Korean Wings Nutrition Facts
- 980
- Calories
- 53g
- Protein
- 54g
- Total Fat
- 71g
- Total Carbs
The Yard House Korean Wings contains 980 calories, 53g protein, 71g total carbohydrates and 54g total fat.
Nutrition Facts
Korean Wings
| Amount Per Serving | ||
|---|---|---|
| Calories 980 | Calories from Fat 486 | |
| % Daily Value* | ||
| Total Fat 54g | 69% | |
|---|---|---|
| Saturated Fat 7g | 35% | |
| Trans Fat g | ||
| Cholesterol 205mg | 68% | |
| Sodium 2450mg | 107% | |
| Total Carbs 71g | 26% | |
| Dietary Fiber 2g | 7% | |
| Sugars 22g | ||
| Protein 53g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Korean Wings?
For someone weighing 150 pounds, it would take 84 minutes to burn off the Korean Wings by running.
It would take 117 minutes to burn if off by bicycling.
It would take 136 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Yard House
US Rank
79
Locations
81
Food Type
Bar & Pub
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Yard House Korean Wings?
There are 980 calories in the Korean Wings
What are the macros for the Yard House Korean Wings?
The Korean Wings has 53g protein, 71g carbs and 54g fat. That means 20% of calories come from protein, 60% of calories come from carbs, and 20% of calories come from fat.