Greek Salad Nutrition Facts
- 480
- Calories
- 23g
- Protein
- 22g
- Total Fat
- 49g
- Total Carbs
The Zoë's Kitchen Greek Salad contains 480 calories, 23g protein, 49g total carbohydrates and 22g total fat.
Nutrition Facts
Greek Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 480 | Calories from Fat 198 | |
| % Daily Value* | ||
| Total Fat 22g | 28% | |
|---|---|---|
| Saturated Fat 11g | 55% | |
| Trans Fat 0.5g | ||
| Cholesterol 50mg | 17% | |
| Sodium 1560mg | 68% | |
| Total Carbs 49g | 18% | |
| Dietary Fiber 8g | 29% | |
| Sugars 7g | ||
| Protein 23g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Greek Salad?
For someone weighing 150 pounds, it would take 41 minutes to burn off the Greek Salad by running.
It would take 57 minutes to burn if off by bicycling.
It would take 67 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Zoë's Kitchen
US Rank
184
Locations
114
Food Type
Mediterranean
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Zoë's Kitchen Greek Salad?
There are 480 calories in the Greek Salad
What are the macros for the Zoë's Kitchen Greek Salad?
The Greek Salad has 23g protein, 49g carbs and 22g fat. That means 15% of calories come from protein, 71% of calories come from carbs, and 14% of calories come from fat.