Latte Freeze Nutrition Facts
- Total Fat
- Total Carbs
The Costco Food Court Latte Freeze contains 190 calories, 12g protein, 19g total carbohydrates and 7g total fat.
|Amount Per Serving|
|Calories 190||Calories from Fat 63|
|% Daily Value*|
|Total Fat 7g||9%|
|Saturated Fat 5g||25%|
|Trans Fat 0g|
|Total Carbs 19g||7%|
|Dietary Fiber 0g||0%|
|Vitamin A %||•||Vitamin C %|
|Calcium %||•||Iron %|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Latte Freeze?
For someone weighing 150 pounds, it would take 16 minutes to burn off the Latte Freeze by running.
It would take 23 minutes to burn if off by bicycling.
It would take 26 minutes to burn if off by weightlifting.
About This Restaurant
Costco Food Court