Gardein BBQ Chicken Salad Nutrition Facts
- 1550
- Calories
- 48g
- Protein
- 104g
- Total Fat
- 109g
- Total Carbs
The Yard House Gardein BBQ Chicken Salad contains 1550 calories, 48g protein, 109g total carbohydrates and 104g total fat.
Nutrition Facts
Gardein BBQ Chicken Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 1550 | Calories from Fat 936 | |
| % Daily Value* | ||
| Total Fat 104g | 133% | |
|---|---|---|
| Saturated Fat 17g | 85% | |
| Trans Fat g | ||
| Cholesterol 55mg | 18% | |
| Sodium 2090mg | 91% | |
| Total Carbs 109g | 40% | |
| Dietary Fiber 19g | 68% | |
| Sugars 27g | ||
| Protein 48g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Gardein BBQ Chicken Salad?
For someone weighing 150 pounds, it would take 133 minutes to burn off the Gardein BBQ Chicken Salad by running.
It would take 185 minutes to burn if off by bicycling.
It would take 215 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Yard House
US Rank
79
Locations
81
Food Type
Bar & Pub
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Yard House Gardein BBQ Chicken Salad?
There are 1550 calories in the Gardein BBQ Chicken Salad
What are the macros for the Yard House Gardein BBQ Chicken Salad?
The Gardein BBQ Chicken Salad has 48g protein, 109g carbs and 104g fat. That means 12% of calories come from protein, 62% of calories come from carbs, and 26% of calories come from fat.