
Chicken Broccoli Alfredo Gluten Free Crust Pizza	150	8g	8g	9g	30mg	300mg	2g
Prairie Gluten Free Crust Pizza	140	7g	9g	7g	55mg	290mg	2g
Roundup Gluten Free Crust Pizza	170	9g	9g	10g	60mg	420mg	2g
BBQ Chicken Thin Crust Pizza (Small)	100	6g	10g	4g	15mg	260mg	2g
Buffalo Chicken Thin Crust Pizza (Medium)	110	8g	9g	9g	25mg	450mg	1g
Chicken Bacon Ranch Thin Crust Pizza (Medium)	160	9g	9g	13g	25mg	440mg	1g
Chicken Broccoli Alfredo Thin Crust Pizza (Medium)	100	8g	9g	7g	25mg	280mg	1g
Prairie Thin Crust Pizza (Small)	100	5g	10g	4g	35mg	190mg	1g
Roundup Thin Crust Pizza (Small)	120	6g	10g	6g	40mg	260mg	1g
Stampede Gluten Free Crust Pizza	180	9g	10g	10g	65mg	490mg	2g
Sweet Swine Thin Crust Pizza (Small)	100	6g	10g	4g	15mg	230mg	2g
Tuscan Roma Gluten Free Crust Pizza	140	7g	9g	9g	25mg	260mg	2g
BBQ Chicken Gluten Free Crust Pizza	140	8g	11g	7g	25mg	390mg	4g
Cuban Thin Crust Pizza (Small)	120	7g	11g	5g	20mg	300mg	3g
Stampede Thin Crust Pizza (Medium)	130	9g	11g	8g	50mg	420mg	2g
Sweet Swine Gluten Free Crust Pizza	140	7g	11g	7g	25mg	290mg	4g
Taco Texan Gluten Free Crust Pizza	160	8g	11g	9g	25mg	350mg	2g
Cuban Gluten Free Crust Pizza	170	10g	12g	9g	35mg	430mg	5g
Mac 'N' Cheese Thin Crust Pizza (Small)	150	7g	11g	8g	20mg	320mg	1g
BLT Gluten Free Crust Pizza	170	7g	13g	11g	20mg	330mg	2g
Mac 'N' Cheese Gluten Free Crust Pizza	210	10g	13g	13g	35mg	480mg	2g
Taco Texan Thin Crust Pizza (Small)	160	7g	15g	8g	15mg	330mg	2g
Stampede Original Crust Pizza (Small)	140	6g	16g	5g	30mg	280mg	2g
BLT Thin Crust Pizza (Small)	180	6g	18g	12g	10mg	290mg	1g
Tuscan Roma Original Crust Pizza (Small)	140	6g	18g	5g	15mg	190mg	2g
Buffalo Chicken Original Crust Pizza (Small)	170	8g	19g	7g	15mg	360mg	2g
Chicken Bacon Ranch Original Crust Pizza (Small)	210	9g	19g	10g	15mg	390mg	2g
Chicken Broccoli Alfredo Original Crust Pizza (Small)	160	8g	19g	5g	20mg	260mg	2g
Bacon Cheeseburger Original Crust Pizza (Small)	170	8g	20g	6g	15mg	370mg	2g
Bronco Pizza Original Crust Pizza (Small)	180	9g	20g	7g	20mg	370mg	2g
Buffalo Chicken Skillet Pizza (Medium)	210	9g	20g	10g	20mg	460mg	2g
Tuscan Roma Skillet Pizza (Medium)	180	7g	20g	7g	15mg	230mg	2g
BBQ Chicken Original Crust Pizza (Small)	160	7g	21g	5g	15mg	310mg	3g
Chicken Bacon Ranch Skillet Pizza (Medium)	260	11g	21g	14g	20mg	460mg	2g
Chicken Broccoli Alfredo Skillet Pizza (Medium)	200	9g	21g	9g	25mg	320mg	2g
Prairie Original Crust Pizza (Small)	160	7g	21g	5g	35mg	240mg	2g
Roundup Original Crust Pizza (Small)	170	8g	21g	6g	40mg	310mg	2g
Sweet Swine Original Crust Pizza (Small)	160	7g	21g	5g	15mg	280mg	3g


Bacon & Sausage Breakfast Pizza (Medium)	230	11g	18g	11g	50mg	420mg	1g
Garlic Sausage Breakfast Pizza (Medium)	220	9g	18g	12g	50mg	320mg	2g
Sausage & Gravy Breakfast Pizza (Medium)	200	9g	18g	10g	50mg	340mg	1g
Sausage, Peppers & Onion Breakfast Pizza (Medium)	200	10g	19g	10g	50mg	340mg	2g


Hot Wing	70	7g	0g	5g	35mg	180mg	0g
Buffalo Chicken (Drumstick)	100	11g	2g	5g	55mg	1050mg	1g
Chicken Fries	45	2g	2g	4g	5mg	90mg	0g
Crispy Chicken (Drumstick)	90	11g	2g	5g	55mg	220mg	1g
Green Beans	15	1g	3g	0g	0mg	180mg	1g
Sausage Gravy	90	2g	2g	8g	15mg	240mg	0g
Carrots	20	0g	4g	0g	0mg	180mg	2g
Cajun Corn	60	2g	8g	3g	5mg	90mg	2g
Fried Pollock	120	4g	8g	8g	20mg	220mg	1g
Green Peas	60	4g	11g	0g	0mg	60mg	4g
Waffle Fries	90	1g	8g	29g	0mg	170mg	0g
Green Bean Casserole	70	2g	10g	3g	5mg	690mg	2g
Ranch Potato Wedges	70	1g	9g	3g	0mg	260mg	0g
BBQ Chicken (Drumstick)	130	11g	11g	5g	55mg	590mg	7g
Mac N Cheese	80	3g	9g	4g	5mg	310mg	1g
Cheesy Mashed Potatoes	100	3g	11g	5g	10mg	330mg	1g
Mashed Potatoes	80	1g	12g	3g	5mg	290mg	1g
Corn	70	2g	16g	1g	0mg	0mg	3g
Ranch Chips	220	2g	18g	15g	0mg	75mg	1g
Sesame Chicken (Drumstick)	230	11g	20g	11g	55mg	710mg	14g


Beef Thin Crust Pizza (Small)	100	6g	9g	5g	15mg	250mg	1g
Canadian Bacon Gluten Free Crust Pizza	140	8g	9g	7g	25mg	350mg	2g
Canadian Bacon Thin Crust Pizza (Small)	90	5g	9g	4g	15mg	210mg	1g
Cheese Gluten Free Crust Pizza	140	7g	9g	7g	25mg	280mg	2g
Chicken Gluten Free Crust Pizza	140	9g	9g	7g	30mg	340mg	2g
Garlic Cheese Gluten Free Crust Pizza	180	8g	8g	13g	25mg	280mg	1g
Italian Sausage Gluten Free Crust Pizza	170	9g	9g	11g	35mg	400mg	2g
Medium Gluten Free Beef Pizza Slice	150	9g	9g	8g	30mg	390mg	2g
Pepperoni Gluten Free Crust Pizza	180	8g	9g	12g	35mg	460mg	2g
Pepperoni Thin Crust Pizza (Small)	130	6g	9g	8g	20mg	340mg	1g
Pulled Pork Gluten Free Crust Pizza	160	10g	9g	9g	30mg	280mg	2g
Cheese Thin Crust Pizza (Medium)	100	7g	9g	7g	25mg	250mg	1g
Garlic Cheese Thin Crust Pizza (Medium)	110	6g	9g	9g	20mg	220mg	0g
Roasted Red Pepper Gluten Free Crust Pizza	140	7g	10g	8g	25mg	300mg	2g
Chicken Thin Crust Pizza (Medium)	90	8g	10g	6g	25mg	280mg	1g
Italian Sausage Thin Crust Pizza (Medium)	120	8g	10g	9g	25mg	340mg	1g
Pulled Pork Thin Crust Pizza (Medium)	100	9g	10g	7g	25mg	240mg	1g
Roasted Red Pepper Thin Crust Pizza (Medium)	90	7g	11g	6g	20mg	250mg	2g
Chicken Original Crust Pizza (Small)	140	7g	18g	4g	15mg	240mg	2g
Garlic Cheese Original Crust Pizza (Small)	170	6g	18g	7g	10mg	210mg	1g
Pulled Pork Original Crust Pizza (Small)	150	8g	18g	5g	15mg	210mg	2g
Cheese Original Crust Pizza (Small)	150	7g	19g	5g	15mg	230mg	2g
Cheese Skillet Pizza (Medium)	190	9g	19g	8g	20mg	290mg	2g
Roasted Red Pepper Original Crust Pizza (Small)	140	6g	19g	4g	10mg	210mg	2g
Beef Original Crust Pizza (Small)	160	7g	20g	5g	15mg	290mg	2g
Canadian Bacon Original Crust Pizza (Small)	150	7g	20g	5g	15mg	240mg	2g
Garlic Cheese Skillet Pizza (Medium)	200	7g	20g	10g	15mg	250mg	2g
Italian Sausage Original Crust Pizza (Small)	160	7g	20g	5g	15mg	290mg	2g
Pepperoni Original Crust Pizza (Small)	190	8g	20g	8g	20mg	380mg	2g
Canadian Bacon Skillet Pizza (Medium)	190	8g	21g	7g	15mg	290mg	2g
Chicken Skillet Pizza (Medium)	190	9g	21g	7g	20mg	320mg	2g
Pepperoni Skillet Pizza (Medium)	230	9g	21g	11g	25mg	440mg	2g
Pulled Pork Skillet Pizza (Medium)	200	10g	21g	8g	20mg	280mg	2g


Hot Wings	880	43g	8g	78g	235mg	2050mg	3g
Garlic Bread	180	4g	22g	8g	5mg	300mg	1g


Chef Salad	460	57g	12g	20g	205mg	3310mg	7g
Garden Salad	110	5g	10g	6g	15mg	160mg	5g
Chicken Fiesta Salad	200	21g	11g	8g	70mg	840mg	6g


Extra Cheddar Cheese	40	2g	0g	4g	10mg	70mg	0g
Extra Mozzarella Cheese (For Small Pizza)	25	2g	0g	2g	5mg	45mg	0g


Thin Crust Cheese Pizza without Sauce (Small)	90	5g	7g	5g	15mg	140mg	0g
Gluten Free Crust Medium Cheese Pizza without Sauce	140	8g	8g	8g	30mg	250mg	1g
Original Crust Cheese Pizza without Sauce (Small)	140	7g	17g	5g	15mg	190mg	1g
Skillet Cheese Pizza without Sauce (Large)	200	9g	20g	9g	25mg	270mg	2g
Stuffed Crust Cheese Pizza without Sauce (Large)	240	11g	21g	12g	30mg	420mg	2g


Soft Serve Chocolate Ice Cream	130	3g	21g	5g	15mg	90mg	17g
Soft Serve Vanilla Ice Cream	130	3g	20g	5g	15mg	90mg	17g


Blue Cheese Dressing	230	1g	2g	24g	20mg	310mg	2g
Buttermilk Ranch Dressing	140	1g	2g	15g	5mg	300mg	1g
Ranch Dressing	190	0g	2g	20g	15mg	270mg	1g
Sour Cream	60	1g	2g	5g	20mg	15mg	1g
Caesar Dressing	160	2g	3g	16g	20mg	450mg	2g
Lite Italian Dressing	60	0g	3g	5g	0mg	380mg	2g
1000 Island Dressing	110	0g	5g	10g	10mg	280mg	4g
Dorothy Lynch Dressing	100	0g	11g	7g	0mg	160mg	8g
Fat Free Ranch Dressing	40	0g	11g	0g	0mg	550mg	4g
Western Style Dressing	140	0g	10g	11g	0mg	340mg	9g
Poppy Seed Dressing	130	0g	11g	10g	0mg	130mg	10g
Fat Free French Dressing	50	0g	13g	0g	0mg	470mg	12g
Sesame Dressing	90	0g	12g	5g	0mg	320mg	9g


Garlic Pizza Sauce (For Mini Pizza)	20	0g	0g	2g	0mg	20mg	0g
Alfredo Pizza Sauce (For Large Stuffed Crust Pizza)	10	0g	1g	1g	5mg	30mg	0g
Classic Tomato Pizza Sauce (For Medium Stuffed Crust Pizza)	5	0g	1g	0g	0mg	30mg	1g


Bacon (For Large Stuffed Crust Pizza)	20	1g	0g	1g	0mg	65mg	0g
Banana Peppers (For Mini Pizza)	0	0g	0g	0g	0mg	25mg	0g
Beef (For Medium Stuffed Crust Pizza)	10	1g	0g	1g	5mg	70mg	0g
Black Olives (For Large Stuffed Crust Pizza)	5	0g	0g	0g	35mg	0mg	0g
Canadian Bacon (For Medium Gluten Free Pizza)	5	1g	0g	0g	0mg	55mg	0g
Chicken Pizza (For Mini Pizza)	5	1g	0g	0g	5mg	45mg	0g
Green Olives (For Small Pizza)	10	0g	0g	1g	0mg	90mg	0g
Italian Sausage (For Large Stuffed Crust Pizza)	25	1g	0g	2g	5mg	75mg	0g
Jalapenos (For Mini Pizza)	0	0g	0g	0g	0mg	15mg	0g
Pepperoni (For Large Stuffed Crust Pizza)	25	1g	0g	3g	5mg	100mg	0g
Pickles (For Small Pizza)	0	0g	0g	0g	0mg	65mg	0g
Pulled Pork (For Mini Pizza)	15	2g	0g	1g	5mg	10mg	0g
Roasted Red Pepper (For Medium Stuffed Crust Pizza)	0	0g	0g	0g	0mg	10mg	0g
Sauerkraut (For Medium Gluten Free Pizza)	0	0g	0g	0g	0mg	35mg	0g
Onion	0	0g	1g	0g	0mg	0mg	0g
Pineapple (For Medium Gluten Free Pizza)	5	0g	1g	0g	0mg	0mg	1g


Caffeine Free Diet Coke (To Go)	0	0g	0g	0g	0mg	70mg	0g
Coffee (To Go)	5	0g	0g	0g	0mg	5mg	0g
Coke Zero (To Go)	0	0g	0g	0g	0mg	70mg	0g
Decaf Coffee (Dine-In)	0	0g	0g	0g	0mg	5mg	0g
Diet Coke (To Go)	0	0g	0g	0g	0mg	70mg	0g
Fresca (Dine-In)	0	0g	0g	0g	0mg	65mg	0g
Hazelnut Coffee (Dine-In)	5	0g	0g	0g	0mg	5mg	0g
Sprite Zero (Dine-In)	0	0g	0g	0g	0mg	65mg	0g
Minute Maid Light Lemonade (To Go)	40	0g	11g	0g	0mg	40mg	5g
Vitamin Water XXX Zero (Dine-In)	0	0g	11g	0g	0mg	0mg	3g
Hot Chocolate (Dine-In)	90	1g	16g	2g	0mg	150mg	8g