Boneless Wings Nutrition Facts
- 790
- Calories
- 39g
- Protein
- 48g
- Total Fat
- 51g
- Total Carbs
The Zaxby's Boneless Wings contains 790 calories, 39g protein, 51g total carbohydrates and 48g total fat.
Nutrition Facts
Boneless Wings
| Amount Per Serving | ||
|---|---|---|
| Calories 790 | Calories from Fat 432 | |
| % Daily Value* | ||
| Total Fat 48g | 62% | |
|---|---|---|
| Saturated Fat 7g | 35% | |
| Trans Fat g | ||
| Cholesterol 100mg | 33% | |
| Sodium 1720mg | 75% | |
| Total Carbs 51g | 19% | |
| Dietary Fiber 3g | 11% | |
| Sugars 4g | ||
| Protein 39g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Boneless Wings?
For someone weighing 150 pounds, it would take 68 minutes to burn off the Boneless Wings by running.
It would take 94 minutes to burn if off by bicycling.
It would take 110 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Zaxby's
US Rank
37
Locations
910
Food Type
Chicken, Wings
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Zaxby's Boneless Wings?
There are 790 calories in the Boneless Wings
What are the macros for the Zaxby's Boneless Wings?
The Boneless Wings has 39g protein, 51g carbs and 48g fat. That means 19% of calories come from protein, 57% of calories come from carbs, and 24% of calories come from fat.