Latte Freeze Nutrition Facts
- 190
- Calories
- 12g
- Protein
- 7g
- Total Fat
- 19g
- Total Carbs
The Costco Food Court Latte Freeze contains 190 calories, 12g protein, 19g total carbohydrates and 7g total fat.
Nutrition Facts
Latte Freeze
| Amount Per Serving | ||
|---|---|---|
| Calories 190 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 9% | |
|---|---|---|
| Saturated Fat 5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 10% | |
| Sodium 160mg | 7% | |
| Total Carbs 19g | 7% | |
| Dietary Fiber 0g | 0% | |
| Sugars 19g | ||
| Protein 12g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Latte Freeze?
For someone weighing 150 pounds, it would take 16 minutes to burn off the Latte Freeze by running.
It would take 23 minutes to burn if off by bicycling.
It would take 26 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Costco Food Court
US Rank
Locations
Food Type
Hot Dog
Service Type
Frequently Asked Questions
How many calories are in the Costco Food Court Latte Freeze?
There are 190 calories in the Latte Freeze
What are the macros for the Costco Food Court Latte Freeze?
The Latte Freeze has 12g protein, 19g carbs and 7g fat. That means 19% of calories come from protein, 69% of calories come from carbs, and 11% of calories come from fat.
