Gluten Sensitive Seared Ahi Kale Caesar Salad Nutrition Facts
- 700
- Calories
- 43g
- Protein
- 49g
- Total Fat
- 26g
- Total Carbs
The Yard House Gluten Sensitive Seared Ahi Kale Caesar Salad contains 700 calories, 43g protein, 26g total carbohydrates and 49g total fat.
Nutrition Facts
Gluten Sensitive Seared Ahi Kale Caesar Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 700 | Calories from Fat 441 | |
| % Daily Value* | ||
| Total Fat 49g | 63% | |
|---|---|---|
| Saturated Fat 11g | 55% | |
| Trans Fat g | ||
| Cholesterol 90mg | 30% | |
| Sodium 1260mg | 55% | |
| Total Carbs 26g | 9% | |
| Dietary Fiber 7g | 25% | |
| Sugars 11g | ||
| Protein 43g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Gluten Sensitive Seared Ahi Kale Caesar Salad?
For someone weighing 150 pounds, it would take 60 minutes to burn off the Gluten Sensitive Seared Ahi Kale Caesar Salad by running.
It would take 83 minutes to burn if off by bicycling.
It would take 97 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Yard House
US Rank
79
Locations
81
Food Type
Bar & Pub
Service Type
Casual Dining