Harissa Hummus Nutrition Facts
- 320
- Calories
- 10g
- Protein
- 20g
- Total Fat
- 26g
- Total Carbs
The Zoë's Kitchen Harissa Hummus contains 320 calories, 10g protein, 26g total carbohydrates and 20g total fat.
Nutrition Facts
Harissa Hummus
| Amount Per Serving | ||
|---|---|---|
| Calories 320 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 26% | |
|---|---|---|
| Saturated Fat 2.5g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 620mg | 27% | |
| Total Carbs 26g | 9% | |
| Dietary Fiber 7g | 25% | |
| Sugars 6g | ||
| Protein 10g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Harissa Hummus?
For someone weighing 150 pounds, it would take 27 minutes to burn off the Harissa Hummus by running.
It would take 38 minutes to burn if off by bicycling.
It would take 44 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Zoë's Kitchen
US Rank
184
Locations
114
Food Type
Mediterranean
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Zoë's Kitchen Harissa Hummus?
There are 320 calories in the Harissa Hummus
What are the macros for the Zoë's Kitchen Harissa Hummus?
The Harissa Hummus has 10g protein, 26g carbs and 20g fat. That means 11% of calories come from protein, 66% of calories come from carbs, and 23% of calories come from fat.