Cobb Salad Nutrition Facts
- 525
- Calories
- 22g
- Protein
- 32g
- Total Fat
- 35g
- Total Carbs
The Zaxby's Cobb Salad contains 525 calories, 22g protein, 35g total carbohydrates and 32g total fat.
Nutrition Facts
Cobb Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 525 | Calories from Fat 288 | |
| % Daily Value* | ||
| Total Fat 32g | 41% | |
|---|---|---|
| Saturated Fat 13.5g | 68% | |
| Trans Fat g | ||
| Cholesterol 280mg | 93% | |
| Sodium 895mg | 39% | |
| Total Carbs 35g | 13% | |
| Dietary Fiber 3g | 11% | |
| Sugars 7g | ||
| Protein 22g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Cobb Salad?
For someone weighing 150 pounds, it would take 45 minutes to burn off the Cobb Salad by running.
It would take 63 minutes to burn if off by bicycling.
It would take 73 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Zaxby's
US Rank
37
Locations
910
Food Type
Chicken, Wings
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Zaxby's Cobb Salad?
There are 525 calories in the Cobb Salad
What are the macros for the Zaxby's Cobb Salad?
The Cobb Salad has 22g protein, 35g carbs and 32g fat. That means 17% of calories come from protein, 59% of calories come from carbs, and 24% of calories come from fat.