Korean Wings Nutrition Facts
- 1130
- Calories
- 93g
- Protein
- 71g
- Total Fat
- 31g
- Total Carbs
The Yard House Korean Wings contains 1130 calories, 93g protein, 31g total carbohydrates and 71g total fat.
Nutrition Facts
Korean Wings
| Amount Per Serving | ||
|---|---|---|
| Calories 1130 | Calories from Fat 639 | |
| % Daily Value* | ||
| Total Fat 71g | 91% | |
|---|---|---|
| Saturated Fat 14g | 70% | |
| Trans Fat g | ||
| Cholesterol 440mg | 147% | |
| Sodium 1270mg | 55% | |
| Total Carbs 31g | 11% | |
| Dietary Fiber 2g | 7% | |
| Sugars 21g | ||
| Protein 93g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Korean Wings?
For someone weighing 150 pounds, it would take 97 minutes to burn off the Korean Wings by running.
It would take 135 minutes to burn if off by bicycling.
It would take 157 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Yard House
US Rank
79
Locations
81
Food Type
Bar & Pub
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Yard House Korean Wings?
There are 1130 calories in the Korean Wings
What are the macros for the Yard House Korean Wings?
The Korean Wings has 93g protein, 31g carbs and 71g fat. That means 40% of calories come from protein, 30% of calories come from carbs, and 30% of calories come from fat.