Hot Mocha Nutrition Facts
- Total Fat
- Total Carbs
The Costco Food Court Hot Mocha contains 270 calories, 10g protein, 30g total carbohydrates and 13g total fat.
|Amount Per Serving|
|Calories 270||Calories from Fat 117|
|% Daily Value*|
|Total Fat 13g||17%|
|Saturated Fat 8g||40%|
|Trans Fat 0g|
|Total Carbs 30g||11%|
|Dietary Fiber 2g||7%|
|Vitamin A %||•||Vitamin C %|
|Calcium %||•||Iron %|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Hot Mocha?
For someone weighing 150 pounds, it would take 23 minutes to burn off the Hot Mocha by running.
It would take 32 minutes to burn if off by bicycling.
It would take 38 minutes to burn if off by weightlifting.
About This Restaurant
Costco Food Court