Firecracker Wings Nutrition Facts
- 990
- Calories
- 92g
- Protein
- 49g
- Total Fat
- 46g
- Total Carbs
The Yard House Firecracker Wings contains 990 calories, 92g protein, 46g total carbohydrates and 49g total fat.
Nutrition Facts
Firecracker Wings
| Amount Per Serving | ||
|---|---|---|
| Calories 990 | Calories from Fat 441 | |
| % Daily Value* | ||
| Total Fat 49g | 63% | |
|---|---|---|
| Saturated Fat 10g | 50% | |
| Trans Fat g | ||
| Cholesterol 415mg | 138% | |
| Sodium 2240mg | 97% | |
| Total Carbs 46g | 17% | |
| Dietary Fiber 3g | 11% | |
| Sugars 38g | ||
| Protein 92g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Firecracker Wings?
For someone weighing 150 pounds, it would take 85 minutes to burn off the Firecracker Wings by running.
It would take 118 minutes to burn if off by bicycling.
It would take 138 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Yard House
US Rank
79
Locations
81
Food Type
Bar & Pub
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Yard House Firecracker Wings?
There are 990 calories in the Firecracker Wings
What are the macros for the Yard House Firecracker Wings?
The Firecracker Wings has 92g protein, 46g carbs and 49g fat. That means 38% of calories come from protein, 42% of calories come from carbs, and 20% of calories come from fat.