Gluten Sensitive Chicken Cobb Salad

Gluten Sensitive Chicken Cobb Salad Nutrition Facts

610
Calories
36g
Protein
45g
Total Fat
19g
Total Carbs

The Yard House Gluten Sensitive Chicken Cobb Salad contains 610 calories, 36g protein, 19g total carbohydrates and 45g total fat.

Nutrition Facts

Gluten Sensitive Chicken Cobb Salad

Amount Per Serving
Calories 610Calories from Fat 405
% Daily Value*
Total Fat 45g58%
Saturated Fat 12g60%
Trans Fat g
Cholesterol 200mg67%
Sodium 910mg40%
Total Carbs 19g7%
Dietary Fiber 8g29%
Sugars 8g
Protein 36g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Gluten Sensitive Chicken Cobb Salad?

For someone weighing 150 pounds, it would take 52 minutes to burn off the Gluten Sensitive Chicken Cobb Salad by running.


It would take 73 minutes to burn if off by bicycling.


It would take 85 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Yard House

US Rank

79

Locations

81

Food Type

Bar & Pub

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Yard House Gluten Sensitive Chicken Cobb Salad?

There are 610 calories in the Gluten Sensitive Chicken Cobb Salad

What are the macros for the Yard House Gluten Sensitive Chicken Cobb Salad?

The Gluten Sensitive Chicken Cobb Salad has 36g protein, 19g carbs and 45g fat. That means 29% of calories come from protein, 35% of calories come from carbs, and 36% of calories come from fat.