Boneless Wings Nutrition Facts
- 1580
- Calories
- 78g
- Protein
- 95g
- Total Fat
- 103g
- Total Carbs
The Zaxby's Boneless Wings contains 1580 calories, 78g protein, 103g total carbohydrates and 95g total fat.
Nutrition Facts
Boneless Wings
| Amount Per Serving | ||
|---|---|---|
| Calories 1580 | Calories from Fat 855 | |
| % Daily Value* | ||
| Total Fat 95g | 122% | |
|---|---|---|
| Saturated Fat 14g | 70% | |
| Trans Fat g | ||
| Cholesterol 195mg | 65% | |
| Sodium 3420mg | 149% | |
| Total Carbs 103g | 37% | |
| Dietary Fiber 7g | 25% | |
| Sugars 5g | ||
| Protein 78g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Boneless Wings?
For someone weighing 150 pounds, it would take 135 minutes to burn off the Boneless Wings by running.
It would take 188 minutes to burn if off by bicycling.
It would take 219 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Zaxby's
US Rank
37
Locations
910
Food Type
Chicken, Wings
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Zaxby's Boneless Wings?
There are 1580 calories in the Boneless Wings
What are the macros for the Zaxby's Boneless Wings?
The Boneless Wings has 78g protein, 103g carbs and 95g fat. That means 19% of calories come from protein, 57% of calories come from carbs, and 23% of calories come from fat.