Firecracker Wings Nutrition Facts
- 840
- Calories
- 53g
- Protein
- 32g
- Total Fat
- 86g
- Total Carbs
The Yard House Firecracker Wings contains 840 calories, 53g protein, 86g total carbohydrates and 32g total fat.
Nutrition Facts
Firecracker Wings
| Amount Per Serving | ||
|---|---|---|
| Calories 840 | Calories from Fat 288 | |
| % Daily Value* | ||
| Total Fat 32g | 41% | |
|---|---|---|
| Saturated Fat 3.5g | 18% | |
| Trans Fat g | ||
| Cholesterol 175mg | 58% | |
| Sodium 3420mg | 149% | |
| Total Carbs 86g | 31% | |
| Dietary Fiber 3g | 11% | |
| Sugars 39g | ||
| Protein 53g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Firecracker Wings?
For someone weighing 150 pounds, it would take 72 minutes to burn off the Firecracker Wings by running.
It would take 100 minutes to burn if off by bicycling.
It would take 117 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Yard House
US Rank
79
Locations
81
Food Type
Bar & Pub
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Yard House Firecracker Wings?
There are 840 calories in the Firecracker Wings
What are the macros for the Yard House Firecracker Wings?
The Firecracker Wings has 53g protein, 86g carbs and 32g fat. That means 19% of calories come from protein, 69% of calories come from carbs, and 11% of calories come from fat.