Greek Salad Nutrition Facts
- 490
- Calories
- 19g
- Protein
- 28g
- Total Fat
- 46g
- Total Carbs
The Zoë's Kitchen Greek Salad contains 490 calories, 19g protein, 46g total carbohydrates and 28g total fat.
Nutrition Facts
Greek Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 490 | Calories from Fat 252 | |
| % Daily Value* | ||
| Total Fat 28g | 36% | |
|---|---|---|
| Saturated Fat 10g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 13% | |
| Sodium 1470mg | 64% | |
| Total Carbs 46g | 17% | |
| Dietary Fiber 8g | 29% | |
| Sugars 7g | ||
| Protein 19g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Greek Salad?
For someone weighing 150 pounds, it would take 42 minutes to burn off the Greek Salad by running.
It would take 58 minutes to burn if off by bicycling.
It would take 68 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Zoë's Kitchen
US Rank
184
Locations
114
Food Type
Mediterranean
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Zoë's Kitchen Greek Salad?
There are 490 calories in the Greek Salad
What are the macros for the Zoë's Kitchen Greek Salad?
The Greek Salad has 19g protein, 46g carbs and 28g fat. That means 13% of calories come from protein, 69% of calories come from carbs, and 19% of calories come from fat.