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Latte Freeze

Latte Freeze Nutrition Facts

Total Fat
Total Carbs

The Costco Food Court Latte Freeze contains 190 calories, 12g protein, 19g total carbohydrates and 7g total fat.

Nutrition Facts

Latte Freeze

Amount Per Serving
Calories 190Calories from Fat 63
% Daily Value*
Total Fat 7g9%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 160mg7%
Total Carbs 19g7%
Dietary Fiber 0g0%
Sugars 19g
Protein 12g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Latte Freeze?

For someone weighing 150 pounds, it would take 16 minutes to burn off the Latte Freeze by running.

It would take 23 minutes to burn if off by bicycling.

It would take 26 minutes to burn if off by weightlifting.


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About This Restaurant


Costco Food Court

US Rank


Food Type

Hot Dog

Service Type

Frequently Asked Questions

How many calories are in the Costco Food Court Latte Freeze?

There are 190 calories in the Latte Freeze

What are the macros for the Costco Food Court Latte Freeze?

The Latte Freeze has 12g protein, 19g carbs and 7g fat. That means 19% of calories come from protein, 69% of calories come from carbs, and 11% of calories come from fat.