Fruit Punch

Fruit Punch Nutrition Facts

Total Fat
Total Carbs

The Costco Food Court Fruit Punch contains 420 calories, 2g protein, 100g total carbohydrates and 0g total fat.

Nutrition Facts

Fruit Punch

Amount Per Serving
Calories 420Calories from Fat 0
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 75mg3%
Total Carbs 100g36%
Dietary Fiber 0g0%
Sugars 100g
Protein 2g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Fruit Punch?

For someone weighing 150 pounds, it would take 36 minutes to burn off the Fruit Punch by running.

It would take 50 minutes to burn if off by bicycling.

It would take 58 minutes to burn if off by weightlifting.


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About This Restaurant


Costco Food Court

US Rank


Food Type

Hot Dog

Service Type

Frequently Asked Questions

How many calories are in the Costco Food Court Fruit Punch?

There are 420 calories in the Fruit Punch

What are the macros for the Costco Food Court Fruit Punch?

The Fruit Punch has 2g protein, 100g carbs and 0g fat. That means 1% of calories come from protein, 99% of calories come from carbs, and 0% of calories come from fat.