Hummus Nutrition Facts
- 420
- Calories
- 12g
- Protein
- 29g
- Total Fat
- 32g
- Total Carbs
The Zoë's Kitchen Hummus contains 420 calories, 12g protein, 32g total carbohydrates and 29g total fat.
Nutrition Facts
Hummus
| Amount Per Serving | ||
|---|---|---|
| Calories 420 | Calories from Fat 261 | |
| % Daily Value* | ||
| Total Fat 29g | 37% | |
|---|---|---|
| Saturated Fat 3.5g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 850mg | 37% | |
| Total Carbs 32g | 12% | |
| Dietary Fiber 9g | 32% | |
| Sugars 6g | ||
| Protein 12g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Hummus?
For someone weighing 150 pounds, it would take 36 minutes to burn off the Hummus by running.
It would take 50 minutes to burn if off by bicycling.
It would take 58 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Zoë's Kitchen
US Rank
184
Locations
114
Food Type
Mediterranean
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Zoë's Kitchen Hummus?
There are 420 calories in the Hummus
What are the macros for the Zoë's Kitchen Hummus?
The Hummus has 12g protein, 32g carbs and 29g fat. That means 11% of calories come from protein, 64% of calories come from carbs, and 26% of calories come from fat.