Gluten Sensitive Chicken Kale Caesar Salad Nutrition Facts
- 540
- Calories
- 37g
- Protein
- 36g
- Total Fat
- 21g
- Total Carbs
The Yard House Gluten Sensitive Chicken Kale Caesar Salad contains 540 calories, 37g protein, 21g total carbohydrates and 36g total fat.
Nutrition Facts
Gluten Sensitive Chicken Kale Caesar Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 540 | Calories from Fat 324 | |
| % Daily Value* | ||
| Total Fat 36g | 46% | |
|---|---|---|
| Saturated Fat 8g | 40% | |
| Trans Fat g | ||
| Cholesterol 115mg | 38% | |
| Sodium 980mg | 43% | |
| Total Carbs 21g | 8% | |
| Dietary Fiber 5g | 18% | |
| Sugars 10g | ||
| Protein 37g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Gluten Sensitive Chicken Kale Caesar Salad?
For someone weighing 150 pounds, it would take 46 minutes to burn off the Gluten Sensitive Chicken Kale Caesar Salad by running.
It would take 64 minutes to burn if off by bicycling.
It would take 75 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Yard House
US Rank
79
Locations
81
Food Type
Bar & Pub
Service Type
Casual Dining