Chicken Kale Caesar Salad Nutrition Facts
- 770
- Calories
- 52g
- Protein
- 50g
- Total Fat
- 33g
- Total Carbs
The Yard House Chicken Kale Caesar Salad contains 770 calories, 52g protein, 33g total carbohydrates and 50g total fat.
Nutrition Facts
Chicken Kale Caesar Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 770 | Calories from Fat 450 | |
| % Daily Value* | ||
| Total Fat 50g | 64% | |
|---|---|---|
| Saturated Fat 11g | 55% | |
| Trans Fat g | ||
| Cholesterol 165mg | 55% | |
| Sodium 1460mg | 63% | |
| Total Carbs 33g | 12% | |
| Dietary Fiber 7g | 25% | |
| Sugars 12g | ||
| Protein 52g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chicken Kale Caesar Salad?
For someone weighing 150 pounds, it would take 66 minutes to burn off the Chicken Kale Caesar Salad by running.
It would take 92 minutes to burn if off by bicycling.
It would take 107 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Yard House
US Rank
79
Locations
81
Food Type
Bar & Pub
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Yard House Chicken Kale Caesar Salad?
There are 770 calories in the Chicken Kale Caesar Salad
What are the macros for the Yard House Chicken Kale Caesar Salad?
The Chicken Kale Caesar Salad has 52g protein, 33g carbs and 50g fat. That means 30% of calories come from protein, 42% of calories come from carbs, and 28% of calories come from fat.